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      <image:caption>Women’s First XI goal scorer, Eileen Rodriguez (right), holding the South Island University Shield, alongside Men’s First XI goal scorer, Joseph Wood (left). PHOTO: Supplied.</image:caption>
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      <image:title>News - Christchurch Pride Month: Exploring Queer Spirituality and Embodied Wellbeing - Make it stand out</image:title>
      <image:caption>Photo: Unsplash (Raphael Renter)</image:caption>
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      <image:title>News - Electric Avenue’s Biggest Year Yet - Make it stand out</image:title>
      <image:caption>Main Stage at Electric Avenue 2026, Photo supplied by Matthew Hattrill</image:caption>
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      <image:caption>Kesha’s first performance in New Zealand where she “had ownership over her own voice.” Photo: Supplied by Matthew Hattrill.</image:caption>
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      <image:title>News - From Coffee Crashes to Caffeine Clarity: UC Student Wins Big with Startup PIQ - Make it stand out</image:title>
      <image:caption>Photo: supplied by Maddie Barret</image:caption>
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      <image:title>News - From Coffee Crashes to Caffeine Clarity: UC Student Wins Big with Startup PIQ - Make it stand out</image:title>
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      <image:title>News - Firefighters Walk Off the Job Amid Pay Dispute - Make it stand out</image:title>
      <image:caption>Image by Isla Melton.</image:caption>
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      <image:title>News - Firefighters Walk Off the Job Amid Pay Dispute - Make it stand out</image:title>
      <image:caption>Image by Jordan Smith.</image:caption>
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      <image:title>News - It Starts with Listening: Incoming UCSA President Tumaru Mataio’s Vision for 2026 - Make it stand out</image:title>
      <image:caption>Image supplied by Tumaru Mataio.</image:caption>
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      <image:caption>Photo: Mataio and MacKay sharing the floor following the announcement that Mataio had won the election. Photo source: Isla Melton</image:caption>
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      <image:title>News - Lads, What’s Next? Creating Space for Men to Talk - Make it stand out</image:title>
      <image:caption>Image source: Matthew Steans</image:caption>
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      <image:caption>Image source: Jack Brent</image:caption>
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      <image:title>News - Students rally calling for Rocket Lab ties to be cut. - Make it stand out</image:title>
      <image:caption>Photo: students protesting carrying a ‘Boycott Israel’ sign. Photo source: Isla Melton</image:caption>
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      <image:title>News - Students rally calling for Rocket Lab ties to be cut. - Make it stand out</image:title>
      <image:caption>Photo: students gathered in the undercroft on Thursday the 25th of September. Photo source: Isla Melton</image:caption>
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      <image:title>News - Students rally calling for Rocket Lab ties to be cut. - Make it stand out</image:title>
      <image:caption>Photo: Donald Matheson speaking to the crowd. Photo source: Isla Melton</image:caption>
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      <image:title>News - Students rally calling for Rocket Lab ties to be cut. - Make it stand out</image:title>
      <image:caption>Photo: The group walking from the undercroft to the engineering building. Photo source: Isla Melton</image:caption>
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      <image:title>News - Where’s the Line? BYO Culture and Student Behavior Under the Spotlight - Make it stand out</image:title>
      <image:caption>Image by Chuttersnap on Unsplash.</image:caption>
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      <image:title>News - Where’s the Line? BYO Culture and Student Behavior Under the Spotlight - Make it stand out</image:title>
      <image:caption>Image by Isla Melton.</image:caption>
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      <image:title>News - Environment Canterbury explores local government’s future as reforms loom - Make it stand out</image:title>
      <image:caption>Photo: Craig Pauling, ECan’s Chair, at the Super Local Conference. Source: LGNZ</image:caption>
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      <image:title>News - Environment Canterbury explores local government’s future as reforms loom - Make it stand out</image:title>
      <image:caption>Photo: Environment Canterbury members at the Super Local conference. Source LGNZ</image:caption>
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      <image:title>News - “You just have to start”: Students receive Girlboss awards - Make it stand out</image:title>
      <image:caption>Elisa Harley. Photo supplied.</image:caption>
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      <image:title>News - “You just have to start”: Students receive Girlboss awards - Make it stand out</image:title>
      <image:caption>Elisa Harley. Photo supplied.</image:caption>
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      <image:title>News - “You just have to start”: Students receive Girlboss awards - Make it stand out</image:title>
      <image:caption>Ruby Love-Smith. Photo supplied.</image:caption>
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      <image:title>News - “You just have to start”: Students receive Girlboss awards - Make it stand out</image:title>
      <image:caption>Ruby Love-Smith. Photo supplied.</image:caption>
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      <image:title>News - Students' guerrilla art removed by UC Security&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Image Supplied by Hana Sellens</image:caption>
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      <image:title>News - Supercars confirm Ōtautahi return with 2026 Ruapuna round - Make it stand out</image:title>
      <image:caption>PHOTO: Supplied by UC MotoSoc</image:caption>
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      <image:title>News - Supercars confirm Ōtautahi return with 2026 Ruapuna round - Make it stand out</image:title>
      <image:caption>PHOTO: Supplied by UC MotoSoc</image:caption>
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    <lastmod>2025-06-10</lastmod>
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      <image:title>News - Free Fares NZ slams Budget 2025 for prioritizing roads over people - Make it stand out</image:title>
      <image:caption>PHOTO: Metro bus fares will be affected by the government's changes made during Budget Day. SOURCE: Environment Canterbury</image:caption>
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      <image:title>News - Free Fares NZ slams Budget 2025 for prioritizing roads over people - Make it stand out</image:title>
      <image:caption>PHOTO: Deon Swiggs says ECan continues to support affordable transport. SOURCE: Supplied by Ecan.</image:caption>
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      <image:title>News - Free Fares NZ slams Budget 2025 for prioritizing roads over people - Make it stand out</image:title>
      <image:caption>SOURCE: Free Fares NZ</image:caption>
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    <lastmod>2025-06-01</lastmod>
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      <image:title>News - UC has reportedly divested all but $44,000 of its armaments investments - Make it stand out</image:title>
      <image:caption>Photo by Hariklia Nicola.</image:caption>
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      <image:title>News - Students relaunch newsletter to reach prisoners - Make it stand out</image:title>
      <image:caption>PHOTO: Members of the prison news writing team from left to right: Conan Young, Aimee Muller, Aris Barounis, Isla Melton, Jamie Martin, and Zoe Fenton.</image:caption>
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    <lastmod>2025-05-20</lastmod>
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      <image:title>News - Protestors rally in Rolleston against changes to Pay Equity Law - Make it stand out</image:title>
      <image:caption>PHOTO: Signs were raised and chants were loud at the Pay Equity Protest in Rolleston. SOURCE: Isla Melton</image:caption>
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      <image:title>News - Protestors rally in Rolleston against changes to Pay Equity Law - Make it stand out</image:title>
      <image:caption>PHOTO: Dogs were also in support alongside hundreds of protestors. SOURCE: Isla Melton</image:caption>
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      <image:title>News - Protestors rally in Rolleston against changes to Pay Equity Law - Make it stand out</image:title>
      <image:caption>PHOTO: Tracie Palmer, PSA organizer said the turnout shows how angry people are. SOURCE: Isla Melton</image:caption>
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    <image:image>
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      <image:title>News - Protestors rally in Rolleston against changes to Pay Equity Law - Make it stand out</image:title>
      <image:caption>PHOTO: Brodie says he is very concerned by the changes to the Equal pay act. SOURCE: Isla Melton</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/6eb4bc84-34c5-4533-a2ee-a767ea4b3791/isla6.jpg</image:loc>
      <image:title>News - Protestors rally in Rolleston against changes to Pay Equity Law - Make it stand out</image:title>
      <image:caption>PHOTO: Protestors left signs outside the National office of Minister for Women Nicola Grigg. SOURCE: Isla Melton</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/5ypja719koo6fojfuw3aqagsw4y0z4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/53aeb5d3-45de-44c0-a3be-d8313903c24b/SJP1.png</image:loc>
      <image:title>News - Rally moves to Matariki, students escorted out by security and police. - Make it stand out</image:title>
      <image:caption>PHOTO: By Ella Sage (Canta)</image:caption>
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  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/98kpg003z14gc8hdmigr5bud0ozfce-ntxpn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/00ac137b-4804-4f51-b1cd-fa8c23aa0868/Isla_Picture1.jpg</image:loc>
      <image:title>News - Celebrating 50 years of Māori studies at UC: A Legacy of Student Advocacy</image:title>
      <image:caption>Years of Canta and Chronicle publications introducing Māori Studies at UC. PHOTO: Isla Melton</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/93f76a2d-4b78-4b80-bcb5-32c700cb3c4b/Isla_Picture2.jpg</image:loc>
      <image:title>News - Celebrating 50 years of Māori studies at UC: A Legacy of Student Advocacy - Make it stand out</image:title>
      <image:caption>Te Awaroa Nepia, known by most as Bill. PHOTO: Supplied by Jeanette King.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/8a6eecb5-4e07-41d0-b667-0db0836a463c/Isla_Picture3.jpg</image:loc>
      <image:title>News - Celebrating 50 years of Māori studies at UC: A Legacy of Student Advocacy - Make it stand out</image:title>
      <image:caption>Jeanette King spent a long-time gathering information regarding the introduction of Māori studies at UC. PHOTO: Supplied by Jeanette King.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/98kpg003z14gc8hdmigr5bud0ozfce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/ae49383e-d1fb-4e3e-a0d2-5554cc73dfe1/isla1.jpg</image:loc>
      <image:title>News - The Shrinking Kiwi basket: How shrinkflation is quietly changing our consumer landscape</image:title>
      <image:caption>PHOTO: By Isla Melton</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/0eeea8e2-be2d-47c4-a8e8-a5207969171a/isla3.jpg</image:loc>
      <image:title>News - The Shrinking Kiwi basket: How shrinkflation is quietly changing our consumer landscape - Make it stand out</image:title>
      <image:caption>Professor at the University of Canterbury, Ekant Veer. PHOTO: Supplied by Ekant Veer</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/d1cetl1uckcf037q844zac29kaokec</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/a4e9b24a-563c-497e-ba68-d8f644551dda/plastics1.jpg</image:loc>
      <image:title>News - Microplastic Pollution in Organic Waste: Shocking Findings from NZ Study - Make it stand out</image:title>
      <image:caption>Photo supplied by UC PhD candidate Helena Ruffell.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/9b8b8014-5200-4713-9583-a60b60f94a44/Plastics2.png</image:loc>
      <image:title>News - Microplastic Pollution in Organic Waste: Shocking Findings from NZ Study - Make it stand out</image:title>
      <image:caption>Photo supplied by Helena Ruffell: Types of Microplastics: a) polyester glitter, b) polyurethane kitchen sponge, c) polyethylene microbead, d-f) acrylic films from packaging, patterns on mugs/drink bottles, credit cards.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/eydldddx7yc31db51bp3llpf2ipaja-r8syw-g2lj9-t4wy8-phg5k-xffhm-83l2n-248kf-k69dx-db7rz-wc3j8-yckjz-hkrjc-rbkel-y4kz7-th8zy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/356c0483-9d50-4993-bc49-01400cf392de/JORDAN1.jpg</image:loc>
      <image:title>News - Energy drink marketing heavily targets student audiences - Make it stand out</image:title>
      <image:caption>Cans of V’s are a constant sight on UC’s campus. Source: Jordan Smith / Canta.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/eydldddx7yc31db51bp3llpf2ipaja-r8syw-g2lj9-t4wy8-phg5k-xffhm-83l2n-248kf-k69dx-db7rz-wc3j8-yckjz-hkrjc-rbkel-y4kz7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/42c8740a-de1b-4e1c-a50e-c3d6ebc9ccbb/jordan1.jpeg</image:loc>
      <image:title>News - Lecture Recording Policy cements modern learning at UC&amp;nbsp; - Make it stand out</image:title>
      <image:caption>UC’s Lecture Recording Policy was approved in April this year, and will be reviewed in 2026. Source: UCSA</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/eydldddx7yc31db51bp3llpf2ipaja-r8syw-g2lj9-t4wy8-phg5k-xffhm-83l2n-248kf-k69dx-db7rz-wc3j8-yckjz-hkrjc-rbkel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/9ec74990-26df-462f-a689-029542d679b9/Jordan1.jpg</image:loc>
      <image:title>News - UCSA suffers double Executive resignations - Make it stand out</image:title>
      <image:caption>Resignations of two of the UCSA’s executive lead to replacements.  Source: Jordan Smith / Canta.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/eydldddx7yc31db51bp3llpf2ipaja-r8syw-g2lj9-t4wy8-phg5k-xffhm-83l2n-248kf-k69dx-db7rz-wc3j8-yckjz-8xgy8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/28122dd4-ac36-4c30-903e-e04b9efae3b8/Contributing+Writer%2C+Jessie+-+Former+pro+athlete+using+art+to+navigate+motherhood+%231.jpg</image:loc>
      <image:title>News - Former pro athlete using art to navigate motherhood - Make it stand out</image:title>
      <image:caption>Gemma Root competed at the CrossFit Games 2015 and 2016. Source: Jessie Curran.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/b7256423-b776-4121-93ba-55a1f345e505/Contributing+Writer%2C+Jessie+-+Former+pro+athlete+using+art+to+navigate+motherhood+%232.jpg</image:loc>
      <image:title>News - Former pro athlete using art to navigate motherhood - Make it stand out</image:title>
      <image:caption>Root has a two-year-old son and is studying a masters of fine arts part-time. Source: Jessie Curran.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/8ce6f094-2a74-4c54-a5c9-7639b2cf3a6c/Contributing+Writer%2C+Jessie+-+Former+pro+athlete+using+art+to+navigate+motherhood+%233.jpg</image:loc>
      <image:title>News - Former pro athlete using art to navigate motherhood - Make it stand out</image:title>
      <image:caption>Gemma Root will complete her masters in February 2025. Source: Jessie Curran.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/c36556c7-8f59-467b-8796-973250dfd799/Contributing+Writer%2C+Jessie+-+Former+pro+athlete+using+art+to+navigate+motherhood+%234.jpg</image:loc>
      <image:title>News - Former pro athlete using art to navigate motherhood - Make it stand out</image:title>
      <image:caption>AMRAP stands for As Many Rounds As Possible. Source: Jessie Curran.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/eydldddx7yc31db51bp3llpf2ipaja-r8syw-g2lj9-t4wy8-phg5k-xffhm-83l2n-248kf-k69dx-db7rz-wc3j8-yckjz-hkrjc-7zr3j</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/1036c765-c69f-447d-b36b-79b70eb6ead8/Jordan+-+Construction+of+new+halls+of+residence+creates+disruption+%231.jpg</image:loc>
      <image:title>News - Construction of new halls of residence creates disruption - Make it stand out</image:title>
      <image:caption>Source: Supplied / Pippa Cockerton-Holmes.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/eydldddx7yc31db51bp3llpf2ipaja-r8syw-g2lj9-t4wy8-phg5k-xffhm-83l2n-248kf-k69dx-db7rz-wc3j8-yckjz</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2024-10-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/05d5bb04-e472-4ae0-a848-7c2ce68345bb/jordan1.jpg</image:loc>
      <image:title>News - Protesters gather at city council in multi-faceted march - Make it stand out</image:title>
      <image:caption>Protestors gather outside the Bridge of Remembrance. Source: Jordan Smith / Canta.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/cc40cc77-1099-4bdb-a103-be5bd89eaf97/Jordan2.jpg</image:loc>
      <image:title>News - Protesters gather at city council in multi-faceted march - Make it stand out</image:title>
      <image:caption>Protestors vehemently call for Mayor Phil Mauger’s appearance. Source: Jordan Smith / Canta.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56-fk39l-7ezs3-ffwgs-z8ls4-rsc3j</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/41f4b810-344e-4e58-aa56-244fc83d932a/Heidi+EXEC+UPDATE.jpg</image:loc>
      <image:title>News - UCSA Executive Progress Review - Make it stand out</image:title>
      <image:caption>Source: UCSA / Hamish Hobbs.</image:caption>
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  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/eydldddx7yc31db51bp3llpf2ipaja-r8syw-g2lj9-t4wy8-phg5k-xffhm-83l2n-cmyjz-ad3kx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/31d2c3e9-baac-4f50-921b-e4c328d32166/Olivia+-+UC+Students+and+the+public+gather+for+the+BDS+rally+%233.jpeg</image:loc>
      <image:title>News - UC Students and the public gather for the BDS rally - Make it stand out</image:title>
      <image:caption>Palestine flag being held up at the BDS rally. Source: Canta / Hariklia Nicola.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/987d3898-a4c6-4e1f-8dd7-2095cc9d74f0/Olivia+-+UC+Students+and+the+public+gather+for+the+BDS+rally.jpeg</image:loc>
      <image:title>News - UC Students and the public gather for the BDS rally - Make it stand out</image:title>
      <image:caption>A banner that reads ‘Boycott Israel’. Source: Canta / Hariklia Nicola.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/a03a3ec9-642b-4737-8968-b1026415a6a7/Olivia+-+UC+Students+and+the+public+gather+for+the+BDS+rally+%234.jpeg</image:loc>
      <image:title>News - UC Students and the public gather for the BDS rally - Make it stand out</image:title>
      <image:caption>Source: Canta / Hariklia Nicola.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/8f0bb0b5-36cb-48a1-91ab-81f5deaacdaf/Olivia+-+UC+Students+and+the+public+gather+for+the+BDS+rally+%235.jpeg</image:loc>
      <image:title>News - UC Students and the public gather for the BDS rally - Make it stand out</image:title>
      <image:caption>100 m long scroll being held by rally attendees. Source: Canta / Hariklia Nicola.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/f9c0597b-55ea-45c1-a09a-a8bb67475eb2/Olivia+-+UC+Students+and+the+public+gather+for+the+BDS+rally+%232.jpeg</image:loc>
      <image:title>News - UC Students and the public gather for the BDS rally - Make it stand out</image:title>
      <image:caption>Source: Canta / Hariklia Nicola.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/eydldddx7yc31db51bp3llpf2ipaja-r8syw-g2lj9-t4wy8-phg5k-9926t</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/6bda332f-f7b6-4678-9e0e-9d8505acb797/Amy+-+Protesters+call+for+action+outside+Ilam+MP+Hamish+Campbell%E2%80%99s+Office.jpg</image:loc>
      <image:title>News - Protesters call for action outside Ilam MP Hamish Campbell’s Office - Make it stand out</image:title>
      <image:caption>Source: Amy Riach / Canta.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/eydldddx7yc31db51bp3llpf2ipaja-r8syw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/00ebc542-f17d-4fd8-8d65-743867b4a6e2/HEIDI+student+advisory+1.jpeg</image:loc>
      <image:title>News - Student Reference Group to provide advice to central government on tertiary education system - Make it stand out</image:title>
      <image:caption>View of UC Puaka-James Hight library from C-Block lawn. Source: Charlotte Thornton.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/eydldddx7yc31db51bp3llpf2ipaja</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/1716676663036-FEZM30XOSC67LSZ2ZF39/HEIDI+sjp+4.png</image:loc>
      <image:title>News - “We shall not settle for institutional rot”: UC SJP responds to UC’s statement - Make it stand out</image:title>
      <image:caption>Source: Supplied / UC SJP - Mia Anderson.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/5353o6mas5kc9zhxdqpumks8ems0jv</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/1716372381900-5RUNNBHE9L74MOOEWWQH/CHARLOTTE+protest+update+1.jpeg</image:loc>
      <image:title>News - Protest encampment ends after 27 hours as UCSJP and UC reach agreement - Make it stand out</image:title>
      <image:caption>3:49pm – Protestors start to pack up. Source: Charlotte Thornton / Canta.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/14f8d0ef-718f-4724-8e81-8a49557856dc/CHAELOTTE+protest+update+2.jpeg</image:loc>
      <image:title>News - Protest encampment ends after 27 hours as UCSJP and UC reach agreement - Make it stand out</image:title>
      <image:caption>4:17pm – Encampment being taken down. Source: Charlotte Thornton / Canta.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/yu2koi49e06zpptcce0g4fq9885ndh-wy8ww</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/1716340155263-FUT1GJOX4X7ST4NTJ3XP/CHARLOTTE+protest+1.JPG</image:loc>
      <image:title>News - Protestors set up encampment in Undercroft - Make it stand out</image:title>
      <image:caption>1:54pm – Protestors in the Undercroft. Source: Hariklia Nicola / Canta.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/d848058c-e753-4cb1-ae45-0fd7c21ee426/CHARLOTTE+protest+2.jpeg</image:loc>
      <image:title>News - Protestors set up encampment in Undercroft - Make it stand out</image:title>
      <image:caption>2:43pm – Police at the Undercroft. Source: Hariklia Nicola / Canta.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/e418133e-8394-4f78-9c98-02d814356b76/CHARLOTTE+protest+3.JPG</image:loc>
      <image:title>News - Protestors set up encampment in Undercroft - Make it stand out</image:title>
      <image:caption>1:36pm – Protestors moving from C-Block lawn to the Undercroft. Source: Hariklia Nicola / Canta.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/vp8ctk5z1jagjlndqz42ihrljjenk7-b4m5h-edeg3-cwsk8-3ztk8-lczbe-2z6bs-xxj4n-8y3ln-3fw9m-deayk-hket3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/18ae5d7c-5c9c-4dd4-af8e-d631a6534007/HEIDI+protest+3.jpeg</image:loc>
      <image:title>News - UCSJP call on UCSA to “follow the will of students worldwide” in taking a stand for Palestine - Make it stand out</image:title>
      <image:caption>Source: Supplied by University of Canterbury Students for Justice in Palestine.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-l46tc-magb4-krytx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/211d39b6-3819-49ba-9403-e83fe69f283f/CHARLOTTE+ucsa+pic.jpeg</image:loc>
      <image:title>News - UCSA reprimands political club for apparent policy breaches – details of investigation still under wraps - Make it stand out</image:title>
      <image:caption>Thursdays in Black UC is a branch of the national anti-violence campaign Thursdays in Black. Source: Charlotte Thornton.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/55cc7cae-2d6d-4f1e-bbc3-061d3eb61b06/IMAGE+2.png</image:loc>
      <image:title>News - UCSA reprimands political club for apparent policy breaches – details of investigation still under wraps - Make it stand out</image:title>
      <image:caption>TiBUC sent a response to the UCSA on February 20. Source: Supplied / Thursdays in Black UC.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/vp8ctk5z1jagjlndqz42ihrljjenk7-b4m5h-edeg3-cwsk8-3ztk8-lczbe-2z6bs-ddetd-a9dhn-lpkea-a2rld-xa8e2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/5785e242-8e5e-43c5-969f-a198be66b310/Rosie+-+Council+report+shows+greenhouse+gas+emissions+are+decreasing+%E2%80%93+but+it%E2%80%99s+not+enough+%233.jpg</image:loc>
      <image:title>News - Council report shows greenhouse gas emissions are decreasing – but it’s not enough - Make it stand out</image:title>
      <image:caption>Source: Rosie Leishman.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/70cb88a7-a9c9-4a13-8af6-4a1d103817a9/Rosie+-+Council+report+shows+greenhouse+gas+emissions+are+decreasing+%E2%80%93+but+it%E2%80%99s+not+enough+%234.jpg</image:loc>
      <image:title>News - Council report shows greenhouse gas emissions are decreasing – but it’s not enough - Make it stand out</image:title>
      <image:caption>Source: Facebook / Tyla Harrison-Hunt, Councillor for Riccarton.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/87721d71-434f-4b5e-8dd4-5fa2f0899077/Rosie+-+Council+report+shows+greenhouse+gas+emissions+are+decreasing+%E2%80%93+but+it%E2%80%99s+not+enough+%232.jpg</image:loc>
      <image:title>News - Council report shows greenhouse gas emissions are decreasing – but it’s not enough - Make it stand out</image:title>
      <image:caption>Source: Ōtautahi Christchurch Greenhouse Gas Emissions Inventory Report 2023</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/vp8ctk5z1jagjlndqz42ihrljjenk7-b4m5h-edeg3-cwsk8-3ztk8-lczbe-2z6bs-xxj4n-8y3ln-3fw9m-deayk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/3f2eaa26-c229-4e97-8bdf-f05ae9265637/Heidi+-+Nine+new+goals+to+be+achieved+by+2030+-+National%E2%80%99s+new+development+%231.jpg</image:loc>
      <image:title>News - Nine new goals to be achieved by 2030 - National’s new development goals - Make it stand out</image:title>
      <image:caption>Source: Gareth Hadden.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/vp8ctk5z1jagjlndqz42ihrljjenk7-b4m5h-edeg3-cwsk8-3ztk8-lczbe-2z6bs-xxj4n-ha7zw-c2fxm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/d04b0a84-c143-40a9-8a66-b5420501d2df/7.jpg</image:loc>
      <image:title>News - High cost of student halls worth it for international students - Make it stand out</image:title>
      <image:caption>“I miss Russian food, but I do enjoy experimenting and learning about new foods from around the world.” Student Leonid Rozanov cooking in his apartment. / Supplied.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/90ebab14-a2ad-4df1-aec1-79812bfc3ba2/8.jpg</image:loc>
      <image:title>News - High cost of student halls worth it for international students - Make it stand out</image:title>
      <image:caption>Student Luyoona Maumoon carrying her herb pot in her UC flat. / Supplied.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/6c0b5490-f2cf-4dc8-863b-087c5598907f/9.png</image:loc>
      <image:title>News - High cost of student halls worth it for international students - Make it stand out</image:title>
      <image:caption>Student Ezilene da Silva at SIT in Invercargill. / Supplied.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/vp8ctk5z1jagjlndqz42ihrljjenk7-b4m5h-edeg3-cwsk8-3ztk8-lczbe-2z6bs-ddetd-a9dhn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/719e9fc3-1247-4e57-aa64-8ae56650beef/Heidi+-+Save+the+Arts+Centre+%231.jpg</image:loc>
      <image:title>News - Save the Arts Centre – Campaign to help prevent insolvency - Make it stand out</image:title>
      <image:caption>Drop Nation performing at the Arts Centre. Source: Arts Centre.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/fe90282c-e99f-44b7-99de-94344242e124/Heidi+-+Save+the+Arts+Centre+%232.jpg</image:loc>
      <image:title>News - Save the Arts Centre – Campaign to help prevent insolvency - Make it stand out</image:title>
      <image:caption>Arts Centre Creative Director Chris Archer. Source: Arts Centre.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/vp8ctk5z1jagjlndqz42ihrljjenk7-b4m5h-edeg3-cwsk8-3ztk8-lczbe-2z6bs-9zk4c-dty6m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/98534fbc-543b-442f-92cb-87fcbb3d8713/ROSIE+YOUTH+VOICES+1.jpg</image:loc>
      <image:title>News - Youth speak out for the future - Make it stand out</image:title>
      <image:caption>Jolie Sarginson, right, with fellow Youth Rōpū members. Source: Supplied / Jolie Sarginson.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/4cc66d3f-7a3f-4733-9faf-59b40bd0f471/ROSIE+YOUTH+VOICES+2.jpg</image:loc>
      <image:title>News - Youth speak out for the future - Make it stand out</image:title>
      <image:caption>The group of passionate Youth Rōpū voices. Source: Supplied / Jolie Sarginson.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/441224bf-183b-45db-8865-e24ec8fb5d7a/ROSIE+YOUTH+VOICES+4.jpg</image:loc>
      <image:title>News - Youth speak out for the future - Make it stand out</image:title>
      <image:caption>“I don’t do it because I feel like I have to make a difference, I am doing it because I want to.” Source: Supplied / Jolie Sarginson.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/68c3a5de-97f1-41c9-aaa7-cdeccd5b1d05/ROSIE+YOUTH+VOICES+3.jpg</image:loc>
      <image:title>News - Youth speak out for the future - Make it stand out</image:title>
      <image:caption>The rōpū of youth volunteers meet every two weeks, and in their sub-groups on the alternate weeks to consolidate, plan, and discuss. Source: Supplied / Jolie Sarginson.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/vp8ctk5z1jagjlndqz42ihrljjenk7-b4m5h-edeg3-cwsk8-3ztk8-lczbe-2z6bs-9zk4c</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/010aa930-d54c-49af-8431-9802244d54d2/ELSIE+GLOUCESTER+1.jpg</image:loc>
      <image:title>News - ‘Meet me on Gloucester’ project ruffles feathers - Make it stand out</image:title>
      <image:caption>Artist’s impression of Gloucester Street’s vibrant revamp. Source: Christchurch City Council.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/34f2330f-4aa1-4270-a95b-4a57c5c30f5e/ELSIE+GLOUCESTER+4.jpg</image:loc>
      <image:title>News - ‘Meet me on Gloucester’ project ruffles feathers - Make it stand out</image:title>
      <image:caption>Damaged planter box on Gloucester Street. Source: Elsie Williams.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/25447654-1910-46d8-bd5f-1fbf5cc1979c/ELSIE+GLOUCESTER+3.jpg</image:loc>
      <image:title>News - ‘Meet me on Gloucester’ project ruffles feathers - Make it stand out</image:title>
      <image:caption>Isaac Theatre Royal situated in the middle of the CCC’s ‘Meet me on Gloucester’ trial. Source: Elsie Williams.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/1ea6a1ae-c4b7-41a2-9072-61579d616c21/ELSIE+GLOUCESTER+2.jpg</image:loc>
      <image:title>News - ‘Meet me on Gloucester’ project ruffles feathers - Make it stand out</image:title>
      <image:caption>Morning rave attendee Mandi Portegys throwing her hands in the air to radio DJ Sin. Source: Elsie Williams</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/vp8ctk5z1jagjlndqz42ihrljjenk7-b4m5h-edeg3-cwsk8-3ztk8-lczbe-2z6bs-ddetd-mh5eg-94plg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/9f6c375e-f04c-4ead-8e7f-ca9855b2e6e9/ROSIE+MARATHON+1.jpg</image:loc>
      <image:title>News - Crossing the finish line - Make it stand out</image:title>
      <image:caption>Many UC students are set to run in and around Hagley and the city on April 21st. Source: Supplied / Kaylee Mccormack.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/52462af7-f8b9-4156-94ab-1d99435346d0/ROSIE+MARATHON+2.jpg</image:loc>
      <image:title>News - Crossing the finish line - Make it stand out</image:title>
      <image:caption>Frontrunner Christchurch Marathon is the fastest in Aotearoa. Source: Christchurch Marathon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/efb4a185-bdcc-4605-85e8-722adabb9d26/ROSIE+MARATHON+4.jpg</image:loc>
      <image:title>News - Crossing the finish line - Make it stand out</image:title>
      <image:caption>Allott completing the Queenstown Marathon in 2023. Source: Supplied / Henry Allott.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/vp8ctk5z1jagjlndqz42ihrljjenk7-b4m5h-edeg3-cwsk8-3ztk8-lczbe-2z6bs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/6a53710a-9eb0-4d4b-9e04-1a1623111168/CHARLOTTE+Gig+1.jpeg</image:loc>
      <image:title>News - Local bands hold Palestine relief gig - Make it stand out</image:title>
      <image:caption>The gig received a shout-out from American band Hot Mulligan at their Lyttelton concert on February 24. Source: Charlotte Thornton.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/4159c9cc-3e1e-4c98-b78e-7b64f31028e2/CHARLOTTE+Gig+3.jpeg</image:loc>
      <image:title>News - Local bands hold Palestine relief gig - Make it stand out</image:title>
      <image:caption>Osborne, right, with Duncan Gardner, 19, left, who played drums with Kenring. This was Gardner’s first gig “in nearly three years”. Source: Charlotte Thornton.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/vp8ctk5z1jagjlndqz42ihrljjenk7-b4m5h-edeg3-cwsk8-3ztk8-lczbe-2z6bs-ddetd-mh5eg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/a4ef69b1-ae04-427f-b13b-599f2601a88a/JENNA+HELLER+Scott+1.jpg</image:loc>
      <image:title>News - Scott Menzies, writer and former Canta Editor, dies aged 49 - Make it stand out</image:title>
      <image:caption>“Over the years, Scott wrote more than 20 short stories, a couple of novellas, and at least three unpublished novels.” Source: Supplied / Jenna Heller.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/6b805dce-bdfa-4cd7-a770-c3a406cbd501/JENNA+HELLER+Scott+2.jpg</image:loc>
      <image:title>News - Scott Menzies, writer and former Canta Editor, dies aged 49 - Make it stand out</image:title>
      <image:caption>Menzies’ Canta team in 1997. Source: Supplied / Jenna Heller.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/vp8ctk5z1jagjlndqz42ihrljjenk7-b4m5h-edeg3-cwsk8-3ztk8-lczbe-2z6bs-ddetd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/c4a61fd6-79f0-4e90-bbc2-5a84a39ca2ea/HEIDI+SPACE+2.jpeg</image:loc>
      <image:title>News - What are the high-vis guests in your lectures up to? - Make it stand out</image:title>
      <image:caption>A section of the Undercroft has been closed off for the audit. Source: Charlotte Thornton.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/vp8ctk5z1jagjlndqz42ihrljjenk7-b4m5h-edeg3-cwsk8-3ztk8-lczbe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/f8abe59d-0f60-426f-8ce2-658075e75483/NEWS+Rosie+-+Flatting+%231.jpg</image:loc>
      <image:title>News - Christchurch is a bargain for student flatting experience compared to Northern cities - Make it stand out</image:title>
      <image:caption>Cantabrian and UC student Edward Parkes. Image: Rosie Leishman.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/28b96caf-d3ba-4df1-a06f-e93f62f43ead/NEWS+Rosie+-+Flatting+%232.jpg</image:loc>
      <image:title>News - Christchurch is a bargain for student flatting experience compared to Northern cities - Make it stand out</image:title>
      <image:caption>“You Only Live Once… It's all part of the experience” - Edward Parkes, right, standing in front of his Ilam flat with flatmates Freddy Wright, Sophie Hartshaw, Melissa Dunn, Oscar Bloom, and Aiden Hackett. Source: Sophie Hartshaw.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/98fe0873-9227-4921-a22b-e2308420b479/Screenshot+2024-03-18+at+12.20.58%E2%80%AFPM.png</image:loc>
      <image:title>News - Christchurch is a bargain for student flatting experience compared to Northern cities - Make it stand out</image:title>
      <image:caption>Sophia Jones considers $235 in rent “cheap” for her Kelburn flat in Wellington. Source: Sophia Jones / Google Maps.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/vp8ctk5z1jagjlndqz42ihrljjenk7-b4m5h-edeg3-cwsk8-cmdkj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/ee287148-f0ad-46f2-931d-65c2deb79924/NEWS+Heidi+-+Morning+People+%231.jpeg</image:loc>
      <image:title>News - Bustling, eccentric, and an “experience that needs to be lived” – why more young people are taking to early morning partying - Make it stand out</image:title>
      <image:caption>An unexpected phenomenon – raves for early risers. Source: Morning People.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/6f120905-0615-4033-94c6-1ce40bfa2545/NEWS+Heidi+-+Morning+People+%232.jpeg</image:loc>
      <image:title>News - Bustling, eccentric, and an “experience that needs to be lived” – why more young people are taking to early morning partying - Make it stand out</image:title>
      <image:caption>The words Morning People live by. Image: Morning People.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/vp8ctk5z1jagjlndqz42ihrljjenk7-b4m5h-edeg3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/36493006-28ad-48c6-a780-cae7cee27615/HEIDI+AMY+ADAMS.jpg</image:loc>
      <image:title>News - University Chancellor Amy Adams reappointed – here’s her plan - Make it stand out</image:title>
      <image:caption>Adams referred to UC as “the leading choice for tertiary study” in Aotearoa. Source: University of Canterbury.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/ubxqzursgmk5rxv5kherywa8v57idq</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/1708230263453-9U97XA822K4ZSB8PYQOJ/hamish+campbell.jpg</image:loc>
      <image:title>News - Here’s what newly elected, Ilam MP Hamish Campbell has to say to UC students. - Make it stand out</image:title>
      <image:caption>Campbell making his maiden speech. Supplied. Photo by Gareth Hadden.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/9ni9ul41hwtysw17dh6sr3vney323d</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/727a7c20-5cb8-4864-8170-78eed8fedfde/IMG_0360.JPG</image:loc>
      <image:title>News - Christchurch kids missing out on UC halls experience - Make it stand out</image:title>
      <image:caption>Campus view from floor ten of Puaka-James Hight library. Source: Hariklia Nicola.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/5nnh8nv4u3q16kw0avojba22bre53m</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-18</lastmod>
    <image:image>
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      <image:title>News - Is DNB on the way out? - Make it stand out</image:title>
      <image:caption>Source: UCSA.</image:caption>
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  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/b1o481ocdq167jj0wyrac6016laql3</loc>
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    <lastmod>2023-11-06</lastmod>
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      <image:caption>The UC Biomed Heart Hackathon Team.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/5bf7aee5-0917-4088-87e3-2d5ea4e7c02a/biomed2.png</image:loc>
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      <image:caption>UC Biomedical Engineering Club President, Samrath Sood</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/0c7f1638-9507-4254-9d3e-5c4b3e725b8c/biomed3.png</image:loc>
      <image:title>News - Designing artificial hearts and prosthetic hands - Make it stand out</image:title>
      <image:caption>Biomedical Engineering Club members building prosthetic hands.</image:caption>
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  <url>
    <loc>https://www.canta.co.nz/newscanta-1/lhltq5zjzdil8f03zqr8jdgi7bq6mh-hb5k4-fzn3h-fmpe8-3dnh4-zgkdt-agkh7-tegmd-p4trh-7dklf-f48nd-dteg2-xgr8x</loc>
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      <image:title>News - University of Canterbury works on first sexual behaviour policy after years of lacking - Make it stand out</image:title>
      <image:caption>Manager of student bar The Foundry, Alex Glotov, 23, thinks that a sexual behaviour policy should be something that all students have to read when coming to university.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/f8e00787-4027-43d2-8b49-f2e77a851630/Screenshot+2023-10-11+at+4.46.19+PM.png</image:loc>
      <image:title>News - University of Canterbury works on first sexual behaviour policy after years of lacking - Make it stand out</image:title>
      <image:caption>The results from clicking on the “Sexual Harassment and Sexual Assault webpages,” on the current Prevention of Harassment and Bullying Policy.</image:caption>
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  <url>
    <loc>https://www.canta.co.nz/newscanta-1/the0tpr8rek1cc1hbywahsawy6p7iv-99lxw</loc>
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    <lastmod>2023-10-15</lastmod>
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      <image:caption>The Mental Health Foundation of New Zealand has been running MHAM since 1993 to help New Zealanders understand what boosts their wellbeing.</image:caption>
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      <image:title>News - UCSA promotes Mental Health Awareness Month - Make it stand out</image:title>
      <image:caption>Five Ways to Wellbeing, as emphasised on UC’s website. Photo: UC NZ</image:caption>
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  <url>
    <loc>https://www.canta.co.nz/newscanta-1/the0tpr8rek1cc1hbywahsawy6p7iv</loc>
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      <image:caption>Hundreds of UC students have cast their ballot on campus. Photo: Matteo Zhang</image:caption>
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      <image:title>News - Hundreds of students vote on campus ahead of election day - Make it stand out</image:title>
      <image:caption>Advanced Voting station in the Engineering Core at UC. Photo: Matteo Zhang</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/d4e7fce3-4473-4bc7-b50b-4cf5374a89e3/pic3.png</image:loc>
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      <image:caption>Students line up to vote in the Undercroft at UC. Photo: Matteo Zhang</image:caption>
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      <image:caption>Labour Deputy Prime Minister Carmel Sepuloni who toured campus with Ilam MP Sarah Pallet and Selwyn Candidate Luke Jones. Photo: Matteo Zhang</image:caption>
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  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/blog-post-title-four-jke8r-7d2tg-8mbjg-m8emn-y29cw-mzg7h-abl4s-k8emr-lrl76-8y9tb-al3f5-s2emr-ncey7-z2z76-ehf7e-622pp-hl8jc-56x5z-d2cd4-mp93n-r2j3g-mfbez</loc>
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    <lastmod>2023-10-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/454157b5-cecd-48b1-9996-127151f68f91/Screenshot+2023-10-11+at+9.57.21+AM.png</image:loc>
      <image:title>News - On Kāhu’s Wings: How a group of Kiwis won the world’s biggest rocketry competition - Make it stand out</image:title>
      <image:caption>Members: Caleb Melchers (left), Grayson Spittle, Reuben Van Dorp, Pieter Leigh, Henry Eden-Mann, Avalon Beker, James Graham, Alicia Smith, Jacob Saunders. Additionally pictured in article are Peter Lee, Jack Davies.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/dc620411-8adc-45bb-8f70-b125a19ef97e/Screenshot+2023-10-11+at+10.04.23+AM.png</image:loc>
      <image:title>News - On Kāhu’s Wings: How a group of Kiwis won the world’s biggest rocketry competition - Make it stand out</image:title>
      <image:caption>Before building a new rocket, students launch the old one – The Flying Kiwi. PHOTO/Anisha Satya.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/fd900253-d4b7-4eff-96be-d96c726e68cf/Screenshot+2023-10-11+at+10.05.51+AM.png</image:loc>
      <image:title>News - On Kāhu’s Wings: How a group of Kiwis won the world’s biggest rocketry competition - Make it stand out</image:title>
      <image:caption>Avalon Beker (hat) and Alicia Smith screw some screws. PHOTO/Anisha Satya.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/eca908a3-9d85-42fa-aafd-b0c1f1af0efe/Screenshot+2023-10-11+at+10.07.52+AM.png</image:loc>
      <image:title>News - On Kāhu’s Wings: How a group of Kiwis won the world’s biggest rocketry competition - Make it stand out</image:title>
      <image:caption>Loading the rocket for launch. PHOTO/Anisha Satya.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/b6a3e024-989a-471a-a00c-58b07d9d3509/Screenshot+2023-10-11+at+10.08.08+AM.png</image:loc>
      <image:title>News - On Kāhu’s Wings: How a group of Kiwis won the world’s biggest rocketry competition - Make it stand out</image:title>
      <image:caption>And Kāhu begins. PHOTO/Anisha Satya.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/87b869a6-1951-41b2-badb-c0ab222a6783/Screenshot+2023-10-11+at+10.13.17+AM.png</image:loc>
      <image:title>News - On Kāhu’s Wings: How a group of Kiwis won the world’s biggest rocketry competition - Make it stand out</image:title>
      <image:caption>Caleb Melchers with Kāhu’s nosecone, made of fiberglass. PHOTO/Anisha Satya.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/b7e4d86f-c689-462f-9439-6a763e2ae144/Screenshot+2023-10-11+at+10.13.25+AM.png</image:loc>
      <image:title>News - On Kāhu’s Wings: How a group of Kiwis won the world’s biggest rocketry competition - Make it stand out</image:title>
      <image:caption>Sanding galore – did you know inhaling fibreglass particles can cause cancer? Always wear a mask… PHOTO/Peter Lee.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/ff63d82e-23dc-4fc5-8b40-d73e26637598/Screenshot+2023-10-11+at+10.13.41+AM.png</image:loc>
      <image:title>News - On Kāhu’s Wings: How a group of Kiwis won the world’s biggest rocketry competition - Make it stand out</image:title>
      <image:caption>The fins in progress. PHOTO/Caleb Melchers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/b270c6a1-493a-40ba-87f3-efe78daa0e5f/Screenshot+2023-10-11+at+10.16.36+AM.png</image:loc>
      <image:title>News - On Kāhu’s Wings: How a group of Kiwis won the world’s biggest rocketry competition - Make it stand out</image:title>
      <image:caption>The UC Aerospace Club’s president Peter Lee (nervously scratching head) rehearses his speech for Kāhu’s unveiling. PHOTO/Ella Fraser Cornish.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/80c4ff45-8f57-4f75-99db-b589111008a3/Screenshot+2023-10-11+at+10.23.11+AM.png</image:loc>
      <image:title>News - On Kāhu’s Wings: How a group of Kiwis won the world’s biggest rocketry competition - Make it stand out</image:title>
      <image:caption>Like bees to honey, engineers swarm the newly unveiled rocket. PHOTO/Ella Fraser Cornish.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/343fd958-b2c7-48c8-8cf4-3f1df42a47a9/Screenshot+2023-10-11+at+10.23.38+AM.png</image:loc>
      <image:title>News - On Kāhu’s Wings: How a group of Kiwis won the world’s biggest rocketry competition - Make it stand out</image:title>
      <image:caption>The Kāhu goes viral: Reuben Van Dorp (left), Beker and Henry Eden-Mann during an interview with TVNZ. PHOTO/Anisha Satya.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/2ce35bd2-109e-4cf0-8fed-0d5046a21497/Screenshot+2023-10-11+at+10.24.26+AM.png</image:loc>
      <image:title>News - On Kāhu’s Wings: How a group of Kiwis won the world’s biggest rocketry competition - Make it stand out</image:title>
      <image:caption>TVNZ’s Digby Werthmuller interviews the crew. PHOTO/Anisha Satya.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/50903e33-2022-4d77-8a1d-37ce2bb1d892/Screenshot+2023-10-11+at+10.26.31+AM.png</image:loc>
      <image:title>News - On Kāhu’s Wings: How a group of Kiwis won the world’s biggest rocketry competition - Make it stand out</image:title>
      <image:caption>Smith and Eden-Mann carry Kāhu to a launch tower – will it fly? PHOTO/Alex Heffer.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/19d244f4-95e7-472c-9686-eed92aec97ae/Screenshot+2023-10-11+at+10.28.58+AM.png</image:loc>
      <image:title>News - On Kāhu’s Wings: How a group of Kiwis won the world’s biggest rocketry competition - Make it stand out</image:title>
      <image:caption>It flies! PHOTO/Alex Heffer.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/3c14536e-cb72-4423-9bf5-e6ff7f7c61ed/Screenshot+2023-10-11+at+10.29.09+AM.png</image:loc>
      <image:title>News - On Kāhu’s Wings: How a group of Kiwis won the world’s biggest rocketry competition - Make it stand out</image:title>
      <image:caption>Engineering students in their natural environment – sleeping in a lab (they kept putting off the paperwork and had a few hours till deadline). PHOTO/Henry Eden-Mann.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/5edc07bf-8ea7-4451-a9e0-3f3e294def8d/Screenshot+2023-10-11+at+10.32.01+AM.png</image:loc>
      <image:title>News - On Kāhu’s Wings: How a group of Kiwis won the world’s biggest rocketry competition - Make it stand out</image:title>
      <image:caption>Handle with care! PHOTO/Henry Eden-Mann.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/7195dfec-998d-42b0-9a72-1a56f8612368/Screenshot+2023-10-11+at+10.34.01+AM.png</image:loc>
      <image:title>News - On Kāhu’s Wings: How a group of Kiwis won the world’s biggest rocketry competition - Make it stand out</image:title>
      <image:caption>Wild Kiwis spotted in New Mexico. PHOTO/Henry Eden-Mann.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/cea94c12-a6a2-4f92-b595-4d9a54309f4d/Screenshot+2023-10-11+at+10.34.42+AM.png</image:loc>
      <image:title>News - On Kāhu’s Wings: How a group of Kiwis won the world’s biggest rocketry competition - Make it stand out</image:title>
      <image:caption>Eden-Mann preps the rocket. PHOTO/Caleb Melchers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/16e2c2bd-e9d2-4fe4-828c-a3d3007e43f9/Screenshot+2023-10-11+at+10.35.32+AM.png</image:loc>
      <image:title>News - On Kāhu’s Wings: How a group of Kiwis won the world’s biggest rocketry competition - Make it stand out</image:title>
      <image:caption>No hat, no fly – Kāhu practices sun safety. Lee says the crowd cheered when the team finally got the hat on the rocket. PHOTO/Caleb Melchers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/3c33dd7a-bb62-4044-ae1a-4f91d2625c7d/Screenshot+2023-10-11+at+10.36.06+AM.png</image:loc>
      <image:title>News - On Kāhu’s Wings: How a group of Kiwis won the world’s biggest rocketry competition - Make it stand out</image:title>
      <image:caption>Kāhu makes its award-winning flight. PHOTO/Jim Wilkerson.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/ab9f9ffa-f787-4b8a-99fd-edd726738987/Screenshot+2023-10-11+at+10.36.51+AM.png</image:loc>
      <image:title>News - On Kāhu’s Wings: How a group of Kiwis won the world’s biggest rocketry competition - Make it stand out</image:title>
      <image:caption>A cactus and some champions – Smith (left), Jack Davies, Van Dorp and Beker. PHOTO/Caleb Melchers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/8170bf10-a8df-4c6e-9238-e9bd9c1cf4d7/Screenshot+2023-10-11+at+10.37.26+AM.png</image:loc>
      <image:title>News - On Kāhu’s Wings: How a group of Kiwis won the world’s biggest rocketry competition - Make it stand out</image:title>
      <image:caption>The trophy comes home (only 4 months late). Beker doesn’t seem to mind. PHOTO/Anisha Satya.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/7df90305-aebf-4b4f-ab77-bef45ded2017/Screenshot+2023-10-11+at+10.38.09+AM.png</image:loc>
      <image:title>News - On Kāhu’s Wings: How a group of Kiwis won the world’s biggest rocketry competition - Make it stand out</image:title>
      <image:caption>Smith, team lead for Kāhu, finally gets her prize. PHOTO/Anisha Satya</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/761be8b5-b271-4b41-b2c2-99acd409787b/Screenshot+2023-10-11+at+10.38.58+AM.png</image:loc>
      <image:title>News - On Kāhu’s Wings: How a group of Kiwis won the world’s biggest rocketry competition - Make it stand out</image:title>
      <image:caption>And the cycle repeats – James Graham (left) and Grayson Spittle will be part of building the 2024 Spaceport rocket. PHOTO/Anisha Satya.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/blog-post-title-four-jke8r-7d2tg-8mbjg-m8emn-y29cw-mzg7h-abl4s-k8emr-lrl76-8y9tb-al3f5-s2emr-ncey7-z2z76-ehf7e-622pp-hl8jc-56x5z-d2cd4-mp93n-r2j3g</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2023-10-10</lastmod>
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      <image:caption>Canta staff Sophie, Imy, Matteo and Milly representing the Canta team at Run72.</image:caption>
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  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/blog-post-title-four-jke8r-7d2tg-8mbjg-m8emn-y29cw-mzg7h-abl4s-k8emr-lrl76-8y9tb-al3f5-s2emr-ncey7-z2z76-ehf7e-622pp-hl8jc-56x5z-d2cd4</loc>
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    <lastmod>2023-10-08</lastmod>
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      <image:caption>Christchurch-based dental hygienist Megan Wilkinson, 29, has a pink-themed surgical room to “make [her patient's environment] as least anxiety-provoking as possible.”</image:caption>
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  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/blog-post-title-four-jke8r-7d2tg-8mbjg-m8emn-y29cw-mzg7h-abl4s-k8emr-lrl76-8y9tb-al3f5-s2emr-ncey7-z2z76-ehf7e-622pp-hl8jc-56x5z</loc>
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    <lastmod>2023-10-08</lastmod>
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      <image:title>News - Lincoln Garden party turned Lawn Party axed - Make it stand out</image:title>
      <image:caption>Crowds at Lincoln’s Garden Party from years ago with plenty of students in sight. Photo: Lincoln University Students’ Association.</image:caption>
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  </url>
  <url>
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      <image:title>News - Rollickin’ Gelato Scoop Poll making the election taste good - Make it stand out</image:title>
      <image:caption>Gelato flavours representing the five political parties. Photo: Supplied / Rollickin Gelato.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/b6c3ebdf-cded-4602-9673-8940d0603496/Screenshot+2023-10-09+at+1.06.37+AM.png</image:loc>
      <image:title>News - Rollickin’ Gelato Scoop Poll making the election taste good - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.canta.co.nz/newscanta-1/blog-post-title-four-jke8r-7d2tg-8mbjg-m8emn-y29cw-mzg7h-abl4s-k8emr-lrl76-8y9tb-al3f5-s2emr-ncey7-z2z76</loc>
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      <image:title>News - Dental care on the election agenda as the UCSA attempts to plug the gap - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.canta.co.nz/newscanta-1/blog-post-title-four-jke8r-7d2tg-8mbjg-m8emn-y29cw-mzg7h-abl4s-k8emr-lrl76-8y9tb-al3f5-s2emr</loc>
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      <image:title>News - Asthmatic students “can’t breathe” in damp and cold flats - Make it stand out</image:title>
      <image:caption>Hariklia Nicola, 19, rugged up inside her bedroom of her four person flat on Suva Street. PHOTO/Maddy Croad.</image:caption>
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      <image:title>News - Asthmatic students “can’t breathe” in damp and cold flats - Make it stand out</image:title>
      <image:caption>Asthma and Respiratory Foundation New Zealand estimate that 1 in 8 New Zealanders have Asthma.</image:caption>
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    <image:image>
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      <image:title>News - Asthmatic students “can’t breathe” in damp and cold flats - Make it stand out</image:title>
      <image:caption>Sarah Eichler, 20, said mould covers most of her flats curtains. PHOTO/Maddy Croad.</image:caption>
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      <image:title>News - Asthmatic students “can’t breathe” in damp and cold flats - Make it stand out</image:title>
      <image:caption>Nikita Dahya (left), 19, and Eichler (right), standing next to heater that has been broken since they moved in. PHOTO/Maddy Croad.</image:caption>
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      <image:title>News - Asthmatic students “can’t breathe” in damp and cold flats - Make it stand out</image:title>
      <image:caption>Nicola has tried to use a Damp Rid to soak up the moisture, which she said hasn’t made a difference. PHOTO/Maddy Croad.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/blog-post-title-four-jke8r-7d2tg-8mbjg-m8emn-y29cw-mzg7h-abl4s-k8emr-nefym</loc>
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      <image:title>News - UCSA 2024 Election Rundown - Make it stand out</image:title>
      <image:caption>Thousands of Wellington School students and citizens march in the school strike for Climate. Photo: NZ Herald</image:caption>
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  <url>
    <loc>https://www.canta.co.nz/newscanta-1/blog-post-title-four-jke8r-7d2tg-8mbjg-m8emn-ey56r-lzbb9-b7kg9-9rpma</loc>
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      <image:title>News - Christchurch flat prices to rise as rental shortage bites - Make it stand out</image:title>
      <image:caption>A student flat in Ilam near the University of Canterbury Photo: Canta / Matteo Zhang</image:caption>
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  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/blog-post-title-four-jke8r-7d2tg-8mbjg-m8emn-ey56r-lzbb9-lzte3-7hw3h-cf6af</loc>
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      <image:title>News - The importance of compulsory Māori papers at university’s and why there should be more - Make it stand out</image:title>
      <image:caption>The Tumuaki (President) of Te Akatoki (Māori Students Association), Anna Pohatu said taking a Māori paper is self-enhancing.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/blog-post-title-four-jke8r-7d2tg-8mbjg-m8emn-ey56r-lzbb9-lzte3-7hw3h-m8p6r-z7ta7-fzwpy</loc>
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      <image:title>News - Students left stranded after UC disbands support service umbrella - Make it stand out</image:title>
      <image:caption>2022 Te Akatoki president and current Māori student association president Rosa Hibbert-Schooner thinks Te Waka Pākākano helped to bring equity groups together.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/b3c90366-f96b-40ba-afe0-dc05a8692703/Screenshot+2023-09-11+at+12.36.24+AM.png</image:loc>
      <image:title>News - Students left stranded after UC disbands support service umbrella - Make it stand out</image:title>
      <image:caption>Māori and Pacific student enrolments (2019-2022) and their percentage of all domestic student enrolments. Source: UC 2022 Annual report.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/blog-post-title-one-z6zk5-z5d6k-s7p9a-sn3wt-4t78w-3mkyc-z6zjd-cpdyn</loc>
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      <image:title>News - Māori student association finally achieves equal pay after years of advocacy - Make it stand out</image:title>
      <image:caption>Both presidents together after the recent acceptance of pay equality between Te Akatoki and the UCSA. Pierce Crowley, 25 (left), Anna Pohatu, 22 (right).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/9724486c-58b5-48fa-af48-911b2f1256e0/payparity2.jpg</image:loc>
      <image:title>News - Māori student association finally achieves equal pay after years of advocacy - Make it stand out</image:title>
      <image:caption>Graphic A: Number of Māori students enrolled at the University of Canterbury at the end of December (2019-2022), and their percentage out of all domestic students.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.canta.co.nz/newscanta-1/blog-post-title-one-z6zk5-bgxx5</loc>
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    <lastmod>2023-08-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/04bcc5c2-4471-4270-a36d-bb4ea4100836/UcCandidate_Image+one.JPG</image:loc>
      <image:title>News - University of Canterbury student runs for parliament - Make it stand out</image:title>
      <image:caption>Luke Jones (featured centre), at his Selwyn launch at the Rolleston Community Centre, in July.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/blog-post-title-one-z6zk5-z5d6k-s7p9a-sn3wt-4t78w-3mkyc-z6zjd-cpdyn-c575x-j2xan-cjahe-ltpgr</loc>
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      <image:title>News - Enrolments in Te Reo Māori courses continue to rise - Make it stand out</image:title>
      <image:caption>University of Cantebury students are enrolling in te reo Māori courses at a higher rate than previous years.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/blog-post-title-one-z6zk5-z5d6k-s7p9a-sn3wt</loc>
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    <lastmod>2023-08-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/b1447811-1ce0-44ee-bc71-1ddfb66b42ac/Winter+blues+.jpg</image:loc>
      <image:title>News - How to beat the blues of Christchurch’s winter - Make it stand out</image:title>
      <image:caption>With winter hitting ridiculously cold temperatures, students can expect to feel a little bit more low.</image:caption>
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  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/blog-post-title-one-z6zk5-z5d6k-s7p9a-sn3wt-4t78w-3mkyc-z6zjd-cpdyn-c575x-j2xan-cjahe-ltpgr-mgrlb-lwgfz-r7we4</loc>
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      <image:title>News - UC student stands for Act in Christchurch Central - Make it stand out</image:title>
      <image:caption>Matthew Fisken is the second University of Canterbury student running for parliament, standing in the Act seat in Christchurch Central.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/blog-post-title-one-z6zk5-z5d6k-s7p9a-sn3wt-4t78w</loc>
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    <lastmod>2023-08-14</lastmod>
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      <image:title>News - Cost of living policies not enough students say - Make it stand out</image:title>
      <image:caption>Students are struggling to make ends meet despite the cost of living policies announced by the government. Photo: Canta files.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/blog-post-title-one-z6zk5-z5d6k-s7p9a-sn3wt-4t78w-3mkyc-z6zjd</loc>
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      <image:title>News - Students still in the dark months after UC cancels end-of-year graduation - Make it stand out</image:title>
      <image:caption>Nicole Willoughby, 21, (left) and Sophie Smith, 20, (right), are disappointed by the lack of information given by the university. PHOTO/Maddy Croad.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/c84bf920-f834-48b9-a8f7-ca85328d3aac/grad2.png</image:loc>
      <image:title>News - Students still in the dark months after UC cancels end-of-year graduation - Make it stand out</image:title>
      <image:caption>A 2023 Canta poll, showing where UC students are planning to move after graduating this year (results taken from a sample of 253). GRAPHIC/Maddy Croad.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/6d32088b-c54b-4ec2-8e89-507ad444b884/grad3.jpeg</image:loc>
      <image:title>News - Students still in the dark months after UC cancels end-of-year graduation - Make it stand out</image:title>
      <image:caption>Both Willoughby (left) and Smith (right) are wanting more communication from the university. PHOTO/Maddy Croad.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/blog-post-title-one-z6zk5-z5d6k-s7p9a-sn3wt-4t78w-3mkyc-z6zjd-cpdyn-c575x-j2xan-cjahe</loc>
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      <image:title>News - University of Canterbury holds first careers event for women &amp;amp; non-binary - Make it stand out</image:title>
      <image:caption>The three panelists at the event: Ari Nicholson (left), Chris Beardsley (centre) and Dr. Hafsa Ahmed (right).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/c1d2ca69-c3b7-44ed-8e00-18409d4eecbd/womeneven2.png</image:loc>
      <image:title>News - University of Canterbury holds first careers event for women &amp;amp; non-binary - Make it stand out</image:title>
      <image:caption>UC Postgraduate student, Valeria Sanchez, is an immigrant from Mexico and has found finding a job difficult.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/blog-post-title-one-z6zk5-z5d6k-s7p9a-sn3wt-4t78w-3mkyc</loc>
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    <lastmod>2023-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/480cfb6b-95e8-43b0-9d40-bfb04f6908df/UCSA_CEO_photo.jpg</image:loc>
      <image:title>News - UCSA President becomes acting Chief Executive - Make it stand out</image:title>
      <image:caption>UCSA President Pierce Crowley, has recently been named as acting Chief Executive.</image:caption>
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  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/blog-post-title-one-z6zk5-z5d6k-s7p9a-sn3wt-4t78w-3mkyc-z6zjd-cpdyn-c575x</loc>
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      <image:title>News - How fidgets benefit UC’s neurodivergent community - Make it stand out</image:title>
      <image:caption>Co-President of the Neurodivergent Society, Inari Evison, 32, thinks fidget toys have a benefit for those who are Neurodivergent.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/newscanta-1/blog-post-title-one-z6zk5-z5d6k</loc>
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    <lastmod>2023-08-14</lastmod>
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      <image:title>News - El Niño to bring big changes for Canterbury weather - Make it stand out</image:title>
      <image:caption>Grey clouds hovering over Christchurch in 2019. Photo: Newstalk ZB/Kelly Shakespeare.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/abaae4cb-0a17-4b5f-929f-406453d1dc9a/Screenshot+2024-02-15+at+1.18.24%E2%80%AFPM.png</image:loc>
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  <url>
    <loc>https://www.canta.co.nz/culture-1/4dush27kg2d9nrlsdset76e8zlextg</loc>
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    <lastmod>2026-03-30</lastmod>
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      <image:title>Culture - Chalamet Statement Sparks Outrage in Students - Make it stand out</image:title>
      <image:caption>Source: pixaby.com</image:caption>
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  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/family-culture-student-life</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2026-03-13</lastmod>
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      <image:title>Culture - Different Families, Different Futures – A Look into Cultural Expectations - Make it stand out</image:title>
      <image:caption>Photo: McMullin, M. (n.d.) Italian Houses. Dupe.</image:caption>
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  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/sous1k40qvu4aaloy44rbup5vex1kx</loc>
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    <lastmod>2026-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/6c464d93-bd3d-46ae-be43-a60044ac1d51/Screenshot+2025-10-23+at+3.53.55%E2%80%AFPM.png</image:loc>
      <image:title>Culture - Graffiti is “a political protest that has gone on for at least 50 years… one of the most enduring acts of protest.” It’s true. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/fjfycq1odo237g2j3k7yp3j02vrlnm</loc>
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    <lastmod>2025-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/3fb1b300-89cc-419a-bded-3a509e7bfb9e/Screenshot+2025-10-17+at+10.33.28%E2%80%AFAM.png</image:loc>
      <image:title>Culture - Bicultural to Te Tiriti Competencies: Is the Culture ready? - Make it stand out</image:title>
      <image:caption>View of UC Puaka-James Hight library from C-Block lawn. Source: Charlotte Thornton.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/te-wiki-o-te-reo-mori-a-look-at-te-reo-today</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/7d7533be-71e3-4483-bc57-2ca77cf6cf42/lee-thomas-BjIALEkr_Wg-unsplash.jpg</image:loc>
      <image:title>Culture - Is the student population more susceptible to gambling? - Make it stand out</image:title>
      <image:caption>Image by Lee Thomas on Unsplash</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/f3bvif6bn0x5l1hp5orrml84iyr3nf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/88ddadd7-d251-4d62-800d-63f9d9bcf3af/Screenshot+2025-10-12+at+11.58.25%E2%80%AFAM.png</image:loc>
      <image:title>Culture - There is no right way to say goodbye: Moving with grief - Make it stand out</image:title>
      <image:caption>My family with my Granddad before he passed. Photo: Supplied</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/57t409uu0qrymj1ja0eseb7yzq84oi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/1bae63ac-2435-423d-a225-0f39de4a1fac/andreea-pop-BZybQC-zZwQ-unsplash.jpg</image:loc>
      <image:title>Culture - Canta Point: Should you repair your clothes, or buy new ones? - Make it stand out</image:title>
      <image:caption>Image by Andreea Pop on Unsplash.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/sv2k005xjqru5xl9m1opm53va4605a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/e0751cae-4282-45eb-8e6c-d969dad35e18/susan-q-yin-2JIvboGLeho-unsplash.jpg</image:loc>
      <image:title>Culture - Arts and STEM – the great divide - Make it stand out</image:title>
      <image:caption>Image by Susan Q Yin on Unsplash.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/39b4lg55l1lmomjrq7zncacxcwbxkm-rztrf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/e21e1add-6415-42f3-bf7a-b12cf81ff099/kishan-modi-UJR6GY2qtW4-unsplash.jpg</image:loc>
      <image:title>Culture - Canta Point: Should you stay in Ōtautahi after graduation? - Make it stand out</image:title>
      <image:caption>Image by Kishan Modi on Unsplash</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/iwqs8f77pw67d0r9s0hyc124xalbtp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/a13bc3e2-6b63-4ae2-8ea4-7a73b9291996/Screenshot+2025-08-14+at+5.44.52%E2%80%AFPM.png</image:loc>
      <image:title>Culture - Students, Seriously? Ilam Campus Gallery Exhibitions and Wider Uni Culture - Make it stand out</image:title>
      <image:caption>Image provided by Virginia Ferguson.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/cbbe945b-a4f5-47ec-90c8-ed714b9473f0/Screenshot+2025-08-14+at+5.47.11%E2%80%AFPM.png</image:loc>
      <image:title>Culture - Students, Seriously? Ilam Campus Gallery Exhibitions and Wider Uni Culture - Make it stand out</image:title>
      <image:caption>Image by Virginia Ferguson.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/7ec3d6ad-da05-43c6-b065-a3daf672923e/Screenshot+2025-08-14+at+5.48.29%E2%80%AFPM.png</image:loc>
      <image:title>Culture - Students, Seriously? Ilam Campus Gallery Exhibitions and Wider Uni Culture - Make it stand out</image:title>
      <image:caption>Image supplied by Bella Macdonald.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/6bf7cc8c-2f66-4f24-8393-e5a821f0c15e/Screenshot+2025-08-14+at+5.50.23%E2%80%AFPM.png</image:loc>
      <image:title>Culture - Students, Seriously? Ilam Campus Gallery Exhibitions and Wider Uni Culture - Make it stand out</image:title>
      <image:caption>Image supplied by Bella Macdonald.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/39b4lg55l1lmomjrq7zncacxcwbxkm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/1f0051a0-5781-4c1e-b6c1-82f04deac031/louis-reed-pwcKF7L4-no-unsplash.jpg</image:loc>
      <image:title>Culture - Canta Point: Would you participate in clinical trials? - Make it stand out</image:title>
      <image:caption>Image by Louis Reed on Unsplash</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/oytdxcsxxw43z249bz94kgpzc8kymp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/926b4110-c489-47da-b570-b27e0ba68c49/youssef-naddam-iJ2IG8ckCpA-unsplash.jpg</image:loc>
      <image:title>Culture - Canta Point: Should AI be your therapist? - Make it stand out</image:title>
      <image:caption>Image by Youssef Naddam on Unsplash</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/more-than-a-sport-surf-culture-and-wellbeing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/7063bc53-3d04-45f1-8978-57dc91d09bb9/Photo+by+Petra+Graney.jpg</image:loc>
      <image:title>Culture - More than a sport: Surf culture and wellbeing - Make it stand out</image:title>
      <image:caption>Photo by Petra Granny</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/6brvzd8u8or0eq73r0c8pbz0wwrmji</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/79176cb9-4cf8-4eea-8217-3466c1b24432/caftos-963uzyQwa6s-unsplash.jpg</image:loc>
      <image:title>Culture - Graduate employment: The ultimate game of cat and mouse - Make it stand out</image:title>
      <image:caption>PHOTO: By Caftos on Unsplash</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/e7ry9fohn4cgznk8uh1k0ddkj0k4l6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/e9fe59c8-8bda-402c-8929-443a59c344c4/cora-pursley-dupe-8.jpeg</image:loc>
      <image:title>Culture - Canta Point: Should Lecturers Stop Resisting and Allow AI in our Essays - Make it stand out</image:title>
      <image:caption>Photo: By Cora Pursley on Dupe</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/ctjbv8a1n5bdcx5thwfvpya7q7jf10</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/d284ef9f-ec8a-4835-9e57-52ef7a379977/Screenshot+2025-06-01+at+4.29.00%E2%80%AFPM.png</image:loc>
      <image:title>Culture - A walk between two worlds - Māori leadership within Kura Auraki - Make it stand out</image:title>
      <image:caption>PHOTO: Unsplash</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/canta-point-subscription-services-or-just-buy-movies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/a5aa66d3-71b0-4d0e-a7dc-d9a64803e937/hannah-huls-dupe.jpeg</image:loc>
      <image:title>Culture - Canta Point: Subscription services, or just buying movies? - Make it stand out</image:title>
      <image:caption>Image by Hannah Huls on Dupe Photos</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/cc9euenon178ktm0wwrsf3q1hycnkn-argpf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/738bee81-61b1-46dc-83cb-5d6457407eb1/Mat_Picture1.jpg</image:loc>
      <image:title>Culture - A.I &amp;amp; University: What could the future look like? - Make it stand out</image:title>
      <image:caption>PHOTO: Unsplash</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/348767dc-3def-4400-872f-3c7975fefedc/Mat_Picture2.jpg</image:loc>
      <image:title>Culture - A.I &amp;amp; University: What could the future look like? - Make it stand out</image:title>
      <image:caption>PHOTO: Unsplash</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/cc9euenon178ktm0wwrsf3q1hycnkn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/f99c1ecd-fc97-40bf-b08f-b72962c4682a/Cont1.png</image:loc>
      <image:title>Culture - The Top Five Completos, or the rationalisations of an exchange student - Make it stand out</image:title>
      <image:caption>PHOTO: By Stephen Sangster</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/83b10ca0-9f77-41b2-b23a-c94ca4c8fa1b/Cont2.png</image:loc>
      <image:title>Culture - The Top Five Completos, or the rationalisations of an exchange student - Make it stand out</image:title>
      <image:caption>PHOTO: Stephen, taken by his friend Marcus.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/236f9e13-b18f-4ad9-9703-a1537703e616/Cont3.png</image:loc>
      <image:title>Culture - The Top Five Completos, or the rationalisations of an exchange student - Make it stand out</image:title>
      <image:caption>PHOTO: By Stephen Sangster</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/aahgc59u7mvt03flwgf3bq04ojf4oi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/c0cd7355-3318-4da1-97d9-6df61766e35a/Mat1.jpg</image:loc>
      <image:title>Culture - The Rise of Run Clubs - Make it stand out</image:title>
      <image:caption>PHOTO: Supplied by Ugly Boys</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/670a4c42-95fa-4446-8316-649733020c83/Mat2.jpg</image:loc>
      <image:title>Culture - The Rise of Run Clubs - Make it stand out</image:title>
      <image:caption>PHOTO: Supplied by Social Striders</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56-fk39l-7ezs3-ffwgs-c8fp4-mbp8s-b4frj-hz7mt-4dxl2-wy684-bewpx-gab78-g5kk7-fpfw2-aa29j</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/7fa37b43-8373-45e6-b415-ea81b6375fed/Elsie1.jpg</image:loc>
      <image:title>Culture - Brews, Booze, and Bold Costumes: Mastering the Madness of Tea Party - Make it stand out</image:title>
      <image:caption>Just Juice’s getting lit on the D-floor in 2023. Source: UCSA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/fd944cbf-6477-48dd-87de-f55d47908cb0/Elsie2.jpg</image:loc>
      <image:title>Culture - Brews, Booze, and Bold Costumes: Mastering the Madness of Tea Party - Make it stand out</image:title>
      <image:caption>This Giraffe looked like she was having a lot of fun. Source: UCSA.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/4f45048a-7f9e-4723-b815-688d216ae2a2/Elsie3.jpg</image:loc>
      <image:title>Culture - Brews, Booze, and Bold Costumes: Mastering the Madness of Tea Party - Make it stand out</image:title>
      <image:caption>2023’s wonderful Tea Party bar staff.   Source: UCSA</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56-fk39l-lahg4-a6fkp-ml9aa-k49ac-8gexy-fljcd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/b1e6ff52-dd31-45ba-9c15-12955356207d/462618373_1049869706927950_6533018395224416184_n.jpg</image:loc>
      <image:title>Culture - Why we run - Make it stand out</image:title>
      <image:caption>Source: Facebook / Lads without Labels</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/ce403b08-7317-4a5c-9ef8-c5faf6564a08/462278895_1048084243773163_3976861322875495653_n.jpg</image:loc>
      <image:title>Culture - Why we run - Make it stand out</image:title>
      <image:caption>Source: Facebook / Lads without Labels</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56-fk39l-7ezs3-ffwgs-c8fp4-mbp8s-b4frj-hz7mt-4dxl2-wy684-bewpx-gab78-b2pmd-ly9hn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/dab13e0e-e9c7-4070-ac1e-3abbd662ec35/Amy+-+Liam+and+Liam%2C+the+Canta+Legends.jpg</image:loc>
      <image:title>Culture - Liam and Liam, the Canta Legends - Liam Donnelly (left), and Liam Stretch (right), the 2021 editing team at Canta.  Source: Liam Stretch.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56-fk39l-7ezs3-ffwgs-c8fp4-mbp8s-b4frj-hz7mt-4dxl2-wy684-bewpx-gab78-g5kk7-fpfw2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/2365bafc-e00f-4594-ab04-e3bd2eee28e3/Elsie+-+Is+the+grass+really+greener+on+the+other+side+%231.jpg</image:loc>
      <image:title>Culture - Is the grass really greener on the other side? - Make it stand out</image:title>
      <image:caption>Ella after first moving into her new Melbourne flat. Source: Supplied.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56-fk39l-7ezs3-ffwgs-x7kg9-6z2w8-tk6fb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/064c01b8-9997-4761-941e-4238353e714b/Elsie+-+All+the+good+foods+that+shouldn%E2%80%99t+have+come+to+an+end+%231.jpg</image:loc>
      <image:title>Culture - All the good foods that shouldn’t have come to an end - Make it stand out</image:title>
      <image:caption>Symrose’s with their trusty and loyal customers before closure. Source: Supplied.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/d303946e-9a63-4c4b-a755-0d58f92305b4/Elsie+-+All+the+good+foods+that+shouldn%E2%80%99t+have+come+to+an+end+%232.jpg</image:loc>
      <image:title>Culture - All the good foods that shouldn’t have come to an end - Make it stand out</image:title>
      <image:caption>Otto’s whopping portions before they departed. Source: Supplied</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/d07a766a-c473-4771-87b2-2a7e8d9e6d04/Elsie+-+All+the+good+foods+that+shouldn%E2%80%99t+have+come+to+an+end+%233.jpg</image:loc>
      <image:title>Culture - All the good foods that shouldn’t have come to an end - Make it stand out</image:title>
      <image:caption>Symrose’s: Lads completing their red card at the best stop in town Symrose’s. Source: Supplied.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56-fk39l-7ezs3-ffwgs-c8fp4-mbp8s-b4frj-hz7mt-4dxl2-wy684-bewpx-gab78-b2pmd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/a8938229-3009-454f-b06a-030395ead168/Amy1.jpg</image:loc>
      <image:title>Culture - Print Journalism has been dying for decades. So why isn’t it dead? - Make it stand out</image:title>
      <image:caption>Print magazine culture has certainly seen a decline since its cultural peak in the 20th century.  Source: Canta.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/3f36af4b-be2a-4be6-aa77-87577f22d0d6/Amy2.jpg</image:loc>
      <image:title>Culture - Print Journalism has been dying for decades. So why isn’t it dead? - Make it stand out</image:title>
      <image:caption>Samantha Mythen, social media journalist at RNZ and long-time freelance journalist, told Canta, “we still desperately need long form journalism.” Source: Unsplash.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56-fk39l-7ezs3-ffwgs-c8fp4-mbp8s-b4frj-hz7mt-4dxl2-fwgnn-h5327-cpppt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/8b4fbd40-9012-4210-af7d-3dc817a98fb4/Olivia+-+Why+Students+Need+Fitness+%231.jpeg</image:loc>
      <image:title>Culture - Why Students Need Fitness - Make it stand out</image:title>
      <image:caption>The gym can be a good outlet during hard or stressful times. Source: Supplied / Jesse L.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/870532ea-671a-45b4-a266-ac6b6b8596dd/Olivia+-+Why+Students+Need+Fitness+%232.jpeg</image:loc>
      <image:title>Culture - Why Students Need Fitness - Make it stand out</image:title>
      <image:caption>Creating healthy habits is key. Source: Supplied / Jesse L.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/534d620a-84d7-4639-98b0-6b7b02e2ae14/Olivia+-+Why+Students+Need+Fitness+%233.png</image:loc>
      <image:title>Culture - Why Students Need Fitness - Make it stand out</image:title>
      <image:caption>It’s a great feeling to be supported on your fitness journey. Source: Supplied / Jesse L.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/5fd15999-2a48-4607-9a60-ab16e66852f2/Olivia+-+Why+Students+Need+Fitness+%234.png</image:loc>
      <image:title>Culture - Why Students Need Fitness - Make it stand out</image:title>
      <image:caption>The process to achieve your goals is different for everyone. Source: Supplied / Jesse L.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/528c63a4-a768-4303-8771-7507118447f7/Olivia+-+Why+Students+Need+Fitness+%235.png</image:loc>
      <image:title>Culture - Why Students Need Fitness - Make it stand out</image:title>
      <image:caption>Remember to stay consistent. Source: Supplied / Jesse L.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56-fk39l-7ezs3-ffwgs-c8fp4-mbp8s-b4frj-hz7mt-4dxl2-wy684</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/a017b6bb-6a89-4c30-9afe-e8616481174e/Amy_1.jpg</image:loc>
      <image:title>Culture - Kapa Haka, and the Impact of Māori Mentors - Make it stand out</image:title>
      <image:caption>Matua Rihari Walker with the Oxford Area School Kapa Haka group, performing at the 2015 Cultural Festival. Source: Oxford Area School.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56-fk39l-7ezs3-ffwgs-c8fp4-mbp8s-b4frj-hz7mt-4dxl2-gs493</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/26932f62-5146-44f4-a7ac-8419648cc998/_1.jpeg</image:loc>
      <image:title>Culture - Does Fashion Feel Better When It is Free?&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Source: Supplied / Peter Bannan.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/bed562cf-5121-4d0a-a16c-35375a84e08b/_2.jpeg</image:loc>
      <image:title>Culture - Does Fashion Feel Better When It is Free?&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Source: Supplied / Peter Bannan.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/3ef63a3c-9d4a-4568-a146-1c4264c9da15/_3.jpeg</image:loc>
      <image:title>Culture - Does Fashion Feel Better When It is Free?&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Source: Supplied / Peter Bannan.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/bd855ed1-80d1-4cb6-bf50-efb72b454881/_4.jpeg</image:loc>
      <image:title>Culture - Does Fashion Feel Better When It is Free?&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Source: Supplied / Peter Bannan.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/8343a51b-b0e1-4e84-9af3-a3569d0b6fce/_6.jpeg</image:loc>
      <image:title>Culture - Does Fashion Feel Better When It is Free?&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Source: Supplied / Peter Bannan.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/34433185-4c5b-4504-8e69-39d9e017228f/_7.jpeg</image:loc>
      <image:title>Culture - Does Fashion Feel Better When It is Free?&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Source: Supplied / Peter Bannan.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56-fk39l-7ezs3-ffwgs-c8fp4-bf2dy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/9737d09b-ed42-46e8-beed-358886ca679d/Picture+1.jpg</image:loc>
      <image:title>Culture - Honey for Bee’s? Nah, Honey for Jupiter - Make it stand out</image:title>
      <image:caption>Tegen Bishop posing next to graffiti ‘honey’, which is partially the name of her project.   Source: Supplied.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/ba272c73-b6a5-4dd9-aad2-5393e25a9021/Elsie_4.jpeg</image:loc>
      <image:title>Culture - Honey for Bee’s? Nah, Honey for Jupiter - Make it stand out</image:title>
      <image:caption>Bishop at the Martin Garrix music academy in November last year. Source: Supplied.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/b507e7b5-2ee5-409a-815a-75f4ad6ee0c4/Elsie_1.JPG</image:loc>
      <image:title>Culture - Honey for Bee’s? Nah, Honey for Jupiter - Make it stand out</image:title>
      <image:caption>Honey for Jupiter performing at an Opsoc event. Source: Opsoc.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/5a125e0f-f202-49f6-93b8-4d48a7b09afc/Elsie_3.jpeg</image:loc>
      <image:title>Culture - Honey for Bee’s? Nah, Honey for Jupiter - Make it stand out</image:title>
      <image:caption>The 30 winners that got to go to Amsterdam for the academy. Source: Supplied.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56-yp94g-dmewd-pma47-3ca4j-dbe3h-hp5cn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/c9544c1b-7197-442a-9a60-c2ddf1873286/Screenshot+2024-08-05+at+8.03.16%E2%80%AFPM.png</image:loc>
      <image:title>Culture - Guess who’s back to let his nuts hang… - Make it stand out</image:title>
      <image:caption>Wax Mustang (or Hamish Calder), attributes music to Dunedin upbringing. Source: Supplied / UCSA.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/127f4042-12d1-4558-b4b8-801816be4eff/Screenshot+2024-08-05+at+8.03.30%E2%80%AFPM.png</image:loc>
      <image:title>Culture - Guess who’s back to let his nuts hang… - Make it stand out</image:title>
      <image:caption>Calder performing at MONO, 2023. Source: Supplied by UCSA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/1613a545-955b-414e-b5e8-fe272cba0de8/Screenshot+2024-08-05+at+8.21.09%E2%80%AFPM.png</image:loc>
      <image:title>Culture - Guess who’s back to let his nuts hang… - Make it stand out</image:title>
      <image:caption>PHOTO: Calder said his music has become more fine-tuned. Source: Supplied by UCSA</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/5353o6mas5kc9zhxdqpumks8ems0jv-6gb7s-2mp4g-rwhc2-5hsys</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/66690921-ec2a-4b7d-858e-49caf7c9dc8d/Amy+-+Everything+in+Moderation+%231.JPG</image:loc>
      <image:title>Culture - Everything in Moderation: GPA, Grade Anxiety, and the Academic Toll - Make it stand out</image:title>
      <image:caption>University of Canterbury’s Puaka-James Hight Library from the UCSA. Source: Madilin Macpherson / Canta.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56-yp94g-dmewd-pma47-cexnw-c3hds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/7dd9f557-d126-463f-89d1-66bdd58c5a32/Olivia+-+Luck+of+the+Lottery+%231.jpeg</image:loc>
      <image:title>Culture - Luck of the Lottery&amp;nbsp;                                 The Psychology behind Aotearoa’s golden ticket - Make it stand out</image:title>
      <image:caption>People queuing at the Lotto stand at New World, Northwood. Source: Olivia Welsh.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56-yp94g-dmewd-pma47-cexnw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/e2851a09-1586-4106-b0ae-53ab2357d2ee/HEIDI+dtg+1.JPG</image:loc>
      <image:title>Culture - Dig the Gig goes further: Nationwide Grand Final, four years running - Make it stand out</image:title>
      <image:caption>In the City take the stage. Source: Heidi Slade.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-zd5fd-esjs7-pzdz5-bpt8y-ywm6a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/8da27754-bb97-41b0-b38c-e5dae8f59f65/MAIA+kai+3.jpg</image:loc>
      <image:title>Culture - Kai to Try - Make it stand out</image:title>
      <image:caption>Maia’s finished boil up. Source: Maia Aramakutu.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/61b4add6-48c2-46af-8f02-204be5f9f85a/MAIA+kai+6.jpg</image:loc>
      <image:title>Culture - Kai to Try - Make it stand out</image:title>
      <image:caption>Boil up starts. Source: Maia Aramakutu.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56-yp94g-dmewd-pma47</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/fce619b6-3594-4b56-896f-614714a9599f/ELSIE+paid+placements+2.jpeg</image:loc>
      <image:title>Culture - Dropping like flies: The reality of unpaid placements - Make it stand out</image:title>
      <image:caption>Bex Howells, second from the right, and other advocates fighting for paid placements for students in Aotearoa. Source: Supplied.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/48021ba9-280c-42be-adcd-7be1a3305f13/ELSIE+paid+placements+1.jpg</image:loc>
      <image:title>Culture - Dropping like flies: The reality of unpaid placements - Make it stand out</image:title>
      <image:caption>Bex Howells, left, advocating for paid placements with the support of VUWSA. Source: Supplied.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/8411b3fd-926f-4e88-8b63-00a6f22ac0bb/3.jpg</image:loc>
      <image:title>Culture - Dropping like flies: The reality of unpaid placements - Make it stand out</image:title>
      <image:caption>Bex Howells. Source: Supplied.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56-yp94g-dmewd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/5996cb19-a702-461c-83a0-6dec0348b6e2/Elsie+-+Living+Ethiquelly+%231.jpeg</image:loc>
      <image:title>Culture - Living Ethiquelly - Make it stand out</image:title>
      <image:caption>West is the founder and former CEO of beauty brand Ethique. Source: Brianne West.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/7662c300-f058-4339-90a8-e6467e04261a/Elsie+-+Living+Ethiquelly+%232.jpeg</image:loc>
      <image:title>Culture - Living Ethiquelly - Make it stand out</image:title>
      <image:caption>West in 2015. Source: Ethique.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/ff5d9193-334f-4f46-94ce-578b10ecfa62/Elsie+-+Living+Ethiquelly+%233.jpeg</image:loc>
      <image:title>Culture - Living Ethiquelly - Make it stand out</image:title>
      <image:caption>Source: Ethique.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-r5nyh-n4hbt-kkld9-gfdw4-n3fld-9g5n7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/be87f39e-5aaf-4241-960b-b71c2866eeef/Rosie+-+That%E2%80%99s+the+Urban+Plan+%231.jpg</image:loc>
      <image:title>Culture - That’s the Urban Plan - Make it stand out</image:title>
      <image:caption>Source: Rosie Leishman.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/70652f0f-3227-4f2f-94f6-6703727b3186/Rosie+-+That%E2%80%99s+the+Urban+Plan+%233.jpg</image:loc>
      <image:title>Culture - That’s the Urban Plan - Make it stand out</image:title>
      <image:caption>Source: Rosie Leishman.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-r5nyh-n4hbt-kkld9-gfdw4-n3fld</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/0ba08279-3396-48f6-a37e-63c70465ff43/ROSIE+student+2.jpeg</image:loc>
      <image:title>Culture - It’s Easy Being Green - Make it stand out</image:title>
      <image:caption>Source: Rosie Leishman.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/eac36b98-5d58-4d76-8e7d-422e9547ccca/ROSIE+student+3.jpeg</image:loc>
      <image:title>Culture - It’s Easy Being Green - Make it stand out</image:title>
      <image:caption>Source: Rosie Leishman.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-r5nyh-n4hbt-kkld9-gfdw4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/34093c69-5e56-48a9-a0fc-aac51a55895f/2.png</image:loc>
      <image:title>Culture - Spend a Day in the Life of Student TikTokers - Make it stand out</image:title>
      <image:caption>With 24.4k TikTok followers, Marić Marić content grew by her just being herself. Source: Supplied / Elise Marić.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/5526da74-2b59-4f28-a495-26c653965188/Screenshot+2024-05-14+at+1.13.32%E2%80%AFPM.png</image:loc>
      <image:title>Culture - Spend a Day in the Life of Student TikTokers - Make it stand out</image:title>
      <image:caption>“It's so cliché, but just be yourself,” is Marić’s top TikToking tip for making the most of positivity on the platform. Source: Supplied / Elise Marić.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/d8b8b03b-7873-4adf-854c-7e3507909cde/Screenshot+2024-05-14+at+1.14.14%E2%80%AFPM.png</image:loc>
      <image:title>Culture - Spend a Day in the Life of Student TikTokers - Make it stand out</image:title>
      <image:caption>With 1,500+ TikTok followers, Freyja Marshall describes herself as a “geek” for content creation. Source: Supplied / Freyja Marshall.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/ca7f1b57-3a90-430a-b97f-b908122c42bc/ROSIe+tiktokers+4.jpg</image:loc>
      <image:title>Culture - Spend a Day in the Life of Student TikTokers - Make it stand out</image:title>
      <image:caption>“I do not care what people think about me” – Freyja Marshall. Source: Supplied / Freyja Marshall.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-h9mst-32j3r</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/55e5f5d0-3188-4a9c-a900-60dd72f30df6/Olivia+-+A+New+New+Brighton+%238.jpg</image:loc>
      <image:title>Culture - A New New Brighton - Make it stand out</image:title>
      <image:caption>New Brighton Pier and beach. Source: Olivia Welsh.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/45fdfad3-282f-49ea-9216-4b766b40b153/Olivia+-+A+New+New+Brighton+%232.jpeg</image:loc>
      <image:title>Culture - A New New Brighton - Make it stand out</image:title>
      <image:caption>New Brighton Seaside Market in 2016. Source: Jack922 / Wikimedia Commons.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/1922b7a2-7095-45c2-96f5-67c05b13ff78/Olivia+-+A+New+New+Brighton+%231.jpg</image:loc>
      <image:title>Culture - A New New Brighton - Make it stand out</image:title>
      <image:caption>New Brighton Shopping Outlet in 2024. Source: Olivia Welsh.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/d796dd2a-da44-4ed9-a7c7-6f7ff140f2fa/Olivia+-+A+New+New+Brighton+%235.jpg</image:loc>
      <image:title>Culture - A New New Brighton - Make it stand out</image:title>
      <image:caption>Remains of the original United Video store in New Brighton. Source: Olivia Welsh.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/a806c465-2da9-468c-b83a-9621e6a34aa7/Olivia+-+A+New+New+Brighton+%236.jpg</image:loc>
      <image:title>Culture - A New New Brighton - Make it stand out</image:title>
      <image:caption>Common Ground, and Kraken Coffee. Source: Olivia Welsh.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/cd2f072b-45ff-4265-b867-ac40d4f338e7/Olivia+-+A+New+New+Brighton+%237.jpg</image:loc>
      <image:title>Culture - A New New Brighton - Make it stand out</image:title>
      <image:caption>He Puna Taimoana Hot Pools on Marine Parade. Source: Olivia Welsh.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/715e56f0-e958-4dec-8759-37c17cab3fae/Olivia+-+A+New+New+Brighton+%239.jpg</image:loc>
      <image:title>Culture - A New New Brighton - Make it stand out</image:title>
      <image:caption>New Brighton Beachside Playground. Source: Olivia Welsh.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-r5nyh-n4hbt-kkld9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/f1330f6d-d938-4141-99e2-2d30f21def5d/Rosie+-+Soundtrack+to+our+Memories+%234.jpg</image:loc>
      <image:title>Culture - Soundtrack to our Memories - Make it stand out</image:title>
      <image:caption>Music can be a time machine. Source: Rosie Leishman.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/b9ecf152-c341-44d4-9e78-ce79503494e0/Rosie+-+Soundtrack+to+our+Memories+%233.jpg</image:loc>
      <image:title>Culture - Soundtrack to our Memories - Make it stand out</image:title>
      <image:caption>Taylor Swift’s fanbase is one of the most passionate in the world. Source: Supplied / Emma Holland.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-r5nyh-n4hbt-5np8y</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/9298ea1e-cff9-43f6-9b05-75a7ed0c0088/ROSIE+growing+up+1.jpg</image:loc>
      <image:title>Culture - All Grown Up! - Make it stand out</image:title>
      <image:caption>Source: Rosie Leishman.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/a92c2982-0243-4c26-95e8-253f7a828d30/ROSIE+growing+up+2.jpg</image:loc>
      <image:title>Culture - All Grown Up! - Make it stand out</image:title>
      <image:caption>Source: Rosie Leishman.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-r5nyh-n4hbt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/284b9913-3caa-4ca1-a84f-9c9dba82da14/Rosie+-+Pres+-+The+Best+Part+of+the+Night+%231.jpg</image:loc>
      <image:title>Culture - Pres - The Best Part of the Night - Make it stand out</image:title>
      <image:caption>Pre-drinks are a beloved tradition. Source: Rosie Leishman.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/d96302e6-14a6-4a8c-91b8-27f84ba60063/Rosie+-+Pres+-+The+Best+Part+of+the+Night+%232.jpg</image:loc>
      <image:title>Culture - Pres - The Best Part of the Night - Make it stand out</image:title>
      <image:caption>Source: Rosie Leishman.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/6o9dskrnaba91pi5ni7pa3fa7acubw-mswnh-7ywsf-475cx-p97p3-9e7tm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/714cbfaf-c50d-4f7b-a686-bb34bc7ff51f/Elsie+-+Harold+the+Giraffe+%234.jpg</image:loc>
      <image:title>Culture - Harold the Giraffe: Behind the Mask - Make it stand out</image:title>
      <image:caption>Source: Supplied / Nicky Wise.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/c0c90d86-02de-4843-bca8-152f918bd171/Elsie+-+Harold+the+Giraffe+%233.jpg</image:loc>
      <image:title>Culture - Harold the Giraffe: Behind the Mask - Make it stand out</image:title>
      <image:caption>The den where Harold teaches. Source: Supplied / Nicky Wise.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/42928546-cb3e-4cf0-a8bd-da771c96e2ba/Elsie+-+Harold+the+Giraffe+%232.jpg</image:loc>
      <image:title>Culture - Harold the Giraffe: Behind the Mask - Make it stand out</image:title>
      <image:caption>Nicky with her bestie Harold. Source: Supplied / Nicky Wise.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/7phznise2t8r7566mcqdq17xyg4fy0-xstb7-ndb4h-ey9xw</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/5098ccf7-9cd7-4643-b4b4-b16400146567/Olivia+-+Know+Your+Stuff+%231.jpg</image:loc>
      <image:title>Culture - They Know Your Stuff - Make it stand out</image:title>
      <image:caption>Know Your Stuff NZ can be easily identified by its yellow smiley face logo. Source: Olivia Welsh.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/9e8187ba-ebdf-4ba5-b9c7-9b983ccea0c8/Olivia+-+Know+Your+Stuff+%235.jpg</image:loc>
      <image:title>Culture - They Know Your Stuff - Make it stand out</image:title>
      <image:caption>Know Your Stuff NZ flag outside Haere-roa. Source: Olivia Welsh.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/55a0bed3-7463-4d13-8147-8b7b6f96f95b/Olivia+-+Know+Your+Stuff+%233.jpg</image:loc>
      <image:title>Culture - They Know Your Stuff - Make it stand out</image:title>
      <image:caption>Know Your Stuff NZ resources. Source: Olivia Welsh.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/ee753775-3cc6-496d-9250-d8291591b492/Olivia+-+Know+Your+Stuff+%234.jpg</image:loc>
      <image:title>Culture - They Know Your Stuff - Make it stand out</image:title>
      <image:caption>“Better to be safe,” said volunteer Claire Hinchy. Source: Olivia Welsh.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/6o9dskrnaba91pi5ni7pa3fa7acubw-mswnh-7ywsf-475cx-p97p3-2l6kl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/6611e1f9-240b-4752-a42c-f4bf0cd47ace/HEIDI_Port_Noise_1.jpg</image:loc>
      <image:title>Culture - Port Noise: An insight into Lyttelton’s night of intricately cultivated music and arts - Make it stand out</image:title>
      <image:caption>Ōhinehou Lyttelton is known for its arts scene. Source: Heidi Slade.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/ad28b2e6-8580-4471-86ed-4fdbfe397558/HEIDI_Port_Noise_2.jpg</image:loc>
      <image:title>Culture - Port Noise: An insight into Lyttelton’s night of intricately cultivated music and arts - Make it stand out</image:title>
      <image:caption>Aussie band Mess Esque. Source: Heidi Slade.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/6o9dskrnaba91pi5ni7pa3fa7acubw-mswnh-7ywsf-475cx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/51a6afa0-8d61-44a5-83da-eec110fd5d95/Olivia+-+Friends+%231.jpg</image:loc>
      <image:title>Culture - FRIENDS - Make it stand out</image:title>
      <image:caption>QCanterbury, queer club on campus, at UC Clubs Day 2024. Source: Olivia Welsh.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/6o9dskrnaba91pi5ni7pa3fa7acubw-mswnh-7ywsf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/92f8f366-dfad-4da3-8ef9-16236d311b13/ELSIE+TEACHERS+1.jpg</image:loc>
      <image:title>Culture - More than Mentors: Educators who ease the growing pains - Make it stand out</image:title>
      <image:caption>Elsie Williams, left, with teacher Daniel Peters at her high school graduation. Source: Mandi Portegysus.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/6o9dskrnaba91pi5ni7pa3fa7acubw-mswnh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/cf18a69a-ed32-446e-b226-8b3239a5feda/city+girl1.jpg</image:loc>
      <image:title>Culture - City Girl, Small Town Mindset&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Castle Hill, one of the beautiful places to explore in Christchurch. Source: Rosie Leishman.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-r5nyh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/036de18f-3a0c-4f93-8895-2ab476513180/gateway1.jpg</image:loc>
      <image:title>Culture - Student’s Guide to the Gateway to the South - Make it stand out</image:title>
      <image:caption>If you’re in Canterbury, you need to head up the Port Hills. Source: Rosie Leishman.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/0d114652-40ac-40a6-b0df-ac3eba133234/ROSIE+-+QUAIL+ISLAND.JPG</image:loc>
      <image:title>Culture - Student’s Guide to the Gateway to the South - Make it stand out</image:title>
      <image:caption>Quail Island remains a classic. Source: Rosie Leishman.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/db452934-0144-46c0-b56d-cdb5173bbfe3/ROSIE+-+MT+HUTT.JPG</image:loc>
      <image:title>Culture - Student’s Guide to the Gateway to the South - Make it stand out</image:title>
      <image:caption>Skiing at Mt Hutt. Source: Rosie Leishman</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/7phznise2t8r7566mcqdq17xyg4fy0-xstb7-hpent</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/35484944-787b-45f9-be6b-de74c99b5acf/castaway.jpg</image:loc>
      <image:title>Culture - Meet Castaway, your new favourite Ōtautahi-based band - Make it stand out</image:title>
      <image:caption>Castaway was born in a UC Hall. Image: Tom Grut / Jared Yeoward.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/59318d64-c4be-47f7-9a96-71011af367ed/castaway+2.jpg</image:loc>
      <image:title>Culture - Meet Castaway, your new favourite Ōtautahi-based band - Make it stand out</image:title>
      <image:caption>Castaway can often be spotted performing at Fat Eddie’s. Image: Tom Grut / Jared Yeoward.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/6o9dskrnaba91pi5ni7pa3fa7acubw-e9ltm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/2b03fd2d-9e74-4289-9393-238630d16de8/afg1.png</image:loc>
      <image:title>Culture - Is AFG open? - Make it stand out</image:title>
      <image:caption>AFG has a loyal fanbase. Source: Elsie Williams.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/310ef2e0-12c3-40f8-a7cc-f4c79c8180cb/Screenshot+2024-03-04+at+1.46.51%E2%80%AFPM.png</image:loc>
      <image:title>Culture - Is AFG open? - Make it stand out</image:title>
      <image:caption>AFG is known for generous portion sizes. Source: Elsie Williams.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/6o9dskrnaba91pi5ni7pa3fa7acubw-7ce2d</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/c5f8c412-884a-43f1-8084-68f7e0857c22/twominds1.jpg</image:loc>
      <image:title>Culture - Who’s Behind ‘Twominds’? - Make it stand out</image:title>
      <image:caption>Twominds 2024 is based at 100 Heyders Road. Source: Twominds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/a2baa221-6ce3-42cc-a553-f289c326e85d/twominds2.jpg</image:loc>
      <image:title>Culture - Who’s Behind ‘Twominds’? - Make it stand out</image:title>
      <image:caption>Corban Tupou, co-director of Twominds Festival.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/74cb1bc8-a76d-4eb6-a851-a23cde4670d9/Screenshot+2024-03-04+at+1.52.18%E2%80%AFPM.png</image:loc>
      <image:title>Culture - Who’s Behind ‘Twominds’? - Make it stand out</image:title>
      <image:caption>Source: Twominds</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/yik15waxn7cswm1gwbrggz8pw5rwn5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/1708233308923-3WAXQPZM4NJ9IOU20O7X/chch.jpg</image:loc>
      <image:title>Culture - A Fresher’s Perspective on Christchurch - Make it stand out</image:title>
      <image:caption>Christchurch’s McLeans Island seen from above. Source: Hariklia Nicola</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/7phznise2t8r7566mcqdq17xyg4fy0-d9epd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/1708229010287-XQYX9PJJ5M4I4BKY15B8/sachi.jpg</image:loc>
      <image:title>Culture - A Chat with SACHI - Make it stand out</image:title>
      <image:caption>SACHI. Source: Instagram</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/lhltq5zjzdil8f03zqr8jdgi7bq6mh-hb5k4-fzn3h-fmpe8-3dnh4-zgkdt-agkh7-tegmd-bs3t2-lklk5-82ccf-pdeey-6r43e-pb9r3-5heax-895mt-6393c-y2mfz-dejxj-dha2n</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/7fb3dda9-231d-449a-8a6b-8d7f7a6d0b70/Screenshot+2023-10-15+at+11.28.35+PM.png</image:loc>
      <image:title>Culture - UC student wins Entrepreneur Of The Year award - Make it stand out</image:title>
      <image:caption>The Court Theatre are currently based in The Shed in Addington.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/lhltq5zjzdil8f03zqr8jdgi7bq6mh-hb5k4-fzn3h-fmpe8-3dnh4-zgkdt-agkh7-tegmd-bs3t2-lklk5-82ccf-pdeey-6r43e-pb9r3-5heax-895mt-6393c-y2mfz-dejxj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/d9ee9a7b-5d39-4f19-8cb9-f2ac0b80c600/Screenshot+2023-10-15+at+11.18.50+PM.png</image:loc>
      <image:title>Culture - Lights, Camera, Allegation! The Court Theatre’s “toxic” work culture - Make it stand out</image:title>
      <image:caption>The Court Theatre are currently based in The Shed in Addington.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/cd9e6ccf-a1df-44a0-be75-27889292f975/Screenshot+2023-10-15+at+11.18.58+PM.png</image:loc>
      <image:title>Culture - Lights, Camera, Allegation! The Court Theatre’s “toxic” work culture - Make it stand out</image:title>
      <image:caption>The Court’s current production, Dance Nation, has Artistic Director Alison Walls at the helm.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/91d52920-aaf1-4945-a34b-45de5f27053f/Screenshot+2023-10-15+at+11.19.07+PM.png</image:loc>
      <image:title>Culture - Lights, Camera, Allegation! The Court Theatre’s “toxic” work culture - Make it stand out</image:title>
      <image:caption>Ticket sales are down at the Court.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/lhltq5zjzdil8f03zqr8jdgi7bq6mh-hb5k4-fzn3h-fmpe8-3dnh4-zgkdt-agkh7-tegmd-bs3t2-lklk5-82ccf-pdeey-6r43e-pb9r3-5heax-895mt-6393c</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/39b3c0e2-2c27-4621-b37c-5d19e9e44dc7/Screenshot+2023-10-09+at+12.36.25+AM.png</image:loc>
      <image:title>Culture - Controversies and cancels: All the cooked shit student mags have pulled - Make it stand out</image:title>
      <image:caption>The ‘Letters to The Editor’ section in 2008 issue 18 of Canta flooded with complaints following the controversial column, “Trust Deborah - She’s Always Right” discriminating against ‘fat’ people.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/91b0c404-fb42-401b-bbbb-3aeef325c733/Screenshot+2023-10-09+at+12.38.37+AM.png</image:loc>
      <image:title>Culture - Controversies and cancels: All the cooked shit student mags have pulled - Make it stand out</image:title>
      <image:caption>Deborah’s column about ‘fat’ people in 2008 issue of Canta.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/8dafc5ff-5c2c-4780-982d-f24a81c6d8cc/Screenshot+2023-10-09+at+12.42.55+AM.png</image:loc>
      <image:title>Culture - Controversies and cancels: All the cooked shit student mags have pulled - Make it stand out</image:title>
      <image:caption>Caption: “Trust Deborah - She’s Always Right” column from 2009 issues of Canta.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/lhltq5zjzdil8f03zqr8jdgi7bq6mh-hb5k4-fzn3h-fmpe8-3dnh4-zgkdt-agkh7-tegmd-bs3t2-lklk5-82ccf-pdeey-6r43e-tg5ty</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/ea573d22-1d2b-46d9-bc69-637a36980a95/Screenshot+2023-09-28+at+1.34.56+AM.png</image:loc>
      <image:title>Culture - How to be a good mate - Make it stand out</image:title>
      <image:caption>Students from R&amp;R hall 2022 at their student toga night, Photo: Sophie Clarke.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/0c888090-05f3-4b1f-894d-4945390fbbb3/Screenshot+2023-09-28+at+1.35.08+AM.png</image:loc>
      <image:title>Culture - How to be a good mate - Make it stand out</image:title>
      <image:caption>It can sometimes be pretty shocking to learn that mates may be a bit shitty.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/c887c5c1-d9c7-4bb9-b42e-daacf6865d49/Screenshot+2023-09-28+at+1.35.16+AM.png</image:loc>
      <image:title>Culture - How to be a good mate - Make it stand out</image:title>
      <image:caption>Alumni group from Rochester and Rutherford Hall from 1972.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/f968cfe3-a804-4994-8c38-7a33986959e0/Screenshot+2023-09-28+at+1.35.29+AM.png</image:loc>
      <image:title>Culture - How to be a good mate - Make it stand out</image:title>
      <image:caption>4 year old Elsie Williams (left) painting Genevieve Bell’s (right) face at kindergarten.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/d7dda02b-237b-411d-b947-da9757e4286c/Screenshot+2023-09-28+at+1.35.36+AM.png</image:loc>
      <image:title>Culture - How to be a good mate - Make it stand out</image:title>
      <image:caption>Cherie Hagger (left) and Monica Williams (right) laughing over how they met over a glass of wine.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/efc102b5-d52e-4108-aa06-01dd9878e081/Screenshot+2023-09-28+at+1.35.46+AM.png</image:loc>
      <image:title>Culture - How to be a good mate - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/lhltq5zjzdil8f03zqr8jdgi7bq6mh-hb5k4-fzn3h-fmpe8-3dnh4-zgkdt-agkh7-tegmd-bs3t2-lklk5-82ccf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/266cd1a0-6c1a-4aeb-b7a4-66b52051c9a9/Screenshot+2023-09-28+at+1.00.19+AM.png</image:loc>
      <image:title>Culture - Inside the mind of Miss New Zealand - Make it stand out</image:title>
      <image:caption>Georgia Waddington crowned Miss New Zealand in June 2023 at her first ever pageant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/a4de3395-8b23-444c-9283-f8e6d1766740/Screenshot+2023-09-28+at+1.02.33+AM.png</image:loc>
      <image:title>Culture - Inside the mind of Miss New Zealand - Make it stand out</image:title>
      <image:caption>Georgia Waddington winning the title of Miss New Zealand 2023.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/c74b388b-0f12-4112-927c-4b2425025231/Screenshot+2023-09-28+at+1.05.34+AM.png</image:loc>
      <image:title>Culture - Inside the mind of Miss New Zealand - Make it stand out</image:title>
      <image:caption>Georgia Waddington with founder of Brave NZ, Jess Tyson.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/e8864f01-3165-4816-a28f-fc64228f83a8/Screenshot+2023-09-28+at+1.02.58+AM.png</image:loc>
      <image:title>Culture - Inside the mind of Miss New Zealand - Make it stand out</image:title>
      <image:caption>Left: Georgia Waddington with Mike King, founder of Gumboot Friday and I Am Hope. Right: Waddington in front of her charity fundraiser which raised over $6000 for mental health in New Zealand.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/lhltq5zjzdil8f03zqr8jdgi7bq6mh-hb5k4-fzn3h-fmpe8-3dnh4-zgkdt-agkh7-tegmd-bs3t2-lklk5-7fcx8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/032e4875-bf8a-4b1e-ad3f-d18ee3ec2eaa/Screenshot+2023-09-28+at+12.54.15+AM.png</image:loc>
      <image:title>Culture - Breathing new life into Ōtautahi’s DJ scene - Make it stand out</image:title>
      <image:caption>DJ Slice gets the crowd roaring in Christchurch’s DJ haven, Hide.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/e671be84-c60e-48ba-80eb-0c7125f38c79/Screenshot+2023-09-28+at+12.35.54+AM.png</image:loc>
      <image:title>Culture - Breathing new life into Ōtautahi’s DJ scene - Make it stand out</image:title>
      <image:caption>DJ Half Queen spinning’ the decks at the 2023 TWOMINDS Festival in Christchurch. Photo Credit: TWOMINDS festival</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/1bfa02b0-cbeb-40bd-abdd-932b5e5b3841/Screenshot+2023-09-28+at+12.36.18+AM.png</image:loc>
      <image:title>Culture - Breathing new life into Ōtautahi’s DJ scene - Make it stand out</image:title>
      <image:caption>The sun begins to set at the 2023 TWOMINDS festival after a day of endless bangers and dance moves.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/blog-post-title-four-jke8r-7d2tg-8mbjg-m8emn-ey56r-lzbb9-lzte3-fwrnh-phm93-lwbha-3pdfm-esfaj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/46eca1ab-ff8e-4559-aa97-364fad1a7e79/Screenshot+2023-09-22+at+2.32.32+PM.png</image:loc>
      <image:title>Culture - Why third places matter - Make it stand out</image:title>
      <image:caption>Amy Carpenter, 20, hiking the Camino trail after finding her perfect third place.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/0fc23bc8-292f-4afd-aa46-eb7f51504abe/Screenshot+2023-09-22+at+2.38.16+PM.png</image:loc>
      <image:title>Culture - Why third places matter - Make it stand out</image:title>
      <image:caption>Carpenter hiking near Castle Hill.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/blog-post-title-four-jke8r-7d2tg-8mbjg-m8emn-ey56r-lzbb9-lzte3-fwrnh-phm93-lwbha-3pdfm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/98c7bc04-35a1-4ae0-b32d-28c3d5ddb95e/Screenshot+2023-09-22+at+2.21.06+PM.png</image:loc>
      <image:title>Culture - TikTok viral: Hot or Not? - Make it stand out</image:title>
      <image:caption>Our legendary attempt at the Haley Bieber smoothie… pretttty good if I say so myself.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/fb11d7ca-56f9-4299-a003-2ecf03593cd2/Screenshot+2023-09-22+at+2.26.10+PM.png</image:loc>
      <image:title>Culture - TikTok viral: Hot or Not? - Make it stand out</image:title>
      <image:caption>The perfect mood-setter when you want to kick back and relax.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/d57f922b-3647-41b6-9a56-387eef2dc4e0/Screenshot+2023-09-22+at+2.28.00+PM.png</image:loc>
      <image:title>Culture - TikTok viral: Hot or Not? - Make it stand out</image:title>
      <image:caption>The tube in all its glory…. little did I know this was about to rock my world.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/6531094f-ca63-4efa-a18f-60078fb5669e/Screenshot+2023-09-22+at+2.29.53+PM.png</image:loc>
      <image:title>Culture - TikTok viral: Hot or Not? - Make it stand out</image:title>
      <image:caption>Ready to rumble; Gua sha on the left and roller on the right.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/blog-post-title-four-jke8r-7d2tg-8mbjg-m8emn-ey56r-lzbb9-lzte3-fwrnh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/325836d0-3464-4556-bbcc-5701add32d89/Screenshot+2023-09-11+at+12.10.39+AM.png</image:loc>
      <image:title>Culture - The Latest Missing Genre in Fiction Books - Make it stand out</image:title>
      <image:caption>Ellie Warahi with her “favourite book ever”, Aue by Becky Manawatu.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/fe5ba50e-73f9-438c-b6ca-390bb741af60/Screenshot+2023-09-11+at+12.13.55+AM.png</image:loc>
      <image:title>Culture - The Latest Missing Genre in Fiction Books - Make it stand out</image:title>
      <image:caption>Children’s’ books from authors Gavin Bishop and Chris Winitana.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/kj76qm33gjwef1infq55v4lqpajlx1-5xy5w-t5j42-5nwe5-kwwkj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/4586321b-eeec-446f-bc7a-cbfe042fd56c/Screenshot+2023-09-11+at+12.44.00+AM.png</image:loc>
      <image:title>Culture - Mr Meaty Boy: Unapologetically Pushing Boundaries - Make it stand out</image:title>
      <image:caption>Bea Gladding aka Mr Meaty Boy carrying out a live set</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/e6dfbdb9-3f2b-4b3c-94e4-20922650e8f3/Screenshot+2023-09-11+at+12.53.26+AM.png</image:loc>
      <image:title>Culture - Mr Meaty Boy: Unapologetically Pushing Boundaries - Make it stand out</image:title>
      <image:caption>Mr Meaty Boy performing at FLUX this year.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/kj76qm33gjwef1infq55v4lqpajlx1-5xy5w</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/1692655391248-JX778YZ26M8PNBMIQ8MA/dystopia2.png</image:loc>
      <image:title>Culture - The mysterious disappearance of dystopian fiction - Make it stand out</image:title>
      <image:caption>Popular Young Adult (YA) dystopian series Divergent by Veronica Roth and The Hunger Games by Suzanne Collins.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/kj76qm33gjwef1infq55v4lqpajlx1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/7119c0e9-6ad3-4579-bc0e-ef1fd5f60d99/revue1.png</image:loc>
      <image:title>Culture - Law Revue Review 2023 - Make it stand out</image:title>
      <image:caption>The full cast of Law Revue 2023, at the end of their first dress rehearsal earlier in the week.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/67be9397-08a1-46cd-be84-1e2e7d141c5e/revue2.png</image:loc>
      <image:title>Culture - Law Revue Review 2023 - Make it stand out</image:title>
      <image:caption>The dance number remixing Wannabe into “If you wanna be a lawyer.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/081a5f8c-5e93-4e5e-a33d-c4604ba7b155/IMG_8349+2.JPG</image:loc>
      <image:title>Culture - Law Revue Review 2023 - Make it stand out</image:title>
      <image:caption>Me and Canta’s Ella Waterreus in the massive crowd at LAWSOCS dress rehearsal rip.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/uqlavmdtx5lvu8wzi7orr6be50uk0w-d5cl8-cp7bp-yhbmx-spehl-ygpsb-bc8al-tedne-acx7y</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/7bedcf40-2db7-4df9-b4fd-ca0d0516f168/christian1.jpeg</image:loc>
      <image:title>Culture - A letter from a Christian girl who loves sex - Make it stand out</image:title>
      <image:caption>An assortment of sex toys and helpers suggested by Viki.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/d362328b-3b4b-48b5-8e99-63c94a7602c9/sexandhiphop2.png</image:loc>
      <image:title>Culture - A letter from a Christian girl who loves sex - Make it stand out</image:title>
      <image:caption>Lil Uzi Vert’s album cover for Pink Tape.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/uqlavmdtx5lvu8wzi7orr6be50uk0w-d5cl8-cp7bp-yhbmx-spehl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/bf5683eb-9f6d-4ea1-a6cb-8afd34d8eca7/canta1.jpeg</image:loc>
      <image:title>Culture - Canta &amp;amp; Sex - Make it stand out</image:title>
      <image:caption>Canta 1969,  An Intelligent Woman’s Guide To Sex</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/bb8aa52f-ad01-4cb0-a782-db3836cd6368/canta2.png</image:loc>
      <image:title>Culture - Canta &amp;amp; Sex - Make it stand out</image:title>
      <image:caption>Canta 1976 Issue 7 Cover</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/2a7841f5-449e-4de5-b3de-51e722ccbce6/canta3.jpeg</image:loc>
      <image:title>Culture - Canta &amp;amp; Sex - Make it stand out</image:title>
      <image:caption>Canta 1976 Issue 3 Cover</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/b0b38cb0-e439-45ec-b23f-bae1102ce851/canta4.jpeg</image:loc>
      <image:title>Culture - Canta &amp;amp; Sex - Make it stand out</image:title>
      <image:caption>Canta 1995 Sex Issue,  Sex club invite or hoax? You tell us</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/3c4030b9-d149-4f14-be05-6d6ecda90a85/canta5.jpeg</image:loc>
      <image:title>Culture - Canta &amp;amp; Sex - Make it stand out</image:title>
      <image:caption>Canta 1995, Surf advertising</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/culture-1/uqlavmdtx5lvu8wzi7orr6be50uk0w-d5cl8-cp7bp-yhbmx-spehl-ygpsb-bc8al-tedne</loc>
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    <lastmod>2023-08-13</lastmod>
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      <image:title>Culture - Breaking up to Love better - Make it stand out</image:title>
      <image:caption>Photo/LoveBetter NZ. A still from the LoveBetter campaign.</image:caption>
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  </url>
  <url>
    <loc>https://www.canta.co.nz/diversity</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/674d6f7e-d6e9-4d38-8d51-727ae0f51519/Screenshot+2024-02-15+at+1.19.22%E2%80%AFPM.png</image:loc>
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  <url>
    <loc>https://www.canta.co.nz/diversity/w8094lx5nuo907pdx7z0ocjmspou2u-d6475</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-18</lastmod>
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      <image:title>Diversity - How Can Students Find Balance? - Make it stand out</image:title>
      <image:caption>Photo credit: Nandhu Kumar, Pexels. </image:caption>
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  </url>
  <url>
    <loc>https://www.canta.co.nz/diversity/bftnsw6o2urmdk4edac1n0zuwjwxyu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/c30da0e6-8bed-4ed5-b8a7-1e7639328b3d/javier-allegue-barros-C7B-ExXpOIE-unsplash.jpg</image:loc>
      <image:title>Diversity - DEI Policy in Aotearoa: Facilitation of Diversity, Equity and Inclusion in the Modern World - Make it stand out</image:title>
      <image:caption>Image by Javier Allegue Barros on Unsplash Photos</image:caption>
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  </url>
  <url>
    <loc>https://www.canta.co.nz/diversity/w8094lx5nuo907pdx7z0ocjmspou2u</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/58db6740-8890-4aea-8aca-8da13c35a875/amy1%5B94%5D.png</image:loc>
      <image:title>Diversity - For more than 50 years, one Tekapo couple have been watching the night sky. - Make it stand out</image:title>
      <image:caption>Astronomers Alan Gilmore and Pam Kilmartin, pictured at Mt John, in Tekapo. (Photo Supplied).</image:caption>
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  </url>
  <url>
    <loc>https://www.canta.co.nz/diversity/brh20sp4ex0u1zj2fo5wjespsg52ny</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/54209821-53ed-41ca-9209-1eb065a858bf/sabrina-antcliff-dupe.jpeg</image:loc>
      <image:title>Diversity - Everyone should take a gap year - or should they? - Make it stand out</image:title>
      <image:caption>Image by Sabrina Antcliff on Dupe Photos.</image:caption>
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  <url>
    <loc>https://www.canta.co.nz/diversity/hdringjcy8ynepzv8prk9z174rtpl1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/128562a2-4a04-41a9-b7ce-4dfc1dca5c5d/emilia-aristi-dupe.jpeg</image:loc>
      <image:title>Diversity - More than a Meal - Make it stand out</image:title>
      <image:caption>Image by Emilia Artisi on Dupe Photos.</image:caption>
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  </url>
  <url>
    <loc>https://www.canta.co.nz/diversity/odbgthprdhv4y73kv7mxfiryyquy6k</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/532bed98-a3f1-4408-a045-3e6664ae9477/Screenshot+2025-06-01+at+4.39.55%E2%80%AFPM.png</image:loc>
      <image:title>Diversity - Another twist and turn of uni life: socioeconomics - Make it stand out</image:title>
      <image:caption>PHOTO: From Dupe Photos</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/diversity/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56-fk39l-lahg4-a6fkp-ml9aa-gs2l6-knakj-k8ss4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/14c29d24-8a77-42c1-8e7a-6f693da66317/elsie1.png</image:loc>
      <image:title>Diversity - Wheel Blacks docuseries set to change inclusive filmmaking - Make it stand out</image:title>
      <image:caption>Jai Waites (left) and Robyn Paterson (right), producers of Wheel Blacks: Bodies on the Line, now streaming on Neon and Sky. Source: Supplied</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/e93da7d9-c67b-433c-9e61-0e36bb887dca/elsie2.jpg</image:loc>
      <image:title>Diversity - Wheel Blacks docuseries set to change inclusive filmmaking - Make it stand out</image:title>
      <image:caption>Robyn Paterson celebrating the release of Wheel Blacks: Bodies on the line. Source: Ashley Harding.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/b13ac8f0-9368-47f1-8165-14c657bf03e1/elsie3.jpg</image:loc>
      <image:title>Diversity - Wheel Blacks docuseries set to change inclusive filmmaking - Make it stand out</image:title>
      <image:caption>Jai Waites, celebrating with co-workers. Source: Ashley Harding</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/diversity/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56-fk39l-lahg4-a6fkp-ml9aa-gs2l6-knakj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/d69bca2b-d014-4f97-9850-36fab907c2ca/Alexandra1.JPG</image:loc>
      <image:title>Diversity - Where does the arts major fit in at UC? - Make it stand out</image:title>
      <image:caption>University of Canterbury’s Puaka-James Hight Library from the UCSA. Source: Madilin Macpherson / Canta.  </image:caption>
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  </url>
  <url>
    <loc>https://www.canta.co.nz/diversity/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56-fk39l-lahg4-a6fkp-ml9aa-sgjy7-57fnj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/1a489727-59d2-4794-b1a1-e272eaa90f43/Rosie+-+Zahra+Joya+The+voice+of+the+women+silenced+by+the+Taliban+%231.jpg</image:loc>
      <image:title>Diversity - Zahra Joya: The voice of the women silenced by the Taliban - Journalist Zahra Joya said the latest laws from the Taliban “doesn’t feel new” for Afghan women, as they mark three years since the Taliban takeover. Source: Zahra Joya.</image:title>
      <image:caption>Journalist Zahra Joya said the latest laws from the Taliban “doesn’t feel new” for Afghan women, as they mark three years since the Taliban takeover. Source: Zahra Joya.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/63196be3-d2ac-4132-8be3-78b641bcd43c/Rosie+-+Zahra+Joya+The+voice+of+the+women+silenced+by+the+Taliban+%232.jpg</image:loc>
      <image:title>Diversity - Zahra Joya: The voice of the women silenced by the Taliban - “Mum is always saying she doesn’t know what happened to her life… she went from having all her children to losing us in one morning,” said Zahra Joya – a highly regarded Afghan journalist and founder of Rukhshana Media. Source: Zahra Joya.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/8ecb4b82-b060-4cc2-a395-82549a7c8fe7/Rosie+-+Zahra+Joya+The+voice+of+the+women+silenced+by+the+Taliban+%233.jpg</image:loc>
      <image:title>Diversity - Zahra Joya: The voice of the women silenced by the Taliban - Make it stand out</image:title>
      <image:caption>Source: Rukhshana Media website.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/d6db386e-acd8-4583-8751-db3ae31157bf/Rosie+-+Zahra+Joya+The+voice+of+the+women+silenced+by+the+Taliban+%234.jpg</image:loc>
      <image:title>Diversity - Zahra Joya: The voice of the women silenced by the Taliban - “Their safety and that risk they’re taking, lives with me,” said Joya, who works tirelessly to sustain Rukhshana Media while remaining vigilant of the security of her colleagues reporting in Afghanistan.   Source: Zahra Joyce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/diversity/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56-fk39l-lahg4-a6fkp-lrz6a-6tglf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/85c0f9bf-ff65-4497-aead-69957b6cf7b6/Rosie+and+Olivia+-+The+importance+of+disability+advocacy+%231.jpg</image:loc>
      <image:title>Diversity - The importance of disability advocacy: Shining a light on Aotearoa’s disabled communities - Make it stand out</image:title>
      <image:caption>Fiona McKenzie started The Inclusive Academy in 2020, with the help of her son Jasper Sutcliffe. Source: Canta / Rosie Leishman.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/70d83918-50de-4e10-a4da-4dd7d5471368/Rosie+and+Olivia+-+The+importance+of+disability+advocacy+%232.jpg</image:loc>
      <image:title>Diversity - The importance of disability advocacy: Shining a light on Aotearoa’s disabled communities - Make it stand out</image:title>
      <image:caption>The Inclusive Academy “puts their world first,” says founder Fi McKenzie. Source: Canta / Rosie Leishman.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/8608a00f-b54d-4660-92f7-19824ba54c26/Rosie+and+Olivia+-+The+importance+of+disability+advocacy+%233.jpg</image:loc>
      <image:title>Diversity - The importance of disability advocacy: Shining a light on Aotearoa’s disabled communities - Make it stand out</image:title>
      <image:caption>The Inclusive Performance Academy are doing the most for the community. Source: Canta / Rosie Leishman.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/7521e2e7-87ef-4501-8d2b-e50cafca5cd7/Rosie+and+Olivia+-+The+importance+of+disability+advocacy+%234.jpg</image:loc>
      <image:title>Diversity - The importance of disability advocacy: Shining a light on Aotearoa’s disabled communities - Make it stand out</image:title>
      <image:caption>“Inclusive is like my second family,” said Inclusive performer, Kate Kemp.   Source: Canta / Rosie Leishman.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/988d9ec7-f17c-4661-96fc-3bf7fa67323e/Rosie+and+Olivia+-+The+importance+of+disability+advocacy+%235.jpeg</image:loc>
      <image:title>Diversity - The importance of disability advocacy: Shining a light on Aotearoa’s disabled communities - Make it stand out</image:title>
      <image:caption>Trust Rugby International (TRI) Rugby enables people with disabilities and vulnerabilities to play rugby. Source: Canta / Elsie Williams.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/680ba405-0e7d-448b-af5b-1c8daf5b523e/Rosie+and+Olivia+-+The+importance+of+disability+advocacy+%236.jpeg</image:loc>
      <image:title>Diversity - The importance of disability advocacy: Shining a light on Aotearoa’s disabled communities - Make it stand out</image:title>
      <image:caption>Players are developing rugby skills just like every other rugby fan. Source: Canta / Elsie Williams.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/0b9871d2-c0ad-44db-a70b-9d80c90e534f/Rosie+and+Olivia+-+The+importance+of+disability+advocacy+%237.png</image:loc>
      <image:title>Diversity - The importance of disability advocacy: Shining a light on Aotearoa’s disabled communities - Make it stand out</image:title>
      <image:caption>MP Kahurangi Carter, the disability spokesperson for the Green Party. Source: Green Party NZ.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/a5342a19-c30f-4c82-9bd3-89f87bfc32e1/Rosie+and+Olivia+-+The+importance+of+disability+advocacy+%238.jpg</image:loc>
      <image:title>Diversity - The importance of disability advocacy: Shining a light on Aotearoa’s disabled communities - Make it stand out</image:title>
      <image:caption>Prudence Walker, Kaihautu Tika Hauātanga Disability Rights Commissioner. Source: Supplied.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/diversity/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-zd5fd-nnmrh-4ckkw-h2638-las69-8nk49-z6dwd-pe6l8-dj63k</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/beed4028-af04-4021-b190-a6bd2838e670/Screenshot+2024-09-22+at+5.41.17%E2%80%AFPM.png</image:loc>
      <image:title>Diversity - That’s so Chronic!: An Interview with Jess Brien - Make it stand out</image:title>
      <image:caption>Podcaster, entertainer and advocate, Jess Brien. Source: Charlie Rose Creative.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/7a6f2f13-7c99-4202-9df2-665df2fd7c20/Screenshot+2024-09-22+at+5.42.24%E2%80%AFPM.png</image:loc>
      <image:title>Diversity - That’s so Chronic!: An Interview with Jess Brien - Make it stand out</image:title>
      <image:caption>Cover art for ‘That’s so chronic’. Source: Supplied.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/0b012703-5187-420a-98d4-17afcb2e5043/Screenshot+2024-09-22+at+5.43.30%E2%80%AFPM.png</image:loc>
      <image:title>Diversity - That’s so Chronic!: An Interview with Jess Brien - Make it stand out</image:title>
      <image:caption>Jess Brien taking a selfie after an MRI. Source: Supplied.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/diversity/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56-fk39l-lahg4-a6fkp-kpd6l-6eknf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/ab297668-d13a-4f36-8792-cec9f5bd6669/Amy+-+Meeting+Max+-+Life+Changing+Loyalty+%231.jpg</image:loc>
      <image:title>Diversity - Meeting Max - Life Changing Loyalty - Make it stand out</image:title>
      <image:caption>Max waits for James at Coffee Worx, happy to be working on a day out in Rangiora.   Source: Supplied / Deb Riach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/d5e042c0-de89-4791-9bc6-50f88a6c600d/Amy+-+Meeting+Max+-+Life+Changing+Loyalty+%232.jpg</image:loc>
      <image:title>Diversity - Meeting Max - Life Changing Loyalty - Make it stand out</image:title>
      <image:caption>James and Max in the backyard; Max in his working uniform, ready for a day out.   Source: Deb Riach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/c1c90223-e117-4e1c-89a1-4cab99ac83ab/Amy+-+Meeting+Max+-+Life+Changing+Loyalty+%233.jpg</image:loc>
      <image:title>Diversity - Meeting Max - Life Changing Loyalty - Make it stand out</image:title>
      <image:caption>Max the ‘super-dog’, all ready for Halloween in his matching costume. Source: Supplied / Deb Riach.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/diversity/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-zd5fd-nnmrh-4ckkw-h2638-las69-8nk49-z6dwd-pe6l8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/4d60ac20-64b8-4549-b310-a80ab5075140/Maia+-+Finding+my+Culture+at+University+%233.png</image:loc>
      <image:title>Diversity - Finding my Culture at University - Make it stand out</image:title>
      <image:caption>UC Puaka-James Hight Library. Source: Charlotte Thornton.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/aede2773-fc6a-48ce-ae38-da7853efb7d6/Maia+-+Finding+my+Culture+at+University+%231.jpg</image:loc>
      <image:title>Diversity - Finding my Culture at University - Make it stand out</image:title>
      <image:caption>Me in halls in first year. Source: Tia McCallum</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/diversity/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-zd5fd-nnmrh-4ckkw-klpck-nrs6r-5yaba-ax6s2-kwm6w</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/c863875d-36d2-4381-8e0c-ffa916b29123/Amy+-+Shapeshifting+With+Paint+-+Meet+Jack+Trolove+%231.jpg</image:loc>
      <image:title>Diversity - Shapeshifting With Paint: Meet Jack Trolove - Make it stand out</image:title>
      <image:caption>Jack Trolove in the studio with Turlough. Source: Supplied</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/0bedfe96-6a3e-41ba-9817-a2202df99387/Amy+-+Shapeshifting+With+Paint+-+Meet+Jack+Trolove+%232.jpg</image:loc>
      <image:title>Diversity - Shapeshifting With Paint: Meet Jack Trolove - Make it stand out</image:title>
      <image:caption>Installation view from the exhibition Thresholding at Pātaka Art + Museum. Source: Supplied.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/d6cc48be-580e-4efd-9edb-9a22fc3b4548/Amy+-+Shapeshifting+With+Paint+-+Meet+Jack+Trolove+%233.jpg</image:loc>
      <image:title>Diversity - Shapeshifting With Paint: Meet Jack Trolove - Make it stand out</image:title>
      <image:caption>Detail from The Thick Skin of a Pronoun. Source: Supplied</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/ff760368-159c-425d-817a-3891421e4953/Amy+-+Shapeshifting+With+Paint+-+Meet+Jack+Trolove+%234.jpg</image:loc>
      <image:title>Diversity - Shapeshifting With Paint: Meet Jack Trolove - Make it stand out</image:title>
      <image:caption>Detail from Arc. Source: Supplied.</image:caption>
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  <url>
    <loc>https://www.canta.co.nz/diversity/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-zd5fd-tkchr-95t47-mwdey-sa244-ck32e</loc>
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    <lastmod>2024-09-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/7de32f48-06c4-41b5-8ac1-e0498b35b00b/Elsie_1.jpg</image:loc>
      <image:title>Diversity - The School Next Door - Diversity at UC’s doorstep - Make it stand out</image:title>
      <image:caption>Ilam School students walking through their annual cultural parade. Source: Supplied.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/3a76a52b-70d1-420f-b3de-f3e0db30cb23/Elsie_3.jpg</image:loc>
      <image:title>Diversity - The School Next Door - Diversity at UC’s doorstep - Make it stand out</image:title>
      <image:caption>Ilam School student celebrating her culture with her traditional clothing and dance. Source: Supplied.</image:caption>
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    <loc>https://www.canta.co.nz/diversity/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-zd5fd-nnmrh-4ckkw-h2638-las69-8nk49-yppc6</loc>
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    <lastmod>2024-08-22</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/37ceb0c7-cafc-43e4-b582-43528a4b305b/Timmy_1.png</image:loc>
      <image:title>Diversity - Ella Sage on youth voices - Where are they? - Make it stand out</image:title>
      <image:caption>Create Happy Co-editor Ella Sage. Source: Supplied by Ella Sage/Create Happy Media.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/a6587dd9-8150-4c39-b7dd-5b1643d23f7f/Timmy_2.png</image:loc>
      <image:title>Diversity - Ella Sage on youth voices - Where are they? - Make it stand out</image:title>
      <image:caption>Create Happy Media Team. Source: Supplied by Ella Sage/Create Happy Media.</image:caption>
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  <url>
    <loc>https://www.canta.co.nz/diversity/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-zd5fd-tkchr-95t47-mwdey-sa244</loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/e1e7f5be-c94b-4287-8c22-dfb38354fac1/Elsie+-+Sustaining+Sustainability+%232.png</image:loc>
      <image:title>Diversity - Sustaining Sustainability - Make it stand out</image:title>
      <image:caption>Chemical Formulation lecturer Dr Ali Reza Nazmi with a student. Source: University of Canterbury / YouTube.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/253db5ba-d21b-4fcc-a45b-d987249ea58c/Elsie+-+Sustaining+Sustainability+%233.jpeg</image:loc>
      <image:title>Diversity - Sustaining Sustainability - Make it stand out</image:title>
      <image:caption>Holland with students. Source: University of Canterbury.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/9f868a4a-1876-43cf-af35-f417ee963552/Elsie+-+Sustaining+Sustainability+%234.jpg</image:loc>
      <image:title>Diversity - Sustaining Sustainability - Make it stand out</image:title>
      <image:caption>Dr Ali Reza Mazmi in his office after discussing his area of interest, sustainability. Source: Elsie Williams.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/da19e639-96a1-492b-bf66-f9f1e9448612/Elsie+-+Sustaining+Sustainability+%235.jpg</image:loc>
      <image:title>Diversity - Sustaining Sustainability - Make it stand out</image:title>
      <image:caption>Industrial Product Design prototype in Hossein’s office. Source: Elsie Williams.</image:caption>
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    <loc>https://www.canta.co.nz/diversity/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-zd5fd-tkchr-95t47-mwdey</loc>
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    <lastmod>2024-05-19</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/e8f6b293-c459-4ab2-b0b4-0775eb3119f9/ELSIE+nzsl+1.jpeg</image:loc>
      <image:title>Diversity - Signing Off NZSL Week for 2024 - Make it stand out</image:title>
      <image:caption>NZSL Week display at Puaka-James Hight Library. Source: Elsie Williams.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/f2dc1058-f0b1-43fd-9170-df94262c29a4/Picture+1.jpg</image:loc>
      <image:title>Diversity - Signing Off NZSL Week for 2024 - Make it stand out</image:title>
      <image:caption>Louise Upston (right) and a sign language interpreter (left) introducing New Zealand Sign Language Week. Source: @upstonl / Instagram.</image:caption>
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  <url>
    <loc>https://www.canta.co.nz/diversity/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-zd5fd-nnmrh-4ckkw-h2638</loc>
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    <lastmod>2024-05-19</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/43744396-1ace-4059-893a-b3a67eafc31d/MAIA+urbanisation+1.jpg</image:loc>
      <image:title>Diversity - Identity as an urban Māori - Make it stand out</image:title>
      <image:caption>Young Maia growing up in Wellington. Source: Maia Aramakutu.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/0d4f7813-9052-4d5b-a8c1-3a4c47aa711a/MAIA+urbanisation+2.jpg</image:loc>
      <image:title>Diversity - Identity as an urban Māori - Make it stand out</image:title>
      <image:caption>Area in Wellington where Tyler and Maia went to school. Source: Maia Aramakutu.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/648a4e5f-912b-4a7c-90d7-c5fc8aab8329/MAIA+urbanisation+3.jpg</image:loc>
      <image:title>Diversity - Identity as an urban Māori - Make it stand out</image:title>
      <image:caption>Tino Rangatiratanga flag. Source: Maia Aramakutu.</image:caption>
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  <url>
    <loc>https://www.canta.co.nz/diversity/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-zd5fd-tkchr-95t47</loc>
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    <lastmod>2024-06-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/e159f168-9a87-45fe-8897-4ff1a457cf17/Rosie+-+Toxicologists+Point+of+View+on+Drugs+%231.jpg</image:loc>
      <image:title>Diversity - Toxicologist’s Point of View on Drugs - Make it stand out</image:title>
      <image:caption>Professor Ian Shaw has done it all; Ted Talks, writing books, as well as being a lecturer at UC. Source: Prof. Ian Shaw.</image:caption>
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    <loc>https://www.canta.co.nz/diversity/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-zd5fd-nnmrh-4ckkw-klpck</loc>
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    <lastmod>2024-06-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/2731ba62-6432-418b-8d9e-1d9fa8222eff/OLIVIA+Wellbeing+1.jpg</image:loc>
      <image:title>Diversity - Mental health &amp;amp; well-being: Are we on the right path? - Make it stand out</image:title>
      <image:caption>Picturesque sunset. Source: Aria Millar.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/957cd368-1f24-4bc8-b6f0-b4ac920f0ac6/wellbeing+2.jpg</image:loc>
      <image:title>Diversity - Mental health &amp;amp; well-being: Are we on the right path? - Make it stand out</image:title>
      <image:caption>The 5 Winning Ways to Well-being. Source: Mental Health Foundation of New Zealand.</image:caption>
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  <url>
    <loc>https://www.canta.co.nz/diversity/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-zd5fd-nnmrh</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2024-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/25ac911d-270f-413c-98a1-a189477691ce/Rosie+-+Sex+Education+%231.jpg</image:loc>
      <image:title>Diversity - Sex Education and the Rainbow Community - Make it stand out</image:title>
      <image:caption>Oscar and I – a friend who has taught me so much. Source: Rosie Leishman/Sophie Hartshaw.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/df4a606c-4a8d-419b-b191-351ed571fe62/Rosie+-+Sex+Education+%232.jpg</image:loc>
      <image:title>Diversity - Sex Education and the Rainbow Community - Make it stand out</image:title>
      <image:caption>Burnett Foundation Aotearoa was known as the New Zealand AIDS Foundation from its inception in 1985 until 2022. Image: Burnett Foundation Aotearoa.</image:caption>
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    <lastmod>2024-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/d480c554-eb97-4fc7-9563-57357a9d8ca8/queer+law.png</image:loc>
      <image:title>Diversity - The Rainbow Community in UC Law - Make it stand out</image:title>
      <image:caption>Queer in Law (QUIL). Photo source: @quil_uc on Instagram.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/08ab0279-9bb5-450e-b7cc-10fd7c2a9c94/queer+law+2.png</image:loc>
      <image:title>Diversity - The Rainbow Community in UC Law - Make it stand out</image:title>
      <image:caption>Cassandra Mudgway. Source: University of Canterbury.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/204e4909-d71d-4411-b4ff-72e8685ae760/queer+law+3.png</image:loc>
      <image:title>Diversity - The Rainbow Community in UC Law - Make it stand out</image:title>
      <image:caption>Macey at Clubs Day with QUIL Vice President Kira Seaman. Source: @quil_uc on Instagram.</image:caption>
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    <loc>https://www.canta.co.nz/diversity/es6o6ur4gvff8qe227own2x2kayzzo</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2024-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/1708233933069-42Z60UHQW3GRM33WHZB6/club.jpg</image:loc>
      <image:title>Diversity - How to get involved with your community - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.canta.co.nz/diversity/gp0nw505wc8lzxqiqmpg3ql58zvvvi-dg3jp</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2024-02-18</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/1708227785595-B69TVC7XI08OAOLCU1GA/maori+at+uc.jpg</image:loc>
      <image:title>Diversity - Where to go if you’re UC Māori - Make it stand out</image:title>
      <image:caption>Entrance of the Macmillan Brown library on campus. Source: University of Canterbury.</image:caption>
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  <url>
    <loc>https://www.canta.co.nz/diversity/lhltq5zjzdil8f03zqr8jdgi7bq6mh-hb5k4-fzn3h-fmpe8-3dnh4-zgkdt-agkh7-tegmd-bs3t2-lklk5-66zw8-ef7n2</loc>
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    <lastmod>2023-10-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/d3520cf0-e02f-4b2b-a964-433cca6829c4/Screenshot+2023-10-15+at+11.40.30+PM.png</image:loc>
      <image:title>Diversity - International students express feeling isolated at the University of Canterbury - Make it stand out</image:title>
      <image:caption>From left to right: Miu Horikoshi, 20, Rebecca Cropley, 20, Isabel Smail, 21, Riku Guttesen, 25, are all international students studying at the University Of Canterbury.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/cdd7d1d4-a34e-4e1a-a6a5-081d87669fc6/Screenshot+2023-10-15+at+11.43.15+PM.png</image:loc>
      <image:title>Diversity - International students express feeling isolated at the University of Canterbury - Make it stand out</image:title>
      <image:caption>Rebecca Cropley, 20, and Riku Guttesen, 25, standing outside their flat building.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/94f822ab-5a56-46d3-8f56-cd261290c4fd/Screenshot+2023-10-15+at+11.43.24+PM.png</image:loc>
      <image:title>Diversity - International students express feeling isolated at the University of Canterbury - Make it stand out</image:title>
      <image:caption>The Sonoda Christchurch Campus where most international students live.</image:caption>
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    <loc>https://www.canta.co.nz/diversity/lhltq5zjzdil8f03zqr8jdgi7bq6mh-hb5k4-fzn3h-fmpe8-3dnh4-zgkdt-agkh7-tegmd-bs3t2-lklk5-66zw8</loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/a6416890-9562-4028-9781-c971a3da95e2/Screenshot+2023-10-11+at+10.42.44+AM.png</image:loc>
      <image:title>Diversity - CUSSA out to educate this Vaiaso o le Gagana Sāmoa - Make it stand out</image:title>
      <image:caption>Church members heating up rocks for an umu. PHOTO/Anisha Satya.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/62223ad5-6bcc-4a55-80a5-052e27c1091d/Screenshot+2023-10-11+at+10.45.00+AM.png</image:loc>
      <image:title>Diversity - CUSSA out to educate this Vaiaso o le Gagana Sāmoa - Make it stand out</image:title>
      <image:caption>Climate activist and political science student Seanoa Leiataua illustrates a Samoan welcoming ceremony. PHOTO/Anisha Satya.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/95433a6f-5b84-4bf1-b590-2e8368eadcc3/Screenshot+2023-10-11+at+10.45.41+AM.png</image:loc>
      <image:title>Diversity - CUSSA out to educate this Vaiaso o le Gagana Sāmoa - Make it stand out</image:title>
      <image:caption>CUSSA secretary Jerry Ausage (right) shakes hands with his opponent during a volleyball match. PHOTO/Anisha Satya.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/3a4a7978-7ad6-4964-97fa-ee76c09fc627/Screenshot+2023-10-11+at+10.46.30+AM.png</image:loc>
      <image:title>Diversity - CUSSA out to educate this Vaiaso o le Gagana Sāmoa - Make it stand out</image:title>
      <image:caption>Seanoa Leiataua begins his workshop on Samoan customs. PHOTO/Anisha Satya.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/30909eb6-d5d4-458a-ba87-ec6dbf024c8f/Screenshot+2023-10-11+at+10.47.10+AM.png</image:loc>
      <image:title>Diversity - CUSSA out to educate this Vaiaso o le Gagana Sāmoa - Make it stand out</image:title>
      <image:caption>Schwenke points out the details on a tapa cloth. PHOTO/Anisha Satya.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/1ff9d446-bf2a-4820-b3ea-b81387239a1e/Screenshot+2023-10-11+at+10.47.43+AM.png</image:loc>
      <image:title>Diversity - CUSSA out to educate this Vaiaso o le Gagana Sāmoa - Make it stand out</image:title>
      <image:caption>Puleiku demonstrates the process of making ‘ava. PHOTO/Anisha Satya.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/ec816373-4d50-451d-b33a-66f1d8c1345b/Screenshot+2023-10-11+at+10.48.02+AM.png</image:loc>
      <image:title>Diversity - CUSSA out to educate this Vaiaso o le Gagana Sāmoa - Make it stand out</image:title>
      <image:caption>‘Ava is passed around during the ‘ava and quiz night. PHOTO/Anisha Satya.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/2ae4a40f-3d66-4641-8f02-9c9f27d3e91e/Screenshot+2023-10-11+at+10.48.51+AM.png</image:loc>
      <image:title>Diversity - CUSSA out to educate this Vaiaso o le Gagana Sāmoa - Make it stand out</image:title>
      <image:caption>Helpers preparing cassava and bananas for the umu. PHOTO/Anisha Satya.</image:caption>
    </image:image>
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    <loc>https://www.canta.co.nz/diversity/lhltq5zjzdil8f03zqr8jdgi7bq6mh-hb5k4-fzn3h-fmpe8-3dnh4-zgkdt-agkh7-tegmd-bs3t2-lklk5</loc>
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    <lastmod>2023-09-27</lastmod>
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      <image:title>Diversity - Breathing new life into Ōtautahi’s DJ scene - Make it stand out</image:title>
      <image:caption>DJ Slice gets the crowd roaring in Christchurch’s DJ haven, Hide.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/e671be84-c60e-48ba-80eb-0c7125f38c79/Screenshot+2023-09-28+at+12.35.54+AM.png</image:loc>
      <image:title>Diversity - Breathing new life into Ōtautahi’s DJ scene - Make it stand out</image:title>
      <image:caption>DJ Half Queen spinning’ the decks at the 2023 TWOMINDS Festival in Christchurch. Photo Credit: TWOMINDS festival</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/1bfa02b0-cbeb-40bd-abdd-932b5e5b3841/Screenshot+2023-09-28+at+12.36.18+AM.png</image:loc>
      <image:title>Diversity - Breathing new life into Ōtautahi’s DJ scene - Make it stand out</image:title>
      <image:caption>The sun begins to set at the 2023 TWOMINDS festival after a day of endless bangers and dance moves.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/diversity/lhltq5zjzdil8f03zqr8jdgi7bq6mh-hb5k4-fzn3h-fmpe8-3dnh4-zgkdt-agkh7-tegmd-bs3t2</loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/f61ebf36-9df5-462c-8033-ea44ef6f7c8a/IMG_1523.jpg</image:loc>
      <image:title>Diversity - Should being poor be a student rite of passage? - Make it stand out</image:title>
      <image:caption>Image source: The Wāhines of Waimaz, Flat Famous Issue one</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/diversity/lhltq5zjzdil8f03zqr8jdgi7bq6mh-hb5k4-fzn3h-fmpe8-3dnh4-zgkdt-agkh7-tegmd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/0bb2a642-b92e-46ad-9a85-021ac031aed8/Screenshot+2023-09-27+at+11.49.53+PM.png</image:loc>
      <image:title>Diversity - The healthcare battle for transgender people - Make it stand out</image:title>
      <image:caption>Jennifer Shields (she/her) being a member of the community herself said, “I feel people’s frustration.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/diversity/lhltq5zjzdil8f03zqr8jdgi7bq6mh-hb5k4-fzn3h-fmpe8-3dnh4-zgkdt-agkh7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/2cd8e609-6487-4e5b-8365-dfb9047fe898/Screenshot+2023-09-22+at+2.06.58+PM.png</image:loc>
      <image:title>Diversity - Meet Ezra Samy: Our 2024 Pasifika Representative - Make it stand out</image:title>
      <image:caption>Ezra Samy in his new role hopes to provide more opportunities to “Pasifika students who may not have [had certain] opportunities available for them coming out of high school.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/diversity/lhltq5zjzdil8f03zqr8jdgi7bq6mh-hb5k4-fzn3h-fmpe8-3dnh4-zgkdt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/69e445b7-4c16-4b2a-84c5-08c8112297a7/Screenshot+2023-09-22+at+1.56.44+PM.png</image:loc>
      <image:title>Diversity - Advocating: An interview with Hatesa Seumanutafa - Make it stand out</image:title>
      <image:caption>Hatesa Seumanutafa at work.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/c57346ee-ed20-445e-b52f-efa7a04c3459/Screenshot+2023-09-22+at+1.58.13+PM.png</image:loc>
      <image:title>Diversity - Advocating: An interview with Hatesa Seumanutafa - Make it stand out</image:title>
      <image:caption>Ship Nails and Tail Feathers, August 8, 2023.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/80348a34-0ae8-4256-b3dc-9d7e2e40619e/Screenshot+2023-09-22+at+1.59.08+PM.png</image:loc>
      <image:title>Diversity - Advocating: An interview with Hatesa Seumanutafa - Make it stand out</image:title>
      <image:caption>Ship Nails and Tail Feathers, August 7, 2023.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/diversity/lhltq5zjzdil8f03zqr8jdgi7bq6mh-hb5k4-fzn3h-fmpe8-3dnh4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/f320f6d0-169f-4118-bd58-7b08913982cc/Screenshot+2023-09-10+at+11.09.24+PM.png</image:loc>
      <image:title>Diversity - Te Whare Tū Taua: The ancient art of Māori weaponry - Make it stand out</image:title>
      <image:caption>From left to right, Tehaka, Thung, Rā and Dom practicing Te Whare Tū Taua.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/0478db46-83c2-4dd0-8f8a-4a5bd657ac49/Screenshot+2023-09-10+at+11.09.31+PM.png</image:loc>
      <image:title>Diversity - Te Whare Tū Taua: The ancient art of Māori weaponry - Make it stand out</image:title>
      <image:caption>Image from Te Whare Tū Taua O Aotearoa website 2023.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/ce08aefe-cfa5-489a-aa7c-da5be7557854/Screenshot+2023-09-10+at+11.14.40+PM.png</image:loc>
      <image:title>Diversity - Te Whare Tū Taua: The ancient art of Māori weaponry - Make it stand out</image:title>
      <image:caption>Image from Te Whare Tū Taua O Aotearoa website 2023.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/047a203e-57dd-4e58-8598-78343bd79b10/Screenshot+2023-09-10+at+11.15.46+PM.png</image:loc>
      <image:title>Diversity - Te Whare Tū Taua: The ancient art of Māori weaponry - Make it stand out</image:title>
      <image:caption>Tehaka (front left) and Rā (front right) sparring at their training.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/diversity/blog-post-title-four-jke8r-7d2tg-8mbjg-m8emn-ey56r-lzbb9-lzte3-7hw3h-m8p6r-z7ta7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/baf27c64-daba-418c-abe2-630ff00b9405/294190572_1667495673605589_1763572856362613805_n.jpg</image:loc>
      <image:title>Diversity - Students left stranded after UC disbands support service umbrella - Make it stand out</image:title>
      <image:caption>2023 Te Akatoki President, Anna Pohatu (centre) , said that many students previously a part of Te Waka Pākākano are hugely hurt from the move to disestablish the support service.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/b3c90366-f96b-40ba-afe0-dc05a8692703/Screenshot+2023-09-11+at+12.36.24+AM.png</image:loc>
      <image:title>Diversity - Students left stranded after UC disbands support service umbrella - Make it stand out</image:title>
      <image:caption>Māori and Pacific student enrolments (2019-2022) and their percentage of all domestic student enrolments. Source: UC 2022 Annual report.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/diversity/blog-post-title-four-jke8r-7d2tg-8mbjg-m8emn-ey56r-lzbb9-lzte3-7hw3h-m8p6r</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/144e368b-e8b9-46b8-a07d-3fc8fdc018f9/Screenshot+2023-09-11+at+12.20.28+AM.png</image:loc>
      <image:title>Diversity - Mai i te kōpae ki te urupa, tātou ako tonu ai“From the cradle to the grave we are forever learning” - Make it stand out</image:title>
      <image:caption>Canta Feature Intern Elsie Williams, aged 4, completing her first ever mihi at kindergarten 2007.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/72b824ac-05df-486a-b9f5-f2173ac34055/Screenshot+2023-09-11+at+12.27.09+AM.png</image:loc>
      <image:title>Diversity - Mai i te kōpae ki te urupa, tātou ako tonu ai“From the cradle to the grave we are forever learning” - Make it stand out</image:title>
      <image:caption>Vivien Robertson, teaching tamariki to use natural resources respectfully, part of understanding and valuing Papatuanuku.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/diversity/blog-post-title-four-jke8r-7d2tg-8mbjg-m8emn-ey56r-lzbb9-lzte3-7hw3h</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/9f34ed8f-7372-41b8-8161-7810fb6e4f81/Screenshot+2023-09-11+at+12.17.06+AM.png</image:loc>
      <image:title>Diversity - The importance of compulsory Māori papers at university’s and why there should be more - Make it stand out</image:title>
      <image:caption>The Tumuaki (President) of Te Akatoki (Māori Students Association), Anna Pohatu said taking a Māori paper is self-enhancing.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/diversity/blog-post-title-four-jke8r-7d2tg-8mbjg-m8emn-ey56r-lzbb9-lzte3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/325836d0-3464-4556-bbcc-5701add32d89/Screenshot+2023-09-11+at+12.10.39+AM.png</image:loc>
      <image:title>Diversity - The Latest Missing Genre in Fiction Books - Make it stand out</image:title>
      <image:caption>Ellie Warahi with her “favourite book ever”, Aue by Becky Manawatu.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/fe5ba50e-73f9-438c-b6ca-390bb741af60/Screenshot+2023-09-11+at+12.13.55+AM.png</image:loc>
      <image:title>Diversity - The Latest Missing Genre in Fiction Books - Make it stand out</image:title>
      <image:caption>Children’s’ books from authors Gavin Bishop and Chris Winitana.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/diversity/blog-post-title-four-jke8r-7d2tg-8mbjg-m8emn-ey56r-lzbb9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/7cee94af-8563-4c43-957b-1a4e19937f2d/Screenshot+2023-09-11+at+12.01.19+AM.png</image:loc>
      <image:title>Diversity - Students choose between Māori and General roll for the upcoming election - Make it stand out</image:title>
      <image:caption>Photo: RNZ / Sarah Robson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/diversity/blog-post-title-four-jke8r-7d2tg-8mbjg-m8emn-ey56r</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/5f40f383-df18-4184-8f29-0528ef032217/Screenshot+2023-09-10+at+10.55.11+PM.png</image:loc>
      <image:title>Diversity - Let’s finally talk about the “Stop Co-governance” national tour - Make it stand out</image:title>
      <image:caption>Some of the Te Akatoki executive peacefully protesting outside one of the Christchurch tour stops.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/diversity/u0kxkv05rjqd2nj3iauxh6za4ikmse-zz99b-5ttyp-47x7r-83s94-mgybz-6abhg</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/529daadd-646a-4589-8c70-beb367c4748f/womenevent1.png</image:loc>
      <image:title>Diversity - University of Canterbury holds first careers event for women &amp;amp; non-binary - Make it stand out</image:title>
      <image:caption>The three panelists at the event: Ari Nicholson (left), Chris Beardsley (centre) and Dr. Hafsa Ahmed (right).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/c1d2ca69-c3b7-44ed-8e00-18409d4eecbd/womeneven2.png</image:loc>
      <image:title>Diversity - University of Canterbury holds first careers event for women &amp;amp; non-binary - Make it stand out</image:title>
      <image:caption>UC Postgraduate student, Valeria Sanchez, is an immigrant from Mexico and has found finding a job difficult.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/diversity/u0kxkv05rjqd2nj3iauxh6za4ikmse-zz99b-5ttyp-47x7r-83s94-mgybz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/7932b285-ee3a-49d8-b3ca-9abc95951fa1/fidgettoys.jpg</image:loc>
      <image:title>Diversity - How fidgets benefit UC’s neurodivergent community - Make it stand out</image:title>
      <image:caption>Co-President of the Neurodivergent Society, Inari Evison, 32, thinks fidget toys have a benefit for those who are Neurodivergent</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/diversity/u0kxkv05rjqd2nj3iauxh6za4ikmse-zz99b</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/8d2afa19-0337-4f1d-86a1-369bc35ca874/payparity1.jpeg</image:loc>
      <image:title>Diversity - Māori student association finally achieves equal pay after years of advocacy - Make it stand out</image:title>
      <image:caption>Both presidents together after the recent acceptance of pay equality between Te Akatoki and the UCSA. Pierce Crowley, 25 (left), Anna Pohatu, 22 (right).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/71bdfeb6-c68d-458a-9f10-099a0282c250/payparity2.jpg</image:loc>
      <image:title>Diversity - Māori student association finally achieves equal pay after years of advocacy - Make it stand out</image:title>
      <image:caption>Graphic A: Number of Māori students enrolled at the University of Canterbury at the end of December (2019-2022), and their percentage out of all domestic students.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/diversity/u0kxkv05rjqd2nj3iauxh6za4ikmse</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/cc4f2229-ec84-4cd7-b783-f98756a06638/enrolments1.jpg</image:loc>
      <image:title>Diversity - Enrolments in Te Reo Māori courses continue to rise - Make it stand out</image:title>
      <image:caption>University of Cantebury students are enrolling in te reo Māori courses at a higher rate than previous years.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/sport-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-18</lastmod>
    <image:image>
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    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/sport-1/2xwx0u2zjbyc1ysykkse807bg96qan-wjayz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/95079e73-b5a0-416c-bdeb-530e52238d72/image1.png</image:loc>
      <image:title>Sport - Rules vs. Remembrance. - Make it stand out</image:title>
      <image:caption>Photo: Backer, D. I. (n.d.). Snowy Mountains. Dupe.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/sport-1/2xwx0u2zjbyc1ysykkse807bg96qan-fnnm8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/0e129079-2926-457b-9e96-bfab3e1380d8/Picture2.png</image:loc>
      <image:title>Sport - Childhood Rugby-Ban to Black Fern: Laura Bayfield’s Journey. - Make it stand out</image:title>
      <image:caption>Photo: Laura Bayfield at the 2025 World Cup, Black Fern #267., @laurabayfield</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/sport-1/2xwx0u2zjbyc1ysykkse807bg96qan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/af8f8089-c20d-42a1-9135-7177f25e722c/Screenshot+2025-10-23+at+4.21.28%E2%80%AFPM.png</image:loc>
      <image:title>Sport - Winning Hurts (and So Does Losing) - Make it stand out</image:title>
      <image:caption>Image supplied from Unsplash Photos</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/sport-1/eawus26qdkymfah2g99mjri16n7ww5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-23</lastmod>
  </url>
  <url>
    <loc>https://www.canta.co.nz/sport-1/61ynuisjh8816fgvsrtsi6z2dre0d5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-16</lastmod>
    <image:image>
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      <image:title>Sport - All is unfair in love and women’s sports coverage: Inequitable media attention for the Black Ferns - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/c4ba1837-b0db-4034-989e-79084f36bf18/Screenshot+2025-10-17+at+10.19.09%E2%80%AFAM.png</image:loc>
      <image:title>Sport - All is unfair in love and women’s sports coverage: Inequitable media attention for the Black Ferns - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/sport-1/7bxwa6itwayjd6yy2wxxbtjfldqrkr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-14</lastmod>
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      <image:title>Sport - Playing Like Our Tīpuna: Kī o Rahi’s Place at UC - Make it stand out</image:title>
      <image:caption>Image by Feri Tasos on Unsplash.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/sport-1/a338c40ocp21hsuwullnl04lsi9jbr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-14</lastmod>
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      <image:title>Sport - The Wonderful World of Sports Fans - Make it stand out</image:title>
      <image:caption>Image by Laura Cavati on Dupe Photos.</image:caption>
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  </url>
  <url>
    <loc>https://www.canta.co.nz/sport-1/c9ems6wbipr8vaz8ry82u2pudp887s</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-23</lastmod>
    <image:image>
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      <image:title>Sport - A Q + A With Clark Fountain - Make it stand out</image:title>
      <image:caption>Photo supplied by Clark Fountain</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/382c8184-8b0a-4a40-91c3-722c5dbe7fe6/mat1-2.png</image:loc>
      <image:title>Sport - A Q + A With Clark Fountain - Make it stand out</image:title>
      <image:caption>Photo supplied by Clark Fountain</image:caption>
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    <lastmod>2025-07-23</lastmod>
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      <image:title>Sport - The Red Devils – Ōtautahi’s greatest show on ice&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Photo by Ash Hart, Hartland Images</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/2c1b4781-3d19-44de-a8b8-3fd80be1fb6d/jordan2.png</image:loc>
      <image:title>Sport - The Red Devils – Ōtautahi’s greatest show on ice&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Photo by Petra Graney</image:caption>
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    <loc>https://www.canta.co.nz/sport-1/w4qktt7oze4ahhhptqfkfl5dh9u20s</loc>
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    <lastmod>2025-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/99f67caa-7b4e-4a0a-bebd-289f19036ec7/jason-charters-IorqsMssQH0-unsplash.jpg</image:loc>
      <image:title>Sport - Calling it quits on competitive sport - Make it stand out</image:title>
      <image:caption>PHOTO: By Jason Charters on Unsplash</image:caption>
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    <loc>https://www.canta.co.nz/sport-1/ucp6z6xcrsv3jugwh928hdeu4mkxbi</loc>
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    <lastmod>2025-06-05</lastmod>
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      <image:title>Sport - The Business of Sport - Make it stand out</image:title>
      <image:caption>SOURCE: Michael Balog, Unsplash</image:caption>
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    <loc>https://www.canta.co.nz/sport-1/m9rwy5lezg9nc7tvyla98l3pxsgqpg</loc>
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    <lastmod>2025-06-01</lastmod>
    <image:image>
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      <image:title>Sport - Ardie Savea: Trailblazer - Make it stand out</image:title>
      <image:caption>PHOTO: By Caitlyn Williamson on Dupe</image:caption>
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    <lastmod>2025-05-20</lastmod>
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      <image:title>Sport - The steady rise of UC rugby - Make it stand out</image:title>
      <image:caption>PHOTO: Dan O’Brien (right) and assistant coach Sam Lindsay (left) at training. SOURCE: Matias Gidden</image:caption>
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      <image:title>Sport - The steady rise of UC rugby - Make it stand out</image:title>
      <image:caption>SOURCE: Matias Gidden</image:caption>
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    <lastmod>2024-10-24</lastmod>
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      <image:title>Sport - The Man with One Wheel - Make it stand out</image:title>
      <image:caption>21-year-old Dom Williams jumping off his favourite ledge on UC Campus. Source: Elsie Williams / Canta.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/70c14432-0f4c-431f-8b2a-1a89920577f2/Picture+2.png</image:loc>
      <image:title>Sport - The Man with One Wheel - Make it stand out</image:title>
      <image:caption>Canta Writer Elsie Williams moments before doing the splits on UC Campus. Source: Dom Williams.</image:caption>
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    <loc>https://www.canta.co.nz/sport-1/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56-fk39l-7ezs3-wex8t-mfpf6-g6j8m-etk57-t9k9z</loc>
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    <lastmod>2024-10-24</lastmod>
    <image:image>
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      <image:title>Sport - Kickflips and kicking ass - The wāhine taking over board sports - Make it stand out</image:title>
      <image:caption>Wāhine boarders doing a ‘skate train’ where they loop around the pump track one after the other. Source: Canta / Elsie Williams.</image:caption>
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    <image:image>
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      <image:title>Sport - Kickflips and kicking ass - The wāhine taking over board sports - Make it stand out</image:title>
      <image:caption>Co-founder of The Indy Project and organiser of the Skatebirds, Georgie Kirkland.   Source: Canta / Elsie Williams.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/59affe39-3cf1-4bff-b1f9-33dc6a0f4349/Elsie+-+Kickflips+and+kicking+ass+-+The+Wahine+taking+over+board+sports+%232.jpeg</image:loc>
      <image:title>Sport - Kickflips and kicking ass - The wāhine taking over board sports - Make it stand out</image:title>
      <image:caption>The Indy Project stickers that help spread the word about their initiative. Source: Canta / Elsie Williams.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/fdcc46a3-e2c6-46e0-bde5-0a1203a30bb0/Screenshot+2024-09-22+at+5.58.46%E2%80%AFPM.png</image:loc>
      <image:title>Sport - Kickflips and kicking ass - The wāhine taking over board sports - Make it stand out</image:title>
      <image:caption>Regular skatebirds attendee shredding the Nigel Mahan pump track in New Brighton.   Source: Canta / Elsie Williams.</image:caption>
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    <image:image>
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      <image:title>Sport - Kickflips and kicking ass - The wāhine taking over board sports - Make it stand out</image:title>
      <image:caption>Downhill skateboarding champion and longboard dancer, Elissa Mah. Source: Supplied.</image:caption>
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    <image:image>
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      <image:title>Sport - Kickflips and kicking ass - The wāhine taking over board sports - Make it stand out</image:title>
      <image:caption>The Sunday afternoon crew checking out the pump track for the first time. Source: Canta / Elsie Williams.</image:caption>
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      <image:title>Sport - Kī o Rahi - Make it stand out</image:title>
      <image:caption>Kids playing the traditional Māori game Kī o Rahi . Source: Supplied.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/eae70bc6-a077-4c3c-aa1f-bc48eeb68997/Elsie_1+Ki+o+Rahi.jpg</image:loc>
      <image:title>Sport - Kī o Rahi - Make it stand out</image:title>
      <image:caption>Tū Mātau Ora leaders Ness Mill (left) and Pita Noanoa (right) acknowledged for their mahi at the Wellington Airport Regional Community Awards. Source: Supplied.</image:caption>
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    <lastmod>2024-09-08</lastmod>
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      <image:title>Sport - From UC to America - Will Pierce’s D1 Student Athlete Experience - Make it stand out</image:title>
      <image:caption>Pierce playing for Fairfield in 2023. Source: Supplied.</image:caption>
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      <image:title>Sport - From UC to America - Will Pierce’s D1 Student Athlete Experience - Make it stand out</image:title>
      <image:caption>Pierce representing the NZ U20s during their pre-world cup tour of Indonesia.</image:caption>
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    <lastmod>2024-08-07</lastmod>
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      <image:title>Sport - Canterbury Rams best Taranaki Airs in double overtime playoff thriller - Make it stand out</image:title>
      <image:caption>Canterbury Rams and Taranaki Airs NBL playoff will go down in history. Source: Supplied / Katrina Parish.</image:caption>
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    <lastmod>2024-07-14</lastmod>
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      <image:title>Sport - A Chat with the Black Ferns - Make it stand out</image:title>
      <image:caption>Hannah King (left), Kaipo Olsen (middle), and Renee Holmes (right) in Ōtautahi for their second match of the Pacific Four series. Source: Elsie Williams.</image:caption>
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      <image:title>Sport - A Chat with the Black Ferns - Make it stand out</image:title>
      <image:caption>Kaipo Olsen-Baker and Renee Holmes with the O’Reilly Cup after their win against Australia. Source: @blackferns / Instagram.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/325991eb-0198-4d15-900d-13f3dc12b9bf/ELSIE+black+ferns+3.jpg</image:loc>
      <image:title>Sport - A Chat with the Black Ferns - Make it stand out</image:title>
      <image:caption>Holmes with superfan Maia. Source: Supplied.</image:caption>
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    <lastmod>2024-05-28</lastmod>
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      <image:title>Sport - Game of Throws - Make it stand out</image:title>
      <image:caption>Maia playing disc golf. Source: Jack Barrie and Tia McCallum.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/473fd04c-bb62-4b95-99bc-1a37a3d9c32d/MAIA+disc+golf+2.jpg</image:loc>
      <image:title>Sport - Game of Throws - Make it stand out</image:title>
      <image:caption>Cameron, Tarek, and Toby at the second hole. Source: Maia Aramakutu.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/84c52722-3acf-473a-9870-1bde05985f98/MAIA+disc+golf+3.jpg</image:loc>
      <image:title>Sport - Game of Throws - Make it stand out</image:title>
      <image:caption>Edited photo of the first hole. Source: Maia Aramakutu.</image:caption>
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    <lastmod>2023-10-15</lastmod>
    <image:image>
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      <image:title>Sport - The CrossFit twins with a backyard gym - Make it stand out</image:title>
      <image:caption>Grassroots Club warmup on a Saturday morning 2023. Photo: Elsie Williams</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/9c583ea2-c422-4327-8c5f-6ed7a08b5284/Screenshot+2023-10-15+at+11.49.58+PM.png</image:loc>
      <image:title>Sport - The CrossFit twins with a backyard gym - Make it stand out</image:title>
      <image:caption>Elsie Williams, Canta intern interviewing Morgan (left) and Kaden (right).</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/17a2791a-5a03-4a77-b2f5-f837b305fe3f/Screenshot+2023-10-15+at+11.50.22+PM.png</image:loc>
      <image:title>Sport - The CrossFit twins with a backyard gym - Make it stand out</image:title>
      <image:caption>Two Grassroots Club members enjoying an ice bath, image off @thegrassrootsclub Instagram 2023</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/ddf80921-6b6b-4967-ad2d-ce69663a5b8b/Screenshot+2023-10-15+at+11.50.33+PM.png</image:loc>
      <image:title>Sport - The CrossFit twins with a backyard gym - Make it stand out</image:title>
      <image:caption>Saturday Morning workout, features Kaden Gibbons the Grassroots Club co-owner. Photo: Elsie Williams</image:caption>
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  <url>
    <loc>https://www.canta.co.nz/sport-1/lhltq5zjzdil8f03zqr8jdgi7bq6mh-hb5k4-fzn3h-r958c-szngc-danl3-r99zx-5kkht</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2023-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/596d3916-06f8-46b7-978e-7619f9afa98a/Screenshot+2023-09-27+at+11.24.22+AM.png</image:loc>
      <image:title>Sport - Talking mental health with ex Tall Black Judd Flavell - Make it stand out</image:title>
      <image:caption>Judd Flavell led the Rams to their first championship in 31 years. Photo: Robyn Edie/Stuff</image:caption>
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    <loc>https://www.canta.co.nz/sport-1/lhltq5zjzdil8f03zqr8jdgi7bq6mh-hb5k4-fzn3h</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/f320f6d0-169f-4118-bd58-7b08913982cc/Screenshot+2023-09-10+at+11.09.24+PM.png</image:loc>
      <image:title>Sport - Te Whare Tū Taua: The ancient art of Māori weaponry - Make it stand out</image:title>
      <image:caption>From left to right, Tehaka, Thung, Rā and Dom practicing Te Whare Tū Taua.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/0478db46-83c2-4dd0-8f8a-4a5bd657ac49/Screenshot+2023-09-10+at+11.09.31+PM.png</image:loc>
      <image:title>Sport - Te Whare Tū Taua: The ancient art of Māori weaponry - Make it stand out</image:title>
      <image:caption>Image from Te Whare Tū Taua O Aotearoa website 2023.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/ce08aefe-cfa5-489a-aa7c-da5be7557854/Screenshot+2023-09-10+at+11.14.40+PM.png</image:loc>
      <image:title>Sport - Te Whare Tū Taua: The ancient art of Māori weaponry - Make it stand out</image:title>
      <image:caption>Image from Te Whare Tū Taua O Aotearoa website 2023.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/047a203e-57dd-4e58-8598-78343bd79b10/Screenshot+2023-09-10+at+11.15.46+PM.png</image:loc>
      <image:title>Sport - Te Whare Tū Taua: The ancient art of Māori weaponry - Make it stand out</image:title>
      <image:caption>Tehaka (front left) and Rā (front right) sparring at their training.</image:caption>
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  <url>
    <loc>https://www.canta.co.nz/politics</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-30</lastmod>
    <image:image>
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    <loc>https://www.canta.co.nz/politics/avlwx24jxu9nvhlzybcfefb5sdt3fw-7xcm6</loc>
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      <image:caption>Image by Alyssa George.</image:caption>
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  <url>
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      <image:caption>Image by Rata Jamieson.</image:caption>
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    <loc>https://www.canta.co.nz/politics/5rgfpampl8wjywm6wkazb4pbr29r6n</loc>
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    <lastmod>2025-10-23</lastmod>
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      <image:caption>Image by Jeanne Rouillard on Unsplash Photos.</image:caption>
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  <url>
    <loc>https://www.canta.co.nz/politics/qq6vm8yjy61nv0mxgd7i4huy72926s</loc>
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      <image:caption>Louise Saviker is delighted to see the tide turning. Photo: Supplied</image:caption>
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      <image:caption>Image supplied.</image:caption>
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      <image:caption>Smart, showing the new housing, what all used to be farmland. Photo: Aimee Muller</image:caption>
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  <url>
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    <changefreq>monthly</changefreq>
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    <lastmod>2025-09-08</lastmod>
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      <image:title>Politics - Hand in hand: Te Tiriti and Parliament - Make it stand out</image:title>
      <image:caption>Image by Leroy de Thierry on Unsplash.</image:caption>
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  <url>
    <loc>https://www.canta.co.nz/politics/de6hb8df1kgxybsttgn8030vqfo2oq</loc>
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    <lastmod>2025-09-07</lastmod>
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      <image:caption>Image by Glen Carrie on Unsplash</image:caption>
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  <url>
    <loc>https://www.canta.co.nz/politics/mjudy7vjqqmsrxu1glko8cs2bz84mw</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2025-08-15</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.canta.co.nz/politics/hq0lbuo5pj6wt4h1flemg2llh63pf8</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2025-08-07</lastmod>
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      <image:caption>Photo by Priscilla Du Preez on Unsplash</image:caption>
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    <loc>https://www.canta.co.nz/politics/qeyqf5qb194poy6j77ahjdvs3h9odr</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2025-06-05</lastmod>
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      <image:title>Politics - What do students think of the new 110km/h speed limit on the Christchurch Southern Motorway? - Make it stand out</image:title>
      <image:caption>SOURCE: Matias Gidden</image:caption>
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      <image:title>Politics - What do students think of the new 110km/h speed limit on the Christchurch Southern Motorway? - Make it stand out</image:title>
      <image:caption>SOURCE: Matias Gidden</image:caption>
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    <loc>https://www.canta.co.nz/politics/hgz55ghx4zsnqlc96o1rt8mvgkw4d7</loc>
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    <lastmod>2025-05-22</lastmod>
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      <image:title>Politics - Politics, elections, campaign promises and party principles. - Make it stand out</image:title>
      <image:caption>SOURCE: Element5 Digital, Unsplash.</image:caption>
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    <lastmod>2024-08-16</lastmod>
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      <image:caption>UCSA President for 2025 announced - Luc MacKay Photo: Hariklia Nicola</image:caption>
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    <loc>https://www.canta.co.nz/politics/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56-fk39l-w4kal-rf9rj-24tzw</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2024-08-11</lastmod>
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      <image:caption>MP Matt Doocey discusses the rural-urban divide in New Zealand politics with Canta Feature Writer, Amy Riach. Source: Emma Dangerfield, Doocey Office Manager.</image:caption>
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  <url>
    <loc>https://www.canta.co.nz/politics/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56-fk39l-w4kal-rf9rj-24tzw-5dlc6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-11</lastmod>
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      <image:caption>Prof. Donald Matheson lecturing COMS207 students about the uses and affordances of social media. Source: Canta / Amy Riach.</image:caption>
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    <loc>https://www.canta.co.nz/politics/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56-fk39l-w4kal-rf9rj</loc>
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    <lastmod>2024-08-10</lastmod>
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      <image:caption>UC noticeboards, with election posters blending in with a sea of advertisements. Source: Elsie Williams</image:caption>
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      <image:caption>Silas Zhang, 2024 UCSA Law representative chatting to Canta about the upcoming elections and the executive's goals. Source: Elsie Williams</image:caption>
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    <lastmod>2024-07-14</lastmod>
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      <image:caption>Protest at The Bridge of Remembrance. Source: Maia Aramakutu</image:caption>
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  <url>
    <loc>https://www.canta.co.nz/politics/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56-fk39l-w4kal</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-14</lastmod>
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      <image:caption>Influx of recycling bins seen in Upper Riccarton, a common student-central suburb. Source: Hariklia Nicola / Canta</image:caption>
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      <image:title>Politics - Biodegradable plastics - Two words that really shouldn’t go together - Make it stand out</image:title>
      <image:caption>Jess Lamb interning at the Rotorua Lakes Council with the solid waste and sustainability team. Source: Supplied</image:caption>
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      <image:title>Politics - Biodegradable plastics - Two words that really shouldn’t go together - Make it stand out</image:title>
      <image:caption>Environmental Science and Chemistry Lecturer at the University of Canterbury, Sally Gaw. Source: Supplied / The Press.</image:caption>
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    <image:image>
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      <image:title>Politics - Biodegradable plastics - Two words that really shouldn’t go together - Make it stand out</image:title>
      <image:caption>Jess Lamb doing mahi for WastewithoutwaterNZ as part of her PACE internship at the University of Canterbury. Source: Supplied.</image:caption>
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  <url>
    <loc>https://www.canta.co.nz/politics/7phznise2t8r7566mcqdq17xyg4fy0-2dye4-l22d6-hbby3-46y25-zjr3g-2lz2r</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-14</lastmod>
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      <image:title>Politics - What can we do, Kahurangi?&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Kahurangi Carter has been a list MP since October 2023. Source: @kahurangicarter / Instagram.</image:caption>
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    <image:image>
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      <image:caption>Kahurangi Carter, left, with Canta’s Rosie Leishman. Source: @kahurangicarter / Instagram.</image:caption>
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  <url>
    <loc>https://www.canta.co.nz/politics/7phznise2t8r7566mcqdq17xyg4fy0-2dye4-l22d6-hbby3-46y25-zjr3g-egc2a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-24</lastmod>
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      <image:title>Politics - The Public Transport Phenomena - Make it stand out</image:title>
      <image:caption>Metro, our network. Source: Olivia Welsh.</image:caption>
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      <image:caption>Bike rack on the front of a Metro bus. Source: Olivia Welsh.</image:caption>
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    <image:image>
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      <image:caption>Digital screen on Metro bus. Source: Olivia Welsh.</image:caption>
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    <image:image>
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      <image:title>Politics - The Public Transport Phenomena - Make it stand out</image:title>
      <image:caption>The public transport vs private car debate. Source: Olivia Welsh.</image:caption>
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  </url>
  <url>
    <loc>https://www.canta.co.nz/politics/7phznise2t8r7566mcqdq17xyg4fy0-2dye4-l22d6-hbby3-46y25</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/4966f16c-b188-43e4-9c01-b011e7c39a2b/ELSIE+Luxon+UC.jpg</image:loc>
      <image:title>Politics - Luxon: From Profits to Prime Minister - Make it stand out</image:title>
      <image:caption>Christopher Luxon graduating from UC with a Master in Commerce in Business Administration. Source: @christopherluxon on Instagram.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/30048712-0b7c-4c57-aad1-d5a2f6761693/ELSIE+Hipkins+Luxon.jpg</image:loc>
      <image:title>Politics - Luxon: From Profits to Prime Minister - Make it stand out</image:title>
      <image:caption>Luxon with then-outgoing PM Chris Hipkins at the State Opening of the 54th Parliament. Source: Government House.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/31827a75-0b15-486c-bbfe-d81fee221ba5/ELSIE+Todd+Muller.jpeg</image:loc>
      <image:title>Politics - Luxon: From Profits to Prime Minister - Make it stand out</image:title>
      <image:caption>Former National Leader Todd Muller. Source: KiwiAgriPolitics / Wikimedia Commons.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/politics/7phznise2t8r7566mcqdq17xyg4fy0-2dye4-l22d6-hbby3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/a1784e40-c6ce-4a76-aa90-003334d07804/MAIA+1+M%C4%80ORI+HEALTH.jpeg</image:loc>
      <image:title>Politics - Bill to disestablish Māori Health Authority passed - Make it stand out</image:title>
      <image:caption>Dr Shane Reti succeeded Labour’s Dr Ayesha Verrall as Minister for Health. Source: Mark Mitchell.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/politics/lhltq5zjzdil8f03zqr8jdgi7bq6mh-hb5k4-fzn3h-fmpe8-3dnh4-zgkdt-agkh7-tegmd-p4trh-7dklf-re94s</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/8bcd800f-0357-4de4-bae6-2c828b1e8e7d/te+tiriti+1.jpg</image:loc>
      <image:title>Politics - Te Tiriti o Waitangi explained&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Source: Archives New Zealand.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/882368d2-0d94-44f2-a29c-3c9bf44fad0b/te+tiriti+2.jpg</image:loc>
      <image:title>Politics - Te Tiriti o Waitangi explained&amp;nbsp; - Make it stand out</image:title>
      <image:caption>“Reconstruction of the Signing of the Treaty of Waitangi” by Marcus King. Source: Archives New Zealand.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/politics/0glp9270znpknp4uagclsnzzq30nyy-fh9x4-2hf8r</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/e1d4bff7-18b0-4acd-84f5-871a8063c6f9/CANTA+ELECTION+2023+LIVE.jpg</image:loc>
      <image:title>Politics - Live: Election results 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/b098352f-a059-46d1-b3e0-b796b1a85337/Screenshot+2023-10-14+at+10.50.17+PM.png</image:loc>
      <image:title>Politics - Live: Election results 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/fb6c9dec-4348-433d-a4d8-6de73f47c0a8/Screenshot+2023-10-14+at+10.22.29+PM.png</image:loc>
      <image:title>Politics - Live: Election results 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/f1234c34-55c0-4b85-93ac-465d09288b8a/Screenshot+2023-10-14+at+9.47.34+PM.png</image:loc>
      <image:title>Politics - Live: Election results 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/ca088708-1113-4ff1-81c5-ff0ad0a0f458/Screenshot+2023-10-14+at+9.32.27+PM.png</image:loc>
      <image:title>Politics - Live: Election results 2023 - Make it stand out</image:title>
      <image:caption>Te Pāti Māori co-leader Debbie Ngarewa-Packer at their 2023 campaign launch in Auckland. PHOTO/NZHerald/Sylvie Whinray.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/d1ebf14c-034f-499f-abf1-eebc9fd84474/Screenshot+2023-10-14+at+9.21.46+PM.png</image:loc>
      <image:title>Politics - Live: Election results 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/e321aecd-7e27-4546-9c82-4cb878b6f834/Screenshot+2023-10-14+at+8.32.48+PM.png</image:loc>
      <image:title>Politics - Live: Election results 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/a5f55669-fab5-471d-8602-f00c6fdeb21d/387542456_238988085492839_3821120038883223233_n.jpg</image:loc>
      <image:title>Politics - Live: Election results 2023 - Make it stand out</image:title>
      <image:caption>Hamish Campbell looking confident in Ilam with young nat, Bryant McIntyre.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/51eec9a3-8131-42c2-9da1-dead1e0f90e9/Screenshot+2023-10-14+at+7.51.50+PM.png</image:loc>
      <image:title>Politics - Live: Election results 2023 - Make it stand out</image:title>
      <image:caption>National are showing a strong lead sitting at over 40%, a whopping number that was unexpected from many. National Party President, Sylvia Wood, “It is early days and we do have to see where the vote goes… I think New Zealanders are ready for change.” “We really want it.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/f23d8f82-a97f-4e54-869b-8f89efdcf7fd/Screenshot+2023-10-14+at+7.12.10+PM.png</image:loc>
      <image:title>Politics - Live: Election results 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/politics/lhltq5zjzdil8f03zqr8jdgi7bq6mh-hb5k4-fzn3h-fmpe8-3dnh4-zgkdt-agkh7-tegmd-p4trh-7dklf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/f3581d5d-2d4c-4853-89ac-ffb99771f09c/Screenshot+2023-10-09+at+12.58.08+AM.png</image:loc>
      <image:title>Politics - Why I couldn’t afford to run for the UCSA General Executive - Make it stand out</image:title>
      <image:caption>My intended campaign poster which never saw the light of day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/fe791304-4c32-458f-8ad7-02facd519a7b/Screenshot+2023-10-09+at+1.00.18+AM.png</image:loc>
      <image:title>Politics - Why I couldn’t afford to run for the UCSA General Executive - Make it stand out</image:title>
      <image:caption>Jared Higby of Tavendale and Partners advises against a high-trust model.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/7643a5cf-f978-498f-8441-cd193a8e8d94/Screenshot+2023-10-09+at+1.01.54+AM.png</image:loc>
      <image:title>Politics - Why I couldn’t afford to run for the UCSA General Executive - Make it stand out</image:title>
      <image:caption>Pierce Crowley, UCSA President in 2022 and 2023, on the 10-hour part-time roles: “The workload’s intense. I do think that they should be paid more.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/948b23d9-5e9c-4ba7-b650-f29786b96778/Screenshot+2023-10-09+at+1.03.32+AM.png</image:loc>
      <image:title>Politics - Why I couldn’t afford to run for the UCSA General Executive - Make it stand out</image:title>
      <image:caption>Description for the General Executive role as advertised by the UCSA on Instagram.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/politics/lhltq5zjzdil8f03zqr8jdgi7bq6mh-hb5k4-fzn3h-fmpe8-3dnh4-zgkdt-agkh7-tegmd-p4trh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/0bb2a642-b92e-46ad-9a85-021ac031aed8/Screenshot+2023-09-27+at+11.49.53+PM.png</image:loc>
      <image:title>Politics - The healthcare battle for transgender people - Make it stand out</image:title>
      <image:caption>Jennifer Shields (she/her) being a member of the community herself said, “I feel people’s frustration.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/politics/lhltq5zjzdil8f03zqr8jdgi7bq6mh-hb5k4-fzn3h-fmpe8-3dnh4-zgkdt-agkh7-tegmd-bs3t2-xhm72</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/f61ebf36-9df5-462c-8033-ea44ef6f7c8a/IMG_1523.jpg</image:loc>
      <image:title>Politics - Should being poor be a student rite of passage? - Make it stand out</image:title>
      <image:caption>Image source: The Wāhines of Waimaz, Flat Famous Issue one</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/politics/blog-post-title-four-jke8r-7d2tg-8mbjg-m8emn-y29cw-mzg7h-abl4s-k8emr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/7426e6e1-32be-4af6-9575-f7039360568b/Screenshot+2023-09-24+at+10.53.34+PM.png</image:loc>
      <image:title>Politics - UCSA 2024 Election Rundown - Make it stand out</image:title>
      <image:caption>Thousands of Wellington School students and citizens march in the school strike for Climate. Photo: NZ Herald</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/politics/blog-post-title-four-jke8r-7d2tg-8mbjg-fgnp4-3ytwl-rxs98-5gs8x</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/d64b5af9-bacf-4703-a9da-9e2be655b866/pants1.png</image:loc>
      <image:title>Politics - Following suit - Make it stand out</image:title>
      <image:caption>Labour MP for Ilam Sarah Pallet (left), with Canta writer Charlotte Thornton (right).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/c7c94edf-2667-4f48-810f-9a55254ea295/pants2.png</image:loc>
      <image:title>Politics - Following suit - Make it stand out</image:title>
      <image:caption>Jacinda Ardern on the Late Show in her time as Prime Minister of New Zealand.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/0b9f8d77-3112-4f63-8036-acde58cac4d5/pants3.png</image:loc>
      <image:title>Politics - Following suit - Make it stand out</image:title>
      <image:caption>Daily Mail 28th March, 2017 featuring Nicola Sturgeon (left) and British Prime Minister Theresa May (right).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/politics/politicfordummies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/a2cfd393-97b2-4c25-ada1-cc112bce0d74/pols4dummies1.png</image:loc>
      <image:title>Politics - Politics for Dummies - Make it stand out</image:title>
      <image:caption>Capital gains tax is a point of conversation this election, but what the f*ck actually is it and how does it work?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/6c44fd8f-fa97-41db-9159-883abfd77433/national1.png</image:loc>
      <image:title>Politics - Politics for Dummies - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/273e1b1e-5096-46e8-99bb-09488d165c7d/labour1.png</image:loc>
      <image:title>Politics - Politics for Dummies - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/bde1980e-ac38-425c-9495-8946f5410c1e/greens1.jpg</image:loc>
      <image:title>Politics - Politics for Dummies - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/3e9e0083-8135-483c-8bad-6196093554b3/act1.png</image:loc>
      <image:title>Politics - Politics for Dummies - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/2cbb0a25-a9b3-4331-93ce-26bf0f1779a7/maori1.png</image:loc>
      <image:title>Politics - Politics for Dummies - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/d81bbbcf-9ec5-42e7-9f5e-549b1536a9cd/nzfirst.png</image:loc>
      <image:title>Politics - Politics for Dummies - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/ad772343-214a-4a19-9586-8b486a51226f/top1.png</image:loc>
      <image:title>Politics - Politics for Dummies - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/ec4f2dae-a943-4d76-bf05-9a742533b19c/newconservative1.png</image:loc>
      <image:title>Politics - Politics for Dummies - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-02</lastmod>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/21psi7hb0ykscxvqbk30g95wmadnbh-y7ypr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/ca143ed8-7780-4531-919d-91059e901d35/Screenshot+2025-10-03+at+10.40.23%E2%80%AFAM.png</image:loc>
      <image:title>Featured - Students rally calling for Rocket Lab ties to be cut. - Make it stand out</image:title>
      <image:caption>Photo: students protesting carrying a ‘Boycott Israel’ sign. Photo source: Isla Melton</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/27185413-9914-4775-9bae-42d5c3958b63/Screenshot+2025-10-03+at+10.47.49%E2%80%AFAM.png</image:loc>
      <image:title>Featured - Students rally calling for Rocket Lab ties to be cut. - Make it stand out</image:title>
      <image:caption>Photo: students gathered in the undercroft on Thursday the 25th of September. Photo source: Isla Melton</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/0f9a8ff1-bd9a-4986-87e8-92b3b87d9f00/Screenshot+2025-10-03+at+10.48.51%E2%80%AFAM.png</image:loc>
      <image:title>Featured - Students rally calling for Rocket Lab ties to be cut. - Make it stand out</image:title>
      <image:caption>Photo: Donald Matheson speaking to the crowd. Photo source: Isla Melton</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/e3f30cd1-6735-4665-8447-a97a17dd86f8/Screenshot+2025-10-03+at+10.50.35%E2%80%AFAM.png</image:loc>
      <image:title>Featured - Students rally calling for Rocket Lab ties to be cut. - Make it stand out</image:title>
      <image:caption>Photo: The group walking from the undercroft to the engineering building. Photo source: Isla Melton</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/rx082bg8nh44r35ndpt0pwr5gntsx4-9rgkd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/fdbe9aff-369e-488d-887d-8243a92b05e1/jordan1.png</image:loc>
      <image:title>Featured - The Red Devils – Ōtautahi’s greatest show on ice - Make it stand out</image:title>
      <image:caption>Photo by Ash Hart, Hartland Images</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/2c1b4781-3d19-44de-a8b8-3fd80be1fb6d/jordan2.png</image:loc>
      <image:title>Featured - The Red Devils – Ōtautahi’s greatest show on ice - Make it stand out</image:title>
      <image:caption>Photo by Petra Graney</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/more-than-a-sport-surf-culture-and-wellbeing-dpdyy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/7063bc53-3d04-45f1-8978-57dc91d09bb9/Photo+by+Petra+Graney.jpg</image:loc>
      <image:title>Featured - More than a sport: Surf culture and wellbeing - Make it stand out</image:title>
      <image:caption>Photo by Petra Granny</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/frgxqhcp8ivik5vx7lsf5ni21i7ntp-gdb53</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/178a0d91-122f-42b4-b123-3de0addff030/isla1.jpg</image:loc>
      <image:title>Featured - Free Fares NZ slams Budget 2025 for prioritizing roads over people - Make it stand out</image:title>
      <image:caption>PHOTO: Metro bus fares will be affected by the government's changes made during Budget Day. SOURCE: Environment Canterbury</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/d3b907b2-fb57-436d-80b8-71ed1ab5164d/isla2.jpg</image:loc>
      <image:title>Featured - Free Fares NZ slams Budget 2025 for prioritizing roads over people - Make it stand out</image:title>
      <image:caption>PHOTO: Deon Swiggs says ECan continues to support affordable transport. SOURCE: Supplied by Ecan.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/76416465-af43-46e6-a6c0-08ce2dee3ced/isla3.jpg</image:loc>
      <image:title>Featured - Free Fares NZ slams Budget 2025 for prioritizing roads over people - Make it stand out</image:title>
      <image:caption>SOURCE: Free Fares NZ</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/w4qktt7oze4ahhhptqfkfl5dh9u20s-gtelh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/99f67caa-7b4e-4a0a-bebd-289f19036ec7/jason-charters-IorqsMssQH0-unsplash.jpg</image:loc>
      <image:title>Featured - Calling it quits on competitive sport - Make it stand out</image:title>
      <image:caption>PHOTO: By Jason Charters on Unsplash</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/jd66tny0l4ebm3jrkvzzyw9wppnv4z-asy27</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/8b5d7153-9f6a-43c3-ae87-d886d0ef9c8d/isla1.jpg</image:loc>
      <image:title>Featured - Supercars confirm Ōtautahi return with 2026 Ruapuna round - Make it stand out</image:title>
      <image:caption>PHOTO: Supplied by UC MotoSoc</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/5211cd4d-1ee2-4d0e-985a-a0f5c112c5c0/isla2.jpg</image:loc>
      <image:title>Featured - Supercars confirm Ōtautahi return with 2026 Ruapuna round - Make it stand out</image:title>
      <image:caption>PHOTO: Supplied by UC MotoSoc</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/aahgc59u7mvt03flwgf3bq04ojf4oi-zhlgs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/c0cd7355-3318-4da1-97d9-6df61766e35a/Mat1.jpg</image:loc>
      <image:title>Featured - The Rise of Run Clubs - Make it stand out</image:title>
      <image:caption>PHOTO: Supplied by Ugly Boys</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/670a4c42-95fa-4446-8316-649733020c83/Mat2.jpg</image:loc>
      <image:title>Featured - The Rise of Run Clubs - Make it stand out</image:title>
      <image:caption>PHOTO: Supplied by Social Striders</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/y2dey4etg9spushtr43c4tsu0w2da4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/329076e8-8c1e-4821-9bd7-cad0808c93d3/Islaflare1.jpg</image:loc>
      <image:title>Featured - Street Art that Connects: The vision behind Flare, Ōtautahi’s street art festival - Make it stand out</image:title>
      <image:caption>Photo: supplied by Selina Faimao</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/1ccea8cd-ff48-4cb2-a014-1ae0e6af7c6d/islaflare4.jpg</image:loc>
      <image:title>Featured - Street Art that Connects: The vision behind Flare, Ōtautahi’s street art festival - Make it stand out</image:title>
      <image:caption>Photo: supplied by Selina Faimao</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/ca244d1e-1654-498e-83ca-a7aa428dd04d/islaflare5.jpg</image:loc>
      <image:title>Featured - Street Art that Connects: The vision behind Flare, Ōtautahi’s street art festival - Make it stand out</image:title>
      <image:caption>Photo: supplied by Selina Faimao</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56-fk39l-lahg4-a6fkp-ml9aa-sgjy7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/1a489727-59d2-4794-b1a1-e272eaa90f43/Rosie+-+Zahra+Joya+The+voice+of+the+women+silenced+by+the+Taliban+%231.jpg</image:loc>
      <image:title>Featured - Zahra Joya: The voice of the women silenced by the Taliban - Journalist Zahra Joya said the latest laws from the Taliban “doesn’t feel new” for Afghan women, as they mark three years since the Taliban takeover. Source: Zahra Joya.</image:title>
      <image:caption>Journalist Zahra Joya said the latest laws from the Taliban “doesn’t feel new” for Afghan women, as they mark three years since the Taliban takeover. Source: Zahra Joya.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/63196be3-d2ac-4132-8be3-78b641bcd43c/Rosie+-+Zahra+Joya+The+voice+of+the+women+silenced+by+the+Taliban+%232.jpg</image:loc>
      <image:title>Featured - Zahra Joya: The voice of the women silenced by the Taliban - “Mum is always saying she doesn’t know what happened to her life… she went from having all her children to losing us in one morning,” said Zahra Joya – a highly regarded Afghan journalist and founder of Rukhshana Media. Source: Zahra Joya.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/8ecb4b82-b060-4cc2-a395-82549a7c8fe7/Rosie+-+Zahra+Joya+The+voice+of+the+women+silenced+by+the+Taliban+%233.jpg</image:loc>
      <image:title>Featured - Zahra Joya: The voice of the women silenced by the Taliban - Make it stand out</image:title>
      <image:caption>Source: Rukhshana Media website.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/d6db386e-acd8-4583-8751-db3ae31157bf/Rosie+-+Zahra+Joya+The+voice+of+the+women+silenced+by+the+Taliban+%234.jpg</image:loc>
      <image:title>Featured - Zahra Joya: The voice of the women silenced by the Taliban - “Their safety and that risk they’re taking, lives with me,” said Joya, who works tirelessly to sustain Rukhshana Media while remaining vigilant of the security of her colleagues reporting in Afghanistan.   Source: Zahra Joyce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56-fk39l-lahg4-a6fkp-ml9aa-k49ac</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/e9fa98b0-30b5-4b21-b8c5-02e1816aa0b3/Alexandra+-+The+end+of+physical+media+%231.jpg</image:loc>
      <image:title>Featured - The end of physical media - Make it stand out</image:title>
      <image:caption>“Now I have become death, destroyer of worlds” - Netflix, probably. Source: Unsplash.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56-fk39l-7ezs3-ffwgs-x7kg9-6z2w8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/064c01b8-9997-4761-941e-4238353e714b/Elsie+-+All+the+good+foods+that+shouldn%E2%80%99t+have+come+to+an+end+%231.jpg</image:loc>
      <image:title>Featured - All the good foods that shouldn’t have come to an end - Make it stand out</image:title>
      <image:caption>Symrose’s with their trusty and loyal customers before closure. Source: Supplied.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/d303946e-9a63-4c4b-a755-0d58f92305b4/Elsie+-+All+the+good+foods+that+shouldn%E2%80%99t+have+come+to+an+end+%232.jpg</image:loc>
      <image:title>Featured - All the good foods that shouldn’t have come to an end - Make it stand out</image:title>
      <image:caption>Otto’s whopping portions before they departed. Source: Supplied</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/d07a766a-c473-4771-87b2-2a7e8d9e6d04/Elsie+-+All+the+good+foods+that+shouldn%E2%80%99t+have+come+to+an+end+%233.jpg</image:loc>
      <image:title>Featured - All the good foods that shouldn’t have come to an end - Make it stand out</image:title>
      <image:caption>Symrose’s: Lads completing their red card at the best stop in town Symrose’s. Source: Supplied.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56-fk39l-lahg4-a6fkp-ml9aa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/0431305e-249d-4ad3-a757-da1a60f5a70a/Alexandra+-+Music+and+your+mood+%E2%80%93+plus+a+few+bonus+tracks++%231.jpg</image:loc>
      <image:title>Featured - Music and your mood – plus a few bonus tracks - Make it stand out</image:title>
      <image:caption>Music has been proven to have positive impacts on mood and overall wellbeing.   Source: Unsplash.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56-fk39l-lahg4-a6fkp-lrz6a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/85c0f9bf-ff65-4497-aead-69957b6cf7b6/Rosie+and+Olivia+-+The+importance+of+disability+advocacy+%231.jpg</image:loc>
      <image:title>Featured - The importance of disability advocacy: Shining a light on Aotearoa’s disabled communities - Make it stand out</image:title>
      <image:caption>Fiona McKenzie started The Inclusive Academy in 2020, with the help of her son Jasper Sutcliffe. Source: Canta / Rosie Leishman.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/70d83918-50de-4e10-a4da-4dd7d5471368/Rosie+and+Olivia+-+The+importance+of+disability+advocacy+%232.jpg</image:loc>
      <image:title>Featured - The importance of disability advocacy: Shining a light on Aotearoa’s disabled communities - Make it stand out</image:title>
      <image:caption>The Inclusive Academy “puts their world first,” says founder Fi McKenzie. Source: Canta / Rosie Leishman.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/8608a00f-b54d-4660-92f7-19824ba54c26/Rosie+and+Olivia+-+The+importance+of+disability+advocacy+%233.jpg</image:loc>
      <image:title>Featured - The importance of disability advocacy: Shining a light on Aotearoa’s disabled communities - Make it stand out</image:title>
      <image:caption>The Inclusive Performance Academy are doing the most for the community. Source: Canta / Rosie Leishman.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/7521e2e7-87ef-4501-8d2b-e50cafca5cd7/Rosie+and+Olivia+-+The+importance+of+disability+advocacy+%234.jpg</image:loc>
      <image:title>Featured - The importance of disability advocacy: Shining a light on Aotearoa’s disabled communities - Make it stand out</image:title>
      <image:caption>“Inclusive is like my second family,” said Inclusive performer, Kate Kemp.   Source: Canta / Rosie Leishman.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/988d9ec7-f17c-4661-96fc-3bf7fa67323e/Rosie+and+Olivia+-+The+importance+of+disability+advocacy+%235.jpeg</image:loc>
      <image:title>Featured - The importance of disability advocacy: Shining a light on Aotearoa’s disabled communities - Make it stand out</image:title>
      <image:caption>Trust Rugby International (TRI) Rugby enables people with disabilities and vulnerabilities to play rugby. Source: Canta / Elsie Williams.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/680ba405-0e7d-448b-af5b-1c8daf5b523e/Rosie+and+Olivia+-+The+importance+of+disability+advocacy+%236.jpeg</image:loc>
      <image:title>Featured - The importance of disability advocacy: Shining a light on Aotearoa’s disabled communities - Make it stand out</image:title>
      <image:caption>Players are developing rugby skills just like every other rugby fan. Source: Canta / Elsie Williams.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/0b9871d2-c0ad-44db-a70b-9d80c90e534f/Rosie+and+Olivia+-+The+importance+of+disability+advocacy+%237.png</image:loc>
      <image:title>Featured - The importance of disability advocacy: Shining a light on Aotearoa’s disabled communities - Make it stand out</image:title>
      <image:caption>MP Kahurangi Carter, the disability spokesperson for the Green Party. Source: Green Party NZ.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/a5342a19-c30f-4c82-9bd3-89f87bfc32e1/Rosie+and+Olivia+-+The+importance+of+disability+advocacy+%238.jpg</image:loc>
      <image:title>Featured - The importance of disability advocacy: Shining a light on Aotearoa’s disabled communities - Make it stand out</image:title>
      <image:caption>Prudence Walker, Kaihautu Tika Hauātanga Disability Rights Commissioner. Source: Supplied.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56-fk39l-lahg4-a6fkp-kpd6l</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/ab297668-d13a-4f36-8792-cec9f5bd6669/Amy+-+Meeting+Max+-+Life+Changing+Loyalty+%231.jpg</image:loc>
      <image:title>Featured - Meeting Max - Life Changing Loyalty - Make it stand out</image:title>
      <image:caption>Max waits for James at Coffee Worx, happy to be working on a day out in Rangiora.   Source: Supplied / Deb Riach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/d5e042c0-de89-4791-9bc6-50f88a6c600d/Amy+-+Meeting+Max+-+Life+Changing+Loyalty+%232.jpg</image:loc>
      <image:title>Featured - Meeting Max - Life Changing Loyalty - Make it stand out</image:title>
      <image:caption>James and Max in the backyard; Max in his working uniform, ready for a day out.   Source: Deb Riach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/c1c90223-e117-4e1c-89a1-4cab99ac83ab/Amy+-+Meeting+Max+-+Life+Changing+Loyalty+%233.jpg</image:loc>
      <image:title>Featured - Meeting Max - Life Changing Loyalty - Make it stand out</image:title>
      <image:caption>Max the ‘super-dog’, all ready for Halloween in his matching costume. Source: Supplied / Deb Riach.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56-fk39l-lahg4-a6fkp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/5ffb8cf7-5cf6-44c4-9b9f-f12c3842ae3a/Olivia_1.jpeg</image:loc>
      <image:title>Featured - Revitalisation of te reo Māori - Make it stand out</image:title>
      <image:caption>Lake Heron, Taylor Range (Canterbury). Source: Michal Klajban / Wikimedia Commons.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56-fk39l-7ezs3-ffwgs-z8ls4-rb8es</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/1726026691369-VLVJUJU426KU5IPT6699/unsplash-image-QUr0R1VZPNw.jpg</image:loc>
      <image:title>Featured - The Significance of Ardie Savea Joining Moana Pasifika - Make it stand out</image:title>
      <image:caption>Source: Unsplash.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/14406444-77ea-4c99-9861-357162db6b16/Matias_2.png</image:loc>
      <image:title>Featured - The Significance of Ardie Savea Joining Moana Pasifika - Make it stand out</image:title>
      <image:caption>Ardie Savea with Moana Pasifika Chairman, Sir Micheal Jones (left) and Moana Pasifika Head Coach, Tana Umaga (right). Source: Pasifika Medical Association Group.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56-fk39l-7ezs3-ffwgs-x7kg9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/2dc5ffdf-917c-47d8-90c0-154a3ad646bc/Elsie+%2B+Maia+-+Joint+Piece.jpg</image:loc>
      <image:title>Featured - Conservative Christchurch or the City of Controversies?  - Make it stand out</image:title>
      <image:caption>Source: Christchurch City Council Newsline, from the Springbok tour protestors in 1981.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/9d6e4c9a-c2a7-4b73-b98a-21d9c03bfedb/unknown.png</image:loc>
      <image:title>Featured - Conservative Christchurch or the City of Controversies?  - Make it stand out</image:title>
      <image:caption>Have you ever been racially profiled or discriminated against on the basis of your race in Christchurch? [Red = no, blue = yes].</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/d8f85e0c-ebf6-4fff-b4fe-34ddfc71e059/2.png</image:loc>
      <image:title>Featured - Conservative Christchurch or the City of Controversies?  - Make it stand out</image:title>
      <image:caption>Have you ever been discriminated against on the basis of your gender in Christchurch? [Red = no, blue = yes].</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56-fk39l-7ezs3-ffwgs-z8ls4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/41f4b810-344e-4e58-aa56-244fc83d932a/Heidi+EXEC+UPDATE.jpg</image:loc>
      <image:title>Featured - UCSA Executive Progress Review - Make it stand out</image:title>
      <image:caption>Source: UCSA / Hamish Hobbs.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56-fk39l-7ezs3-ffwgs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/8c44d738-e0d8-4c68-8b42-87289fb535db/Elsie+-+Unveiling+the+Political+Power+of+Music+%232.png</image:loc>
      <image:title>Featured - Unveiling the Political Power of Music - Make it stand out</image:title>
      <image:caption>Live Aid concert on July 13th, 1985, where over 170'000 attendees came to see famous artists perform to raise funds for Ethiopian famine relief.   Source: Alamy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/70f49215-357f-4dac-971f-59121b707512/Elsie+-+Unveiling+the+Political+Power+of+Music+%231.jpg</image:loc>
      <image:title>Featured - Unveiling the Political Power of Music - Make it stand out</image:title>
      <image:caption>U2 performing live. Source: Deposit photos</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56-fk39l-7ezs3-wex8t</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/e066fab7-9cb1-4050-bc90-2872facc5137/Matias+-+The+Harsh+Truth+about+Hosting+the+Olympics+%231.png</image:loc>
      <image:title>Featured - The Harsh Truth about Hosting the Olympics - Make it stand out</image:title>
      <image:caption>The Rio Olympic Aquatic Centre abounded less than 9 months after the conclusion of the games. Source: Pilar Olivares / Reuters.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/9a55c327-4d73-4928-9a04-905a09e2a477/Matias+-+The+Harsh+Truth+about+Hosting+the+Olympics+%232.png</image:loc>
      <image:title>Featured - The Harsh Truth about Hosting the Olympics - Make it stand out</image:title>
      <image:caption>Paris Mayor Anne Hidalgo, swimming in the River Seine to show it’s clean for the Olympics. Source: Emmanuel Dunand / AFP via Getty Images.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56-fk39l-7ezs3-dn7cy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/6a4fc8fe-329b-4671-a61b-29223d86e294/Anonymous+-+Treaty+Obligations+%231.png</image:loc>
      <image:title>Featured - Obligations under Te Tiriti vs the Coalition Government - Make it stand out</image:title>
      <image:caption>Source: Openclipart</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56-fk39l-7ezs3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/26738478-eaad-4615-baa9-0f89e4b3debc/Elsie+-+What+tf+is+going+on+with+sexual+health+in+NZ+%231.png</image:loc>
      <image:title>Featured - What TF is going on with Sexual Health in NZ? - Make it stand out</image:title>
      <image:caption>The Burnett Foundation has been Aotearoa’s national HIV prevention and healthcare since 1985. Source: The Burnett Foundation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/db9e06bb-6048-4aa2-91cd-9c4eb01879a3/Elsie+-+What+tf+is+going+on+with+sexual+health+in+NZ+%232.png</image:loc>
      <image:title>Featured - What TF is going on with Sexual Health in NZ? - Make it stand out</image:title>
      <image:caption>Stigma can play a role in why people aren’t getting tested for STIs as often as they should be. Source: The Burnett Foundation.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56-fk39l-lahg4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/fd2068f3-16e2-4801-bc9a-fb6c8ee203c0/Olivia+-+Hooked+on+Hook-Up+Culture+%231.jpg</image:loc>
      <image:title>Featured - Hooked on Hook-Up Culture - Make it stand out</image:title>
      <image:caption>Sex is a part of nature. I go along with nature.’ – Marilyn Monroe. Source: Markus Winkler / Pexels.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/86702c04-a581-459d-a839-8834deaa1b81/Olivia+-+Hooked+on+Hook-Up+Culture+%232.jpg</image:loc>
      <image:title>Featured - Hooked on Hook-Up Culture - Make it stand out</image:title>
      <image:caption>My own collection of ‘Sex and the City’. Source: Olivia Welsh / Canta.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/5353o6mas5kc9zhxdqpumks8ems0jv-6gb7s-2mp4g-rwhc2-6d3ez</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/5a4e77b9-4ad3-4b28-9e91-4411e200f344/Ella+-+Sex+Position+Olympics.jpg</image:loc>
      <image:title>Featured - Canta’s Sex position Olympics (2024 edition) - Make it stand out</image:title>
      <image:caption>Source: Hansjörg Keller on Unsplash.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/5353o6mas5kc9zhxdqpumks8ems0jv-6gb7s-l2chm-rlrkn</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/11d59eee-ea68-481d-989d-ab52357a4f66/Screenshot+2024-07-14+at+10.48.47%E2%80%AFPM.png</image:loc>
      <image:title>Featured - John Minto: Solidarity, Forever - Make it stand out</image:title>
      <image:caption>Minto speaking at a PSNA Ōtautahi rally. Source: Adrian Lambert Photography / @alambert_photo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/eaaa456f-5d2c-4a74-9ad2-262ea9112d6a/Charlotte+-+John+Minto+%232.jpg</image:loc>
      <image:title>Featured - John Minto: Solidarity, Forever - Make it stand out</image:title>
      <image:caption>The scooter helmet worn by Minto during the 1981 protests. Source: Helmet, circa 1981, New Zealand, by Speedway. Gift of John Minto, 2008. CC BY-NC-ND 4.0. Te Papa (GH012029).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/c74185f0-0acc-4b4d-8550-a9fb6ef82ee0/Charlotte+-+John+Minto+%233.jpeg</image:loc>
      <image:title>Featured - John Minto: Solidarity, Forever - Make it stand out</image:title>
      <image:caption>Springbok Tour protestors and Police on August 15, 1981. Source: Mario Grinwis / Canterbury Stories / Christchurch City Libraries. CC BY-NC-ND 4.0. Mario Grinwis Collection (CCL-Grinwis-07).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56-fk39l</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/dc48a305-ba6b-4791-bf73-33c7ec8487af/Elsie+-+Biodegradable+plastics+-+Two+words+that+really+shouldn%27t+go+together+first+image.jpg</image:loc>
      <image:title>Featured - Biodegradable plastics - Two words that really shouldn’t go together - Make it stand out</image:title>
      <image:caption>Influx of recycling bins seen in Upper Riccarton, a common student-central suburb. Source: Hariklia Nicola / Canta</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/8c0075e2-e273-4a10-8c9d-dade74bc3773/Elsie+-+Biodegradable+plastics+-+Two+words+that+really+shouldn%E2%80%99t+go+together+%231.png</image:loc>
      <image:title>Featured - Biodegradable plastics - Two words that really shouldn’t go together - Make it stand out</image:title>
      <image:caption>Jess Lamb interning at the Rotorua Lakes Council with the solid waste and sustainability team. Source: Supplied</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/63d140c8-7405-4501-b13b-a561d93d25e8/Elsie+-+Biodegradable+plastics+-+Two+words+that+really+shouldn%E2%80%99t+go+together+%232.png</image:loc>
      <image:title>Featured - Biodegradable plastics - Two words that really shouldn’t go together - Make it stand out</image:title>
      <image:caption>Environmental Science and Chemistry Lecturer at the University of Canterbury, Sally Gaw. Source: Supplied / The Press.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/3018b1e4-4214-43fd-8b42-232a9d347b0a/Elsie+-+Biodegradable+plastics+-+Two+words+that+really+shouldn%E2%80%99t+go+together+%233.png</image:loc>
      <image:title>Featured - Biodegradable plastics - Two words that really shouldn’t go together - Make it stand out</image:title>
      <image:caption>Jess Lamb doing mahi for WastewithoutwaterNZ as part of her PACE internship at the University of Canterbury. Source: Supplied.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/5353o6mas5kc9zhxdqpumks8ems0jv-6gb7s-2mp4g-rwhc2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/66690921-ec2a-4b7d-858e-49caf7c9dc8d/Amy+-+Everything+in+Moderation+%231.JPG</image:loc>
      <image:title>Featured - Everything in Moderation: GPA, Grade Anxiety, and the Academic Toll - Make it stand out</image:title>
      <image:caption>University of Canterbury’s Puaka-James Hight Library from the UCSA. Source: Madilin Macpherson / Canta.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/5353o6mas5kc9zhxdqpumks8ems0jv-6gb7s</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/1716372381900-5RUNNBHE9L74MOOEWWQH/CHARLOTTE+protest+update+1.jpeg</image:loc>
      <image:title>Featured - Protest encampment ends after 27 hours as UCSJP and UC reach agreement - Make it stand out</image:title>
      <image:caption>3:49pm – Protestors start to pack up. Source: Charlotte Thornton / Canta.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/14f8d0ef-718f-4724-8e81-8a49557856dc/CHAELOTTE+protest+update+2.jpeg</image:loc>
      <image:title>Featured - Protest encampment ends after 27 hours as UCSJP and UC reach agreement - Make it stand out</image:title>
      <image:caption>4:17pm – Encampment being taken down. Source: Charlotte Thornton / Canta.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/yu2koi49e06zpptcce0g4fq9885ndh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/1716340155263-FUT1GJOX4X7ST4NTJ3XP/CHARLOTTE+protest+1.JPG</image:loc>
      <image:title>Featured - Protestors set up encampment in Undercroft - Make it stand out</image:title>
      <image:caption>1:54pm – Protestors in the Undercroft. Source: Hariklia Nicola / Canta.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/d848058c-e753-4cb1-ae45-0fd7c21ee426/CHARLOTTE+protest+2.jpeg</image:loc>
      <image:title>Featured - Protestors set up encampment in Undercroft - Make it stand out</image:title>
      <image:caption>2:43pm – Police at the Undercroft. Source: Hariklia Nicola / Canta.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/e418133e-8394-4f78-9c98-02d814356b76/CHARLOTTE+protest+3.JPG</image:loc>
      <image:title>Featured - Protestors set up encampment in Undercroft - Make it stand out</image:title>
      <image:caption>1:36pm – Protestors moving from C-Block lawn to the Undercroft. Source: Hariklia Nicola / Canta.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-l46tc-magb4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/211d39b6-3819-49ba-9403-e83fe69f283f/CHARLOTTE+ucsa+pic.jpeg</image:loc>
      <image:title>Featured - UCSA reprimands political club for apparent policy breaches – details of investigation still under wraps - Make it stand out</image:title>
      <image:caption>Thursdays in Black UC is a branch of the national anti-violence campaign Thursdays in Black. Source: Charlotte Thornton.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/55cc7cae-2d6d-4f1e-bbc3-061d3eb61b06/IMAGE+2.png</image:loc>
      <image:title>Featured - UCSA reprimands political club for apparent policy breaches – details of investigation still under wraps - Make it stand out</image:title>
      <image:caption>TiBUC sent a response to the UCSA on February 20. Source: Supplied / Thursdays in Black UC.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-h9mst-lw4ft</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/538bd94b-2680-44f3-89f8-b0d08cf55b01/Olivia+-+Consumers+vs.+Corporations+The+Blame+Game+%231.jpeg</image:loc>
      <image:title>Featured - Consumers vs. Corporations: The Blame Game - Make it stand out</image:title>
      <image:caption>Wheelie Bins pictured in Ōtautahi Christchurch. Source: Gobeirne / Wikimedia Commons.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/7f34bd64-2103-4b94-83dd-73c4a13cb6d8/Olivia+-+Consumers+vs.+Corporations+The+Blame+Game+%233.jpg</image:loc>
      <image:title>Featured - Consumers vs. Corporations: The Blame Game - Make it stand out</image:title>
      <image:caption>A “compostable” cup that is not PLA-free. Source: Olivia Welsh.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-zd5fd-esjs7-pzdz5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/dcb0c452-61dd-471c-8f09-ab1cb5ad8596/Maia+-+Consumed+by+Consumption+GRAPH+%233.jpg</image:loc>
      <image:title>Featured - Consumed by Consumption - Make it stand out</image:title>
      <image:caption>Source: Maia Aramakutu.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/adcead48-61b0-42e8-b8db-06a61058b23b/Maia+-+Consumed+by+Consumption+GRAPH+%232.jpg</image:loc>
      <image:title>Featured - Consumed by Consumption - Make it stand out</image:title>
      <image:caption>Source: Maia Aramakutu.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/b020469f-6f13-450b-9958-eb78201cd133/Maia+-+Consumed+by+Consumption+GRAPH+%234.jpg</image:loc>
      <image:title>Featured - Consumed by Consumption - Make it stand out</image:title>
      <image:caption>Source: Maia Aramakutu.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/26abb3ee-d199-4f5e-a1dd-34256baba59a/Maia+-+Consumed+by+Consumption+GRAPH+%231.jpg</image:loc>
      <image:title>Featured - Consumed by Consumption - Make it stand out</image:title>
      <image:caption>Source: Maia Aramakutu.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-l46tc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/f4b49d3a-786b-4253-85aa-0936569e379d/Charlotte+-+An+Ode+to+Ritalin+%231.jpg</image:loc>
      <image:title>Featured - Better Late Than Never: An Ode to Ritalin - Make it stand out</image:title>
      <image:caption>The medication in this image is from Charlotte’s legal prescription. Design: Charlotte Thornton.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/3143aaf8-cb9e-4d89-b926-392e3e335ea7/Charlotte+-+An+Ode+to+Ritalin+%232.jpg</image:loc>
      <image:title>Featured - Better Late Than Never: An Ode to Ritalin - Make it stand out</image:title>
      <image:caption>My bees can take a few hours off. Design: Charlotte Thornton.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/aafc0729-ccfd-4d54-9860-8f3bac9bec43/Charlotte+-+An+Ode+to+Ritalin+%233.jpeg</image:loc>
      <image:title>Featured - Better Late Than Never: An Ode to Ritalin - Make it stand out</image:title>
      <image:caption>Charlotte circa 2008, undiagnosed but slaying. Source: Craig Thornton.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-d2a56</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/3cf35da1-ba6d-4271-b635-e345099e6bfe/Elsie+-+So+What+Now+%231.jpeg</image:loc>
      <image:title>Featured - So… What Now? - Make it stand out</image:title>
      <image:caption>What Now’s final show of 2023. Source: Richie Mills / @whatnownz on Instagram.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/1cf0a98b-c76f-4acb-8236-eb4cc9c5b26d/Elsie+-+So+What+Now+%233.jpeg</image:loc>
      <image:title>Featured - So… What Now? - Make it stand out</image:title>
      <image:caption>Wells, left, with co-host Stella Maris. Source: What Now / Facebook.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/f71274ee-5ac5-494f-a03e-7ae7449db1b4/Elsie+-+So+What+Now+%232.jpg</image:loc>
      <image:title>Featured - So… What Now? - Make it stand out</image:title>
      <image:caption>Panapa, left, during the chaotic Bieber incident. Source: What Now / YouTube.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m-h9mst</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/55e5f5d0-3188-4a9c-a900-60dd72f30df6/Olivia+-+A+New+New+Brighton+%238.jpg</image:loc>
      <image:title>Featured - A New New Brighton - Make it stand out</image:title>
      <image:caption>New Brighton Pier and beach. Source: Olivia Welsh.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/45fdfad3-282f-49ea-9216-4b766b40b153/Olivia+-+A+New+New+Brighton+%232.jpeg</image:loc>
      <image:title>Featured - A New New Brighton - Make it stand out</image:title>
      <image:caption>New Brighton Seaside Market in 2016. Source: Jack922 / Wikimedia Commons.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/1922b7a2-7095-45c2-96f5-67c05b13ff78/Olivia+-+A+New+New+Brighton+%231.jpg</image:loc>
      <image:title>Featured - A New New Brighton - Make it stand out</image:title>
      <image:caption>New Brighton Shopping Outlet in 2024. Source: Olivia Welsh.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/d796dd2a-da44-4ed9-a7c7-6f7ff140f2fa/Olivia+-+A+New+New+Brighton+%235.jpg</image:loc>
      <image:title>Featured - A New New Brighton - Make it stand out</image:title>
      <image:caption>Remains of the original United Video store in New Brighton. Source: Olivia Welsh.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/a806c465-2da9-468c-b83a-9621e6a34aa7/Olivia+-+A+New+New+Brighton+%236.jpg</image:loc>
      <image:title>Featured - A New New Brighton - Make it stand out</image:title>
      <image:caption>Common Ground, and Kraken Coffee. Source: Olivia Welsh.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/cd2f072b-45ff-4265-b867-ac40d4f338e7/Olivia+-+A+New+New+Brighton+%237.jpg</image:loc>
      <image:title>Featured - A New New Brighton - Make it stand out</image:title>
      <image:caption>He Puna Taimoana Hot Pools on Marine Parade. Source: Olivia Welsh.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/715e56f0-e958-4dec-8759-37c17cab3fae/Olivia+-+A+New+New+Brighton+%239.jpg</image:loc>
      <image:title>Featured - A New New Brighton - Make it stand out</image:title>
      <image:caption>New Brighton Beachside Playground. Source: Olivia Welsh.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-rm49m</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2024-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/365868d2-2f7e-4ad9-aa97-09cb11c828f8/Elsie+-+Going+Down+the+K-Hole+%231.jpeg</image:loc>
      <image:title>Featured - Going Down the K-Hole - Make it stand out</image:title>
      <image:caption>The feeling of being in a K-Hole. Source: Coaster420 / Wikimedia Commons.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/da052711-a937-4c10-b2c4-cc836f945c4b/Elsie+-+Going+Down+the+K-Hole+%232.jpeg</image:loc>
      <image:title>Featured - Going Down the K-Hole - Make it stand out</image:title>
      <image:caption>Source: Psychonaught / Wikimedia Commons.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/7phznise2t8r7566mcqdq17xyg4fy0-xstb7-ndb4h</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/5098ccf7-9cd7-4643-b4b4-b16400146567/Olivia+-+Know+Your+Stuff+%231.jpg</image:loc>
      <image:title>Featured - They Know Your Stuff - Make it stand out</image:title>
      <image:caption>Know Your Stuff NZ can be easily identified by its yellow smiley face logo. Source: Olivia Welsh.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/9e8187ba-ebdf-4ba5-b9c7-9b983ccea0c8/Olivia+-+Know+Your+Stuff+%235.jpg</image:loc>
      <image:title>Featured - They Know Your Stuff - Make it stand out</image:title>
      <image:caption>Know Your Stuff NZ flag outside Haere-roa. Source: Olivia Welsh.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/55a0bed3-7463-4d13-8147-8b7b6f96f95b/Olivia+-+Know+Your+Stuff+%233.jpg</image:loc>
      <image:title>Featured - They Know Your Stuff - Make it stand out</image:title>
      <image:caption>Know Your Stuff NZ resources. Source: Olivia Welsh.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/ee753775-3cc6-496d-9250-d8291591b492/Olivia+-+Know+Your+Stuff+%234.jpg</image:loc>
      <image:title>Featured - They Know Your Stuff - Make it stand out</image:title>
      <image:caption>“Better to be safe,” said volunteer Claire Hinchy. Source: Olivia Welsh.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-zd5fd-tkchr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/e159f168-9a87-45fe-8897-4ff1a457cf17/Rosie+-+Toxicologists+Point+of+View+on+Drugs+%231.jpg</image:loc>
      <image:title>Featured - Toxicologist’s Point of View on Drugs - Make it stand out</image:title>
      <image:caption>Professor Ian Shaw has done it all; Ted Talks, writing books, as well as being a lecturer at UC. Source: Prof. Ian Shaw.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/268d2881-83bd-478b-9389-17f58990f135/Rosie+-+Toxicologists+Point+of+View+on+Drugs+%232.jpg</image:loc>
      <image:title>Featured - Toxicologist’s Point of View on Drugs - Make it stand out</image:title>
      <image:caption>Prof. Shaw is providing a run-down of the facts. Source: Rosie Leishman.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/eed0244c-a401-403d-aae6-032066b24e69/Picture+1.png</image:loc>
      <image:title>Featured - Toxicologist’s Point of View on Drugs - Make it stand out</image:title>
      <image:caption>Shaw said that alcohol is “so commonly used that is difficult to imagine life without it”. Source: Rosie Leishman.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-zd5fd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/25ac911d-270f-413c-98a1-a189477691ce/Rosie+-+Sex+Education+%231.jpg</image:loc>
      <image:title>Featured - Sex Education and the Rainbow Community &amp;nbsp; - Make it stand out</image:title>
      <image:caption>Oscar and I – a friend who has taught me so much. Source: Rosie Leishman/Sophie Hartshaw.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/df4a606c-4a8d-419b-b191-351ed571fe62/Rosie+-+Sex+Education+%232.jpg</image:loc>
      <image:title>Featured - Sex Education and the Rainbow Community &amp;nbsp; - Make it stand out</image:title>
      <image:caption>Burnett Foundation Aotearoa was known as the New Zealand AIDS Foundation from its inception in 1985 until 2022. Source: Burnett Foundation Aotearoa.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/b8fe9656-23ba-46a9-a850-7592c36cbac4/Elsie+-+Sport%2C+Stigma%2C+and+Sexuality+%231.jpeg</image:loc>
      <image:title>Featured - Sport, Stigma, and Sexuality - Make it stand out</image:title>
      <image:caption>Johnstone in 2005 playing for the All Blacks. Source: PhotoSport</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/571c660e-359d-49d0-822f-c5763bd615e6/Elsie+-+Sport%2C+Stigma%2C+and+Sexuality+%232.jpeg</image:loc>
      <image:title>Featured - Sport, Stigma, and Sexuality - Make it stand out</image:title>
      <image:caption>Sara McLauchlan, right, playing hockey. Source: Sara McLauchlan.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/97825a2d-93be-47eb-8993-9561aedf6729/Elsie+-+Sport%2C+Stigma%2C+and+Sexuality+%233.jpeg</image:loc>
      <image:title>Featured - Sport, Stigma, and Sexuality - Make it stand out</image:title>
      <image:caption>Sara McLauchlan, aged 8, in the local newspaper. Source: Sara McLauchlan.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/77dbd4a3-33d6-462c-bbd3-507039cac697/Elsie+-+Sport%2C+Stigma%2C+and+Sexuality+%234.jpeg</image:loc>
      <image:title>Featured - Sport, Stigma, and Sexuality - Make it stand out</image:title>
      <image:caption>Maia Lewis, left, and Sara McLauchlan, to Maia’s right, celebrating with teammates. Source: Sara McLauchlan.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/7phznise2t8r7566mcqdq17xyg4fy0-29ejr-yrft5-zd5fd-esjs7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/e44fefdf-6343-437e-a7e8-b145fa5bb337/auckland+pride+pic.png</image:loc>
      <image:title>Featured - Queer Māori Terms, from Takatāpui to Irawhiti&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Te Tīmatanga was a Takatāpui-focused “public art and digital festival” at 2023 Auckland Pride. Source: Auckland Pride.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/7phznise2t8r7566mcqdq17xyg4fy0-2dye4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/33e37514-d8de-426e-a9aa-a919a817981b/supermarket+review.jpg</image:loc>
      <image:title>Featured - The Ultimate Supermarket Review&amp;nbsp;&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Source: Maia Aramakutu</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/b722e777-93fd-4da3-a9c4-8e2eddeb2d61/Picture+1.jpg</image:loc>
      <image:title>Featured - The Ultimate Supermarket Review&amp;nbsp;&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Shopping list used for review. Source: Maia Aramakutu.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/a293443d-e998-4ef4-b6c7-8928ef36f55e/2.png</image:loc>
      <image:title>Featured - The Ultimate Supermarket Review&amp;nbsp;&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Photo: FreshChoice Fendalton.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/a4113c1d-7b85-4717-bda3-6abed209164d/3.jpg</image:loc>
      <image:title>Featured - The Ultimate Supermarket Review&amp;nbsp;&amp;nbsp; - Make it stand out</image:title>
      <image:caption>PAK’nSAVE Riccarton. Source: Google Images.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/d3d9ece6-c4c7-4233-b225-0d1d50290e58/4.jpg</image:loc>
      <image:title>Featured - The Ultimate Supermarket Review&amp;nbsp;&amp;nbsp; - Make it stand out</image:title>
      <image:caption>When it came to pricing, New World Ilam was a mixed bag. Source: Fiona Edge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/c6cb9ddd-a963-49fb-90b3-1d7c6ef4c4fc/5.jpg</image:loc>
      <image:title>Featured - The Ultimate Supermarket Review&amp;nbsp;&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Church Corner Woolworths after a recent branding makeover. Source: Reddit/westburnworld.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/7phznise2t8r7566mcqdq17xyg4fy0-29ejr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/036de18f-3a0c-4f93-8895-2ab476513180/gateway1.jpg</image:loc>
      <image:title>Featured - Student’s Guide to the Gateway to the South - Make it stand out</image:title>
      <image:caption>If you’re in Canterbury, you need to head up the Port Hills. Source: Rosie Leishman.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/0d114652-40ac-40a6-b0df-ac3eba133234/ROSIE+-+QUAIL+ISLAND.JPG</image:loc>
      <image:title>Featured - Student’s Guide to the Gateway to the South - Make it stand out</image:title>
      <image:caption>Quail Island remains a classic. Source: Rosie Leishman.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/db452934-0144-46c0-b56d-cdb5173bbfe3/ROSIE+-+MT+HUTT.JPG</image:loc>
      <image:title>Featured - Student’s Guide to the Gateway to the South - Make it stand out</image:title>
      <image:caption>Skiing at Mt Hutt. Source: Rosie Leishman</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/7phznise2t8r7566mcqdq17xyg4fy0-xstb7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/35484944-787b-45f9-be6b-de74c99b5acf/castaway.jpg</image:loc>
      <image:title>Featured - Meet Castaway, your new favourite Ōtautahi-based band. - Make it stand out</image:title>
      <image:caption>Castaway was born in a UC Hall. Image: Tom Grut / Jared Yeoward.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/59318d64-c4be-47f7-9a96-71011af367ed/castaway+2.jpg</image:loc>
      <image:title>Featured - Meet Castaway, your new favourite Ōtautahi-based band. - Make it stand out</image:title>
      <image:caption>Castaway can often be spotted performing at Fat Eddie’s. Image: Tom Grut / Jared Yeoward.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/7phznise2t8r7566mcqdq17xyg4fy0</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/1708229652741-36RTXI3QE4IWECW1G5UE/sachi.png</image:loc>
      <image:title>Featured - A Chat with SACHI - Make it stand out</image:title>
      <image:caption>SACHI. Source: Instagram</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/aobfuc5d49suk0rmg0q5yyq4fw75ue</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/1708228480132-IV5LYNK9FN2YFQFBTFN6/image-asset.jpeg</image:loc>
      <image:title>Featured - Let’s Talk Tall Poppy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/gp0nw505wc8lzxqiqmpg3ql58zvvvi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/1708227785595-B69TVC7XI08OAOLCU1GA/maori+at+uc.jpg</image:loc>
      <image:title>Featured - Where to go if you’re UC Māori - Make it stand out</image:title>
      <image:caption>Entrance of the Macmillan Brown library on campus. Source: University of Canterbury.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/ifbhz467i204zvpo8k2vmkyevh10bb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/db830bcc-f4ee-46a1-b3e5-12f0f77dacf5/raf1.png</image:loc>
      <image:title>Featured - Raf Manji on the future, reflecting and taking stock - Make it stand out</image:title>
      <image:caption>TOP Leader Raf Manji at his campaign launch in February ahead of the election. Photo: Canta / Matteo Zhang.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/d820c118-c6ab-44fd-93dd-4709044d725c/raf2.png</image:loc>
      <image:title>Featured - Raf Manji on the future, reflecting and taking stock - Make it stand out</image:title>
      <image:caption>Raf Manji said a key part of his campaign was ‘flat chats’ with students at UC. Photo: Supplied / Canta</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/w9a72yz4joneoeb1vdbjy0mbjnr22b</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/dec1ddd5-81ef-4444-a5d7-db6e4b3303cd/pol1.png</image:loc>
      <image:title>Featured - As a transgender woman, I am anxious about this new government - Make it stand out</image:title>
      <image:caption>Christopher Luxon and his family celebrating National’s election victory. Photo/Ricky Wilson/Stuff</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/e2igdt8idpfdzh38yr87zciq35nfh0</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/7a05e87f-d9a4-4192-b5a4-32837430db3a/22222222.png</image:loc>
      <image:title>Featured - Massive under-reporting of sexual harassment and misconduct uncovered at UC - Make it stand out</image:title>
      <image:caption>Newfound statistics show a significant under-reporting of sexual harassment and misconduct at the University of Canterbury, which many say is due to the flawed reporting process. IMAGE/Canta/Vidha Saeed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/4f2d82ae-fdb2-4736-8916-accedcc21982/Picture1.png</image:loc>
      <image:title>Featured - Massive under-reporting of sexual harassment and misconduct uncovered at UC - Make it stand out</image:title>
      <image:caption>The total amount of sexual harassment and misconduct complaints made to the University of Canterbury against students and staff over the past five years (Canta OIA).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/362a16e1-3ee3-4c21-87ff-e00da84b0249/Picture2.png</image:loc>
      <image:title>Featured - Massive under-reporting of sexual harassment and misconduct uncovered at UC - Make it stand out</image:title>
      <image:caption>The draft of the new Harmful Sexual Behaviour Prevention and Response Policy only applies to UC students and staff when they are on campus or at a university event.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/lhltq5zjzdil8f03zqr8jdgi7bq6mh-hb5k4-fzn3h-fmpe8-3dnh4-zgkdt-agkh7-tegmd-p4trh-7dklf-f48nd-dteg2-febaj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/c691eb62-e26a-40c1-adab-777b744dc769/Screenshot+2023-10-12+at+7.10.04+PM.png</image:loc>
      <image:title>Featured - We infiltrated the Press Leaders Debate - Here’s what we saw - Make it stand out</image:title>
      <image:caption>Daisy Francis (left) and Anisha Satya.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/a131d48e-3503-49b9-9f72-ea04ab978c7e/Screenshot+2023-10-12+at+7.12.45+PM.png</image:loc>
      <image:title>Featured - We infiltrated the Press Leaders Debate - Here’s what we saw - Make it stand out</image:title>
      <image:caption>Our notes from the night - guess who wrote what? PHOTO/Anisha Satya.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/ae6010c3-be36-483a-9443-274fcc727817/Screenshot+2023-10-12+at+7.13.26+PM.png</image:loc>
      <image:title>Featured - We infiltrated the Press Leaders Debate - Here’s what we saw - Make it stand out</image:title>
      <image:caption>The circus awaits - protestors outside the town hall ahead of the Debate. PHOTO/Anisha Satya.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/2204b282-648c-4605-9ab8-c55402420092/Screenshot+2023-10-12+at+7.14.08+PM.png</image:loc>
      <image:title>Featured - We infiltrated the Press Leaders Debate - Here’s what we saw - Make it stand out</image:title>
      <image:caption>Our general seat wristbands, which promptly became redundant when we got our media lanyard. Cute photo though. PHOTO/Anisha Satya.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/f2f5e4f6-df7b-4c3f-b6d5-36477af52e66/Screenshot+2023-10-12+at+7.14.36+PM.png</image:loc>
      <image:title>Featured - We infiltrated the Press Leaders Debate - Here’s what we saw - Make it stand out</image:title>
      <image:caption>People begin to pile into the hall. PHOTO/Daisy Francis.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/ae13bce0-2c80-405b-8a0d-09f6d40613cf/Screenshot+2023-10-12+at+7.15.57+PM.png</image:loc>
      <image:title>Featured - We infiltrated the Press Leaders Debate - Here’s what we saw - Make it stand out</image:title>
      <image:caption>During the breaks, these spinning lights blinded all the journos - we counted 8 Mississippi’s between each attack. 0/10 lighting. PHOTO/Anisha Satya.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/7b5694f9-2478-4569-a60e-869880f071aa/Screenshot+2023-10-12+at+7.16.36+PM.png</image:loc>
      <image:title>Featured - We infiltrated the Press Leaders Debate - Here’s what we saw - Make it stand out</image:title>
      <image:caption>Levon Stone (sorry we didn’t include more of your quotes :( word counts are tough). PHOTO/Anisha Satya.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/70eb0547-7886-491b-9464-fc9b9b109a5c/Screenshot+2023-10-12+at+7.17.19+PM.png</image:loc>
      <image:title>Featured - We infiltrated the Press Leaders Debate - Here’s what we saw - Make it stand out</image:title>
      <image:caption>A photo of a happy Daisy and Anisha, with our well-earned media pass. PHOTO/A nice security guard.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/98cc7d22-9c62-4104-be62-72bab0cd270b/Screenshot+2023-10-12+at+7.17.59+PM.png</image:loc>
      <image:title>Featured - We infiltrated the Press Leaders Debate - Here’s what we saw - Make it stand out</image:title>
      <image:caption>Winston Peters (right) as he leaves to catch a cab. We just wanted to flex this somewhere. PHOTO/Anisha Satya.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/lhltq5zjzdil8f03zqr8jdgi7bq6mh-hb5k4-fzn3h-fmpe8-3dnh4-zgkdt-agkh7-tegmd-p4trh-7dklf-f48nd-dteg2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/8564c4aa-ef96-400a-b46a-f288b7a0fde6/Screenshot+2023-10-11+at+4.42.48+PM.png</image:loc>
      <image:title>Featured - University of Canterbury works on first sexual behaviour policy after years of lacking - Make it stand out</image:title>
      <image:caption>Manager of student bar The Foundry, Alex Glotov, 23, thinks that a sexual behaviour policy should be something that all students have to read when coming to university.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/f8e00787-4027-43d2-8b49-f2e77a851630/Screenshot+2023-10-11+at+4.46.19+PM.png</image:loc>
      <image:title>Featured - University of Canterbury works on first sexual behaviour policy after years of lacking - Make it stand out</image:title>
      <image:caption>The results from clicking on the “Sexual Harassment and Sexual Assault webpages,” on the current Prevention of Harassment and Bullying Policy.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/lhltq5zjzdil8f03zqr8jdgi7bq6mh-hb5k4-fzn3h-fmpe8-3dnh4-zgkdt-agkh7-tegmd-p4trh-7dklf-f48nd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/f3581d5d-2d4c-4853-89ac-ffb99771f09c/Screenshot+2023-10-09+at+12.58.08+AM.png</image:loc>
      <image:title>Featured - Why I couldn’t afford to run for the UCSA General Executive - Make it stand out</image:title>
      <image:caption>My intended campaign poster which never saw the light of day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/fe791304-4c32-458f-8ad7-02facd519a7b/Screenshot+2023-10-09+at+1.00.18+AM.png</image:loc>
      <image:title>Featured - Why I couldn’t afford to run for the UCSA General Executive - Make it stand out</image:title>
      <image:caption>Jared Higby of Tavendale and Partners advises against a high-trust model.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/7643a5cf-f978-498f-8441-cd193a8e8d94/Screenshot+2023-10-09+at+1.01.54+AM.png</image:loc>
      <image:title>Featured - Why I couldn’t afford to run for the UCSA General Executive - Make it stand out</image:title>
      <image:caption>Pierce Crowley, UCSA President in 2022 and 2023, on the 10-hour part-time roles: “The workload’s intense. I do think that they should be paid more.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/948b23d9-5e9c-4ba7-b650-f29786b96778/Screenshot+2023-10-09+at+1.03.32+AM.png</image:loc>
      <image:title>Featured - Why I couldn’t afford to run for the UCSA General Executive - Make it stand out</image:title>
      <image:caption>Description for the General Executive role as advertised by the UCSA on Instagram.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/blog-post-title-four-jke8r-7d2tg-8mbjg-m8emn-y29cw-mzg7h-abl4s-k8emr-lrl76-8y9tb-al3f5-s2emr-ncey7-z2z76-ehf7e-622pp-hl8jc-f2bx6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/d0ae609c-2449-432a-8807-c754c0d50c34/Screenshot+2023-10-09+at+1.05.22+AM.png</image:loc>
      <image:title>Featured - Rollickin’ Gelato Scoop Poll making the election taste good - Make it stand out</image:title>
      <image:caption>Gelato flavours representing the five political parties. Photo: Supplied / Rollickin Gelato.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/b6c3ebdf-cded-4602-9673-8940d0603496/Screenshot+2023-10-09+at+1.06.37+AM.png</image:loc>
      <image:title>Featured - Rollickin’ Gelato Scoop Poll making the election taste good - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/lhltq5zjzdil8f03zqr8jdgi7bq6mh-hb5k4-fzn3h-fmpe8-3dnh4-zgkdt-agkh7-tegmd-bs3t2-lklk5-82ccf-pdeey-6r43e-pb9r3-hjpxd</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/e758c4d9-c089-4416-a8b1-5cd3dcc26f45/Screenshot+2023-10-08+at+11.57.08+PM.png</image:loc>
      <image:title>Featured - The best albums of 2023 (so far) - Make it stand out</image:title>
      <image:caption>Genesis Owusu posing for a photoshoot.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/fe757b41-2b02-4a30-93f9-e21b24321444/Screenshot+2023-10-08+at+11.58.38+PM.png</image:loc>
      <image:title>Featured - The best albums of 2023 (so far) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/1fdce1c2-197c-4b5a-80ba-609ab9c31e77/Screenshot+2023-10-08+at+11.59.57+PM.png</image:loc>
      <image:title>Featured - The best albums of 2023 (so far) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/9b5e52c1-6f4b-4dd4-9a84-940e0eecb926/Screenshot+2023-10-09+at+12.02.10+AM.png</image:loc>
      <image:title>Featured - The best albums of 2023 (so far) - Make it stand out</image:title>
      <image:caption>A page from Trinny and Susannah’s 2002 book “What Not to Wear”.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/b3f097a2-0b1a-4a0c-8284-938e86c7b86e/Screenshot+2023-10-09+at+12.13.47+AM.png</image:loc>
      <image:title>Featured - The best albums of 2023 (so far) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/d0be4888-ead9-4cd6-b80b-1a42236ac2d7/Screenshot+2023-10-09+at+12.14.59+AM.png</image:loc>
      <image:title>Featured - The best albums of 2023 (so far) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/de1bc5e3-ee8f-4d23-bb28-e121d707ab06/Screenshot+2023-10-09+at+12.16.12+AM.png</image:loc>
      <image:title>Featured - The best albums of 2023 (so far) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/3986ae5b-cd77-46a5-a6b9-932028dfb1c0/Screenshot+2023-10-09+at+12.17.28+AM.png</image:loc>
      <image:title>Featured - The best albums of 2023 (so far) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/blog-post-title-four-jke8r-7d2tg-8mbjg-m8emn-y29cw-mzg7h-abl4s-k8emr-lrl76-8y9tb-al3f5-s2emr-zscr9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/f3affee8-ab57-4085-b433-540206487bd6/Screenshot+2023-09-28+at+7.37.07+AM.png</image:loc>
      <image:title>Featured - Asthmatic students “can’t breathe” in damp and cold flats - Make it stand out</image:title>
      <image:caption>Hariklia Nicola, 19, rugged up inside her bedroom of her four person flat on Suva Street.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/1a83867e-80ad-4f01-97c7-fbec781de82d/Screenshot+2023-09-28+at+7.37.15+AM.png</image:loc>
      <image:title>Featured - Asthmatic students “can’t breathe” in damp and cold flats - Make it stand out</image:title>
      <image:caption>Graphic A: Asthma and Respiratory Foundation New Zealand estimate that 1 in 8 New Zealanders have Asthma.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/7fca440d-6a1f-41dd-ad64-654f2c5ae4b8/Screenshot+2023-09-28+at+7.37.23+AM.png</image:loc>
      <image:title>Featured - Asthmatic students “can’t breathe” in damp and cold flats - Make it stand out</image:title>
      <image:caption>Sarah Eichler, 20, said mould covers most of her flats curtains.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/9edd850e-72cd-4cdb-96ff-cd82f6145a13/Screenshot+2023-09-28+at+7.37.32+AM.png</image:loc>
      <image:title>Featured - Asthmatic students “can’t breathe” in damp and cold flats - Make it stand out</image:title>
      <image:caption>Nikita Dahya (left), 19, and Eichler (right), standing next to heater that has been broken since they moved in.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/7705cb07-7fc0-43cf-b557-be5aca950e09/Screenshot+2023-09-28+at+7.37.41+AM.png</image:loc>
      <image:title>Featured - Asthmatic students “can’t breathe” in damp and cold flats - Make it stand out</image:title>
      <image:caption>Nicola has tried to use a Damp Rid to soak up the moisture, which she said hasn’t made a difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/lhltq5zjzdil8f03zqr8jdgi7bq6mh-hb5k4-fzn3h-fmpe8-3dnh4-zgkdt-agkh7-tegmd-bs3t2-lklk5-82ccf-lathl</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/266cd1a0-6c1a-4aeb-b7a4-66b52051c9a9/Screenshot+2023-09-28+at+1.00.19+AM.png</image:loc>
      <image:title>Featured - Inside the mind of Miss New Zealand - Make it stand out</image:title>
      <image:caption>Georgia Waddington crowned Miss New Zealand in June 2023 at her first ever pageant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/a4de3395-8b23-444c-9283-f8e6d1766740/Screenshot+2023-09-28+at+1.02.33+AM.png</image:loc>
      <image:title>Featured - Inside the mind of Miss New Zealand - Make it stand out</image:title>
      <image:caption>Georgia Waddington winning the title of Miss New Zealand 2023.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/c74b388b-0f12-4112-927c-4b2425025231/Screenshot+2023-09-28+at+1.05.34+AM.png</image:loc>
      <image:title>Featured - Inside the mind of Miss New Zealand - Make it stand out</image:title>
      <image:caption>Georgia Waddington with founder of Brave NZ, Jess Tyson.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/e8864f01-3165-4816-a28f-fc64228f83a8/Screenshot+2023-09-28+at+1.02.58+AM.png</image:loc>
      <image:title>Featured - Inside the mind of Miss New Zealand - Make it stand out</image:title>
      <image:caption>Left: Georgia Waddington with Mike King, founder of Gumboot Friday and I Am Hope. Right: Waddington in front of her charity fundraiser which raised over $6000 for mental health in New Zealand.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.canta.co.nz/featured/lhltq5zjzdil8f03zqr8jdgi7bq6mh-hb5k4-fzn3h-r958c-szngc-danl3-r99zx-5kkht-4njww</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/648676f081702c39713bc828/596d3916-06f8-46b7-978e-7619f9afa98a/Screenshot+2023-09-27+at+11.24.22+AM.png</image:loc>
      <image:title>Featured - Talking mental health with ex Tall Black Judd Flavell - Make it stand out</image:title>
      <image:caption>Judd Flavell led the Rams to their first championship in 31 years. Photo: Robyn Edie/Stuff</image:caption>
    </image:image>
  </url>
  <url>
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      <image:caption>Hatesa Seumanutafa at work.</image:caption>
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      <image:caption>Ship Nails and Tail Feathers, August 8, 2023.</image:caption>
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      <image:caption>Ship Nails and Tail Feathers, August 7, 2023.</image:caption>
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      <image:caption>Suffa with his powerful vocals during the middle of The Nosebleed Section.</image:caption>
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      <image:caption>Freddy Reynold’s hits the stage with his powerful lyrics and energy.</image:caption>
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      <image:caption>Suffa (right) and Pressure (left) working the crowd.</image:caption>
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      <image:caption>Māori and Pacific student enrolments (2019-2022) and their percentage of all domestic student enrolments. Source: UC 2022 Annual report.</image:caption>
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      <image:caption>Photo: AFP.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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